Tom Fraine -
Ironman 70.3 Mallorca 2023

Quick facts

1046/925/178Alle/Geschlecht/AK

M30-34Altersklasse

2082Startnummer

GBRNationalität


32:07	3:19:58	1:43:48	5:48:51

Vergleiche Tom Fraine mit anderen Athleten!

2082 Fraine

2408 Carrera ×

580 Kravchenko ×

1620 Gallala ×

2495 Prat Montaner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:07	00:32:07	01:41 min/100m	-04:08 (70.) ●	-05:26 (324.) ●	-05:38 (369.) ●
Wechsel		00:38:59	00:06:52	-	-00:24 (167.) ●	-00:37 (920.) ●	-00:35 (1121.) ●
Radfahren	15.4 km	01:09:27	00:30:28	30.33 km/h	+00:54 (215.) ●	+00:50 (1271.) ●	+00:29 (1430.) ●
Radfahren	34.7 km	02:12:48	01:03:21	18.28 km/h	+13:33 (342.) ●	+12:47 (2037.) ●	+12:18 (2457.) ●
Radfahren	59.5 km	02:56:06	00:43:18	34.36 km/h	-09:12 (116.) ●	-10:16 (684.) ●	-11:19 (742.) ●
Radfahren	77.4 km	03:32:29	00:36:23	29.52 km/h	+01:35 (231.) ●	+01:24 (1367.) ●	+00:57 (1566.) ●
Radfahren	91.4 km	03:58:57	00:26:28	31.74 km/h	+01:26 (241.) ●	+01:23 (1454.) ●	+01:05 (1683.) ●
Radfahren	91.4 km	03:58:57	03:19:58	27.42 km/h	+08:16 (236.) ●	+06:08 (1329.) ●	+03:30 (1513.) ●
Wechsel		04:05:03	00:06:06	-	+00:50 (259.) ●	+00:16 (1473.) ●	+00:15 (1753.) ●
Laufen	0.9 km	04:09:33	00:04:30	05:00 min/km	-00:22 (147.) ●	-00:34 (648.) ●	-00:38 (738.) ●
Laufen	1.4 km	04:12:33	00:03:00	06:00 min/km	-00:01 (189.) ●	-00:08 (898.) ●	-00:11 (1010.) ●
Laufen	3.7 km	04:23:15	00:10:42	04:39 min/km	-00:19 (164.) ●	-00:48 (758.) ●	-00:56 (855.) ●
Laufen	6.7 km	04:37:49	00:14:34	04:51 min/km	-00:15 (178.) ●	-00:54 (835.) ●	-01:05 (938.) ●
Laufen	7.2 km	04:39:32	00:01:43	03:26 min/km	±00:00 (197.) ●	-00:04 (954.) ●	-00:05 (1082.) ●
Laufen	8.1 km	04:44:23	00:04:51	05:23 min/km	-00:10 (179.) ●	-00:25 (842.) ●	-00:29 (952.) ●
Laufen	8.6 km	04:47:34	00:03:11	06:22 min/km	±00:00 (198.) ●	-00:08 (983.) ●	-00:11 (1117.) ●
Laufen	10.9 km	04:58:57	00:11:23	04:56 min/km	-00:18 (177.) ●	-00:50 (852.) ●	-00:56 (972.) ●
Laufen	13.9 km	05:13:54	00:14:57	04:59 min/km	-00:47 (157.) ●	-01:24 (767.) ●	-01:34 (865.) ●
Laufen	14.5 km	05:15:35	00:01:41	02:48 min/km	-00:07 (134.) ●	-00:12 (671.) ●	-00:13 (757.) ●
Laufen	15.3 km	05:20:26	00:04:51	06:03 min/km	-00:29 (138.) ●	-00:42 (667.) ●	-00:45 (752.) ●
Laufen	15.9 km	05:23:29	00:03:03	05:05 min/km	-00:18 (121.) ●	-00:27 (594.) ●	-00:29 (661.) ●
Laufen	18.1 km	05:34:20	00:10:51	04:55 min/km	-01:25 (99.) ●	-01:57 (497.) ●	-02:03 (558.) ●
Laufen	21.1 km	05:48:51	00:14:31	04:50 min/km	-01:42 (114.) ●	-02:23 (523.) ●	-02:30 (580.) ●
Laufen	21.1 km	05:48:51	01:43:48	04:55 min/km	-06:13 (139.) ●	-10:56 (677.) ●	-12:05 (763.) ●
Total	114.4 km	05:48:51	05:48:51	19.68 km/h	-01:39 (178.) ●	-10:35 (925.) ●	-14:33 (1046.) ●

Ges	Sex	Ak	Name	#	AK
1024	905	173	Sebastien Delforge	971	M30-34	BEL	00:37:59	03:07:24	01:50:44	05:47:39
1031	912	174	Sander Roos	1945	M30-34	NLD	00:33:05	03:09:23	01:53:20	05:47:53
1033	914	175	Constant Winckel	924	M30-34	FRA	00:36:53	03:04:28	01:54:52	05:48:05
1034	915	176	Jaime Carrera	2408	M30-34	ESP	00:33:02	03:09:59	01:48:24	05:48:07
1042	922	177	Vladimir Kravchenko	580	M30-34	LUX	00:43:30	03:06:46	01:47:45	05:48:37
1046	925	178	Tom Fraine	2082	M30-34	GBR	00:32:07	03:19:58	01:43:48	05:48:51
1048	927	179	Mikael Gallala	1620	M30-34	NOR	00:34:48	03:01:27	01:59:52	05:48:53
1060	938	180	Victor Prat Montaner	2495	M30-34	ESP	00:41:48	03:12:54	01:43:28	05:49:22
1061	939	181	Rhodri Wake	317	M30-34	GBR	00:36:05	03:17:32	01:43:27	05:49:24
1066	943	182	Adrian Tellez Rodriguez	1966	M30-34	ESP	00:36:27	03:11:47	01:49:29	05:49:39