Nuno Rijo -
Ironman 70.3 Mallorca 2023

Quick facts

732/671/89Alle/Geschlecht/AK

M45-49Altersklasse

2125Startnummer

PRTNationalität


37:20	2:58:53	1:46:03	5:33:33

Vergleiche Nuno Rijo mit anderen Athleten!

2125 Rijo

882 Heine ×

261 Reid ×

1835 Geschke ×

1972 Carola ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:20	00:37:20	01:57 min/100m	-00:33 (162.) ●	-00:13 (1137.) ●	-00:25 (1333.) ●
Wechsel		00:43:37	00:06:17	-	-01:24 (83.) ●	-01:12 (711.) ●	-01:10 (862.) ●
Radfahren	15.4 km	01:11:06	00:27:29	33.62 km/h	-02:03 (75.) ●	-02:09 (549.) ●	-02:30 (582.) ●
Radfahren	34.7 km	02:05:58	00:54:52	21.11 km/h	+04:23 (241.) ●	+04:18 (1635.) ●	+03:49 (1907.) ●
Radfahren	59.5 km	02:48:08	00:42:10	35.29 km/h	-12:07 (77.) ●	-11:24 (608.) ●	-12:27 (651.) ●
Radfahren	77.4 km	03:20:15	00:32:07	33.44 km/h	-02:39 (88.) ●	-02:52 (619.) ●	-03:19 (672.) ●
Radfahren	91.4 km	03:42:30	00:22:15	37.75 km/h	-02:44 (64.) ●	-02:50 (473.) ●	-03:08 (521.) ●
Radfahren	91.4 km	03:42:30	02:58:53	30.66 km/h	-15:10 (81.) ●	-14:57 (587.) ●	-17:35 (624.) ●
Wechsel		03:47:30	00:05:00	-	-01:27 (154.) ●	-00:50 (1085.) ●	-00:51 (1292.) ●
Laufen	0.9 km	03:52:10	00:04:40	05:11 min/km	-00:29 (107.) ●	-00:24 (820.) ●	-00:28 (941.) ●
Laufen	1.4 km	03:55:09	00:02:59	05:58 min/km	-00:10 (121.) ●	-00:09 (875.) ●	-00:12 (985.) ●
Laufen	3.7 km	04:05:57	00:10:48	04:41 min/km	-00:48 (108.) ●	-00:42 (814.) ●	-00:50 (918.) ●
Laufen	6.7 km	04:20:57	00:15:00	05:00 min/km	-00:37 (140.) ●	-00:28 (1033.) ●	-00:39 (1169.) ●
Laufen	7.2 km	04:22:34	00:01:37	03:14 min/km	-00:12 (84.) ●	-00:10 (644.) ●	-00:11 (715.) ●
Laufen	8.1 km	04:27:10	00:04:36	05:06 min/km	-00:44 (76.) ●	-00:40 (587.) ●	-00:44 (662.) ●
Laufen	8.6 km	04:30:12	00:03:02	06:04 min/km	-00:19 (102.) ●	-00:17 (732.) ●	-00:20 (818.) ●
Laufen	10.9 km	04:41:10	00:10:58	04:46 min/km	-01:23 (96.) ●	-01:15 (686.) ●	-01:21 (773.) ●
Laufen	13.9 km	04:56:28	00:15:18	05:06 min/km	-01:17 (113.) ●	-01:03 (873.) ●	-01:13 (991.) ●
Laufen	14.5 km	04:58:11	00:01:43	02:51 min/km	-00:11 (107.) ●	-00:10 (781.) ●	-00:11 (885.) ●
Laufen	15.3 km	05:03:05	00:04:54	06:07 min/km	-00:46 (99.) ●	-00:39 (714.) ●	-00:42 (807.) ●
Laufen	15.9 km	05:06:08	00:03:03	05:05 min/km	-00:28 (84.) ●	-00:27 (603.) ●	-00:29 (672.) ●
Laufen	18.1 km	05:17:37	00:11:29	05:13 min/km	-01:32 (105.) ●	-01:19 (727.) ●	-01:25 (824.) ●
Laufen	21.1 km	05:33:33	00:15:56	05:18 min/km	-01:19 (120.) ●	-00:58 (931.) ●	-01:05 (1074.) ●
Laufen	21.1 km	05:33:33	01:46:03	05:01 min/km	-10:15 (109.) ●	-08:41 (778.) ●	-09:50 (882.) ●
Total	114.4 km	05:33:33	05:33:33	20.58 km/h	-28:49 (89.) ●	-25:53 (671.) ●	-29:51 (732.) ●

Ges	Sex	Ak	Name	#	AK
709	649	84	Tom Glanfield	747	M45-49	GBR	00:35:34	02:56:20	01:51:15	05:32:22
713	653	85	Philip Watson	2217	M45-49	GBR	00:31:42	02:51:09	02:00:54	05:32:35
722	661	86	Antonio Jesús Torralbo Alcalá	2683	M45-49	ESP	00:37:47	03:08:38	01:34:44	05:32:53
727	666	87	Nicky Heine	882	M45-49	DEU	00:34:50	02:54:04	01:52:23	05:33:25
731	670	88	Duncan Reid	261	M45-49	GBR	00:36:35	03:01:36	01:42:06	05:33:29
732	671	89	Nuno Rijo	2125	M45-49	PRT	00:37:20	02:58:53	01:46:03	05:33:33
738	676	90	Christian Geschke	1835	M45-49	DEU	00:31:24	03:02:36	01:48:19	05:34:02
740	678	91	Luca Carola	1972	M45-49	ITA	00:38:30	02:58:47	01:45:00	05:34:09
741	679	92	Luke Wellbelove	2219	M45-49	GBR	00:36:52	03:04:33	01:42:42	05:34:13
743	680	93	Jose Ramon Andreu Sanchez	1009	M45-49	ESP	00:32:16	03:15:17	01:34:48	05:34:24