John Penny -
Ironman 70.3 Mallorca 2023

Quick facts

2259/1897/277Alle/Geschlecht/AK

M45-49Altersklasse

2081Startnummer

GBRNationalität


45:40	3:51:40	2:08:49	7:11:24

Vergleiche John Penny mit anderen Athleten!

2081 Penny

1812 Griffin ×

1702 Kelly ×

1751 Corcoles Ortega ×

1466 Bamford ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:40	00:45:40	02:24 min/100m	+07:47 (273.) ●	+08:07 (1877.) ●	+07:55 (2257.) ●
Wechsel		00:57:01	00:11:21	-	+03:40 (280.) ●	+03:52 (1937.) ●	+03:54 (2351.) ●
Radfahren	15.4 km	01:30:02	00:33:01	27.99 km/h	+03:29 (262.) ●	+03:23 (1791.) ●	+03:02 (2087.) ●
Radfahren	34.7 km	02:26:28	00:56:26	20.52 km/h	+05:57 (259.) ●	+05:52 (1758.) ●	+05:23 (2069.) ●
Radfahren	59.5 km	03:38:59	01:12:31	20.52 km/h	+18:14 (289.) ●	+18:57 (1981.) ●	+17:54 (2360.) ●
Radfahren	77.4 km	04:19:25	00:40:26	26.56 km/h	+05:40 (266.) ●	+05:27 (1814.) ●	+05:00 (2126.) ●
Radfahren	91.4 km	04:48:41	00:29:16	28.7 km/h	+04:17 (268.) ●	+04:11 (1827.) ●	+03:53 (2143.) ●
Radfahren	91.4 km	04:48:41	03:51:40	23.67 km/h	+37:37 (283.) ●	+37:50 (1930.) ●	+35:12 (2284.) ●
Wechsel		05:02:35	00:13:54	-	+07:27 (298.) ●	+08:04 (2061.) ●	+08:03 (2492.) ●
Laufen	0.9 km	05:07:38	00:05:03	05:36 min/km	-00:06 (161.) ●	-00:01 (1161.) ●	-00:05 (1362.) ●
Laufen	1.4 km	05:10:54	00:03:16	06:32 min/km	+00:07 (212.) ●	+00:08 (1431.) ●	+00:05 (1643.) ●
Laufen	3.7 km	05:23:35	00:12:41	05:30 min/km	+01:05 (237.) ●	+01:11 (1632.) ●	+01:03 (1918.) ●
Laufen	6.7 km	05:41:42	00:18:07	06:02 min/km	+02:30 (255.) ●	+02:39 (1784.) ●	+02:28 (2114.) ●
Laufen	7.2 km	05:43:46	00:02:04	04:08 min/km	+00:15 (256.) ●	+00:17 (1767.) ●	+00:16 (2102.) ●
Laufen	8.1 km	05:49:33	00:05:47	06:25 min/km	+00:27 (227.) ●	+00:31 (1557.) ●	+00:27 (1834.) ●
Laufen	8.6 km	05:53:22	00:03:49	07:38 min/km	+00:28 (252.) ●	+00:30 (1723.) ●	+00:27 (2048.) ●
Laufen	10.9 km	06:07:28	00:14:06	06:07 min/km	+01:45 (242.) ●	+01:53 (1709.) ●	+01:47 (2031.) ●
Laufen	13.9 km	06:25:47	00:18:19	06:06 min/km	+01:44 (231.) ●	+01:58 (1619.) ●	+01:48 (1908.) ●
Laufen	14.5 km	06:27:54	00:02:07	03:31 min/km	+00:13 (242.) ●	+00:14 (1663.) ●	+00:13 (1973.) ●
Laufen	15.3 km	06:33:56	00:06:02	07:32 min/km	+00:22 (206.) ●	+00:29 (1474.) ●	+00:26 (1757.) ●
Laufen	15.9 km	06:37:55	00:03:59	06:38 min/km	+00:28 (240.) ●	+00:29 (1664.) ●	+00:27 (1980.) ●
Laufen	18.1 km	06:52:30	00:14:35	06:37 min/km	+01:34 (232.) ●	+01:47 (1622.) ●	+01:41 (1932.) ●
Laufen	21.1 km	07:11:24	00:18:54	06:18 min/km	+01:39 (221.) ●	+02:00 (1589.) ●	+01:53 (1893.) ●
Laufen	21.1 km	07:11:24	02:08:49	06:06 min/km	+12:31 (234.) ●	+14:05 (1645.) ●	+12:56 (1943.) ●
Total	114.4 km	07:11:24	07:11:24	15.91 km/h	+01:09:02 (277.) ●	+01:11:58 (1897.) ●	+01:08:00 (2259.) ●

Ges	Sex	Ak	Name	#	AK
2232	1879	272	Graham Arnott	2032	M45-49	GBR	00:45:08	03:47:43	02:18:10	07:08:36
2234	1881	273	John Healy	2036	M45-49	IRL	00:42:47	03:36:05	02:34:33	07:08:46
2244	1889	274	Patrick Buckley	2196	M45-49	IRL	00:42:05	03:37:32	02:33:18	07:10:33
2251	1893	275	Noel Griffin	1812	M45-49	IRL	00:48:38	03:31:34	02:34:49	07:10:54
2252	1894	276	Adrian Kelly	1702	M45-49	IRL	00:38:29	03:52:09	02:22:07	07:10:55
2259	1897	277	John Penny	2081	M45-49	GBR	00:45:40	03:51:40	02:08:49	07:11:24
2262	1900	278	Alfonso Corcoles Ortega	1751	M45-49	ESP	00:42:37	03:51:08	02:20:14	07:11:54
2272	1905	279	Mark Bamford	1466	M45-49	GBR	00:46:30	03:59:07	02:14:22	07:13:02
2281	1913	280	Paolo Ghelfi	1355	M45-49	ITA	00:38:00	03:29:18	02:48:18	07:14:01
2294	1925	281	Gary Glennon	2103	M45-49	IRL	00:49:10	03:48:43	02:19:35	07:15:54