Jan Ophuis -
Ironman 70.3 Mallorca 2023

Quick facts

1228/1080/180Alle/Geschlecht/AK

M35-39Altersklasse

2132Startnummer

NLDNationalität


38:51	3:02:46	1:58:15	5:56:35

Vergleiche Jan Ophuis mit anderen Athleten!

2132 Ophuis

2163 Ness ×

2779 Tapscott ×

1420 Klein ×

2802 Perelló Viola ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:51	00:38:51	02:02 min/100m	+01:20 (183.) ●	+01:18 (1351.) ●	+01:06 (1598.) ●
Wechsel		00:49:38	00:10:47	-	+03:45 (277.) ●	+03:18 (1893.) ●	+03:20 (2297.) ●
Radfahren	15.4 km	01:18:41	00:29:03	31.81 km/h	-00:09 (143.) ●	-00:35 (937.) ●	-00:56 (1028.) ●
Radfahren	34.7 km	02:01:44	00:43:03	26.9 km/h	-07:10 (27.) ●	-07:31 (147.) ●	-08:00 (150.) ●
Radfahren	59.5 km	02:57:04	00:55:20	26.89 km/h	+03:44 (161.) ●	+01:46 (987.) ●	+00:43 (1119.) ●
Radfahren	77.4 km	03:29:18	00:32:14	33.32 km/h	-02:07 (107.) ●	-02:45 (646.) ●	-03:12 (699.) ●
Radfahren	91.4 km	03:52:24	00:23:06	36.36 km/h	-01:28 (105.) ●	-01:59 (653.) ●	-02:17 (730.) ●
Radfahren	91.4 km	03:52:24	03:02:46	30.01 km/h	-07:10 (118.) ●	-11:04 (707.) ●	-13:42 (765.) ●
Wechsel		03:58:20	00:05:56	-	+00:48 (226.) ●	+00:06 (1430.) ●	+00:05 (1699.) ●
Laufen	0.9 km	04:03:03	00:04:43	05:14 min/km	-00:07 (145.) ●	-00:21 (867.) ●	-00:25 (999.) ●
Laufen	1.4 km	04:06:11	00:03:08	06:16 min/km	+00:06 (196.) ●	±00:00 (1196.) ●	-00:03 (1355.) ●
Laufen	3.7 km	04:17:37	00:11:26	04:58 min/km	+00:22 (191.) ●	-00:04 (1157.) ●	-00:12 (1319.) ●
Laufen	6.7 km	04:33:00	00:15:23	05:07 min/km	+00:30 (196.) ●	-00:05 (1171.) ●	-00:16 (1335.) ●
Laufen	7.2 km	04:34:48	00:01:48	03:36 min/km	+00:05 (205.) ●	+00:01 (1238.) ●	±00:00 (1422.) ●
Laufen	8.1 km	04:40:07	00:05:19	05:54 min/km	+00:16 (212.) ●	+00:03 (1267.) ●	-00:01 (1479.) ●
Laufen	8.6 km	04:43:24	00:03:17	06:34 min/km	+00:04 (194.) ●	-00:02 (1166.) ●	-00:05 (1334.) ●
Laufen	10.9 km	04:56:05	00:12:41	05:30 min/km	+00:59 (230.) ●	+00:28 (1372.) ●	+00:22 (1609.) ●
Laufen	13.9 km	05:13:05	00:17:00	05:40 min/km	+01:18 (216.) ●	+00:39 (1357.) ●	+00:29 (1581.) ●
Laufen	14.5 km	05:15:01	00:01:56	03:13 min/km	+00:08 (220.) ●	+00:03 (1335.) ●	+00:02 (1565.) ●
Laufen	15.3 km	05:20:47	00:05:46	07:12 min/km	+00:26 (211.) ●	+00:13 (1322.) ●	+00:10 (1573.) ●
Laufen	15.9 km	05:24:47	00:04:00	06:40 min/km	+00:36 (257.) ●	+00:30 (1676.) ●	+00:28 (1999.) ●
Laufen	18.1 km	05:39:14	00:14:27	06:34 min/km	+02:11 (245.) ●	+01:39 (1607.) ●	+01:33 (1913.) ●
Laufen	21.1 km	05:56:35	00:17:21	05:47 min/km	+01:13 (215.) ●	+00:27 (1269.) ●	+00:20 (1501.) ●
Laufen	21.1 km	05:56:35	01:58:15	05:36 min/km	+08:07 (215.) ●	+03:31 (1295.) ●	+02:22 (1513.) ●
Total	114.4 km	05:56:35	05:56:35	19.25 km/h	+06:50 (180.) ●	-02:51 (1080.) ●	-06:49 (1228.) ●

Ges	Sex	Ak	Name	#	AK
1200	1056	175	René Zinta	1032	M35-39	DEU	00:34:52	03:15:53	01:51:26	05:55:12
1209	1064	176	Zac Froud	2474	M35-39	GBR	00:33:07	03:06:18	02:03:42	05:55:31
1213	1067	177	Simon Rowley	698	M35-39	GBR	00:37:33	03:29:56	01:36:55	05:55:41
1216	1070	178	Roy Ness	2163	M35-39	GBR	00:41:00	03:11:44	01:50:23	05:55:57
1219	1072	179	Mark Tapscott	2779	M35-39	ARE	00:38:45	03:06:01	01:59:37	05:56:10
1228	1080	180	Jan Ophuis	2132	M35-39	NLD	00:38:51	03:02:46	01:58:15	05:56:35
1229	1081	181	Yves Klein	1420	M35-39	LUX	00:36:12	03:21:20	01:47:06	05:56:36
1246	1093	182	Marc Perelló Viola	2802	M35-39	ESP	00:39:23	03:11:19	01:54:52	05:57:08
1251	1098	183	Alex Flade	1284	M35-39	DEU	00:34:04	03:17:19	01:55:15	05:57:11
1271	1112	184	Joao Fernandes	2289	M35-39	PRT	00:29:34	03:15:14	01:58:55	05:58:20