Jouko Aumasalo -
Ironman 70.3 Mallorca 2023

Quick facts

1375/1199/164Alle/Geschlecht/AK

M45-49Altersklasse

2156Startnummer

FINNationalität


36:31	3:08:55	2:05:38	6:03:52

Vergleiche Jouko Aumasalo mit anderen Athleten!

2156 Aumasalo

2308 Holona ×

1049 Hategan ×

2142 De Neve ×

1673 Sarmiento Aguiar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:31	00:36:31	01:55 min/100m	-01:22 (137.) ●	-01:02 (1001.) ●	-01:14 (1167.) ●
Wechsel		00:44:28	00:07:57	-	+00:16 (182.) ●	+00:28 (1330.) ●	+00:30 (1626.) ●
Radfahren	15.4 km	01:14:04	00:29:36	31.22 km/h	+00:04 (154.) ●	-00:02 (1056.) ●	-00:23 (1176.) ●
Radfahren	34.7 km	01:58:11	00:44:07	26.25 km/h	-06:22 (33.) ●	-06:27 (247.) ●	-06:56 (256.) ●
Radfahren	59.5 km	02:54:53	00:56:42	26.24 km/h	+02:25 (142.) ●	+03:08 (1079.) ●	+02:05 (1216.) ●
Radfahren	77.4 km	03:28:47	00:33:54	31.68 km/h	-00:52 (131.) ●	-01:05 (926.) ●	-01:32 (1026.) ●
Radfahren	91.4 km	03:53:23	00:24:36	34.15 km/h	-00:23 (147.) ●	-00:29 (1024.) ●	-00:47 (1152.) ●
Radfahren	91.4 km	03:53:23	03:08:55	29.03 km/h	-05:08 (130.) ●	-04:55 (942.) ●	-07:33 (1030.) ●
Wechsel		03:58:14	00:04:51	-	-01:36 (99.) ●	-00:59 (725.) ●	-01:00 (867.) ●
Laufen	0.9 km	04:04:37	00:06:23	07:05 min/km	+01:14 (274.) ●	+01:19 (1884.) ●	+01:15 (2250.) ●
Laufen	1.4 km	04:07:55	00:03:18	06:36 min/km	+00:09 (216.) ●	+00:10 (1472.) ●	+00:07 (1700.) ●
Laufen	3.7 km	04:20:21	00:12:26	05:24 min/km	+00:50 (227.) ●	+00:56 (1563.) ●	+00:48 (1828.) ●
Laufen	6.7 km	04:36:54	00:16:33	05:31 min/km	+00:56 (218.) ●	+01:05 (1501.) ●	+00:54 (1752.) ●
Laufen	7.2 km	04:38:49	00:01:55	03:50 min/km	+00:06 (221.) ●	+00:08 (1536.) ●	+00:07 (1804.) ●
Laufen	8.1 km	04:44:22	00:05:33	06:10 min/km	+00:13 (201.) ●	+00:17 (1420.) ●	+00:13 (1670.) ●
Laufen	8.6 km	04:47:55	00:03:33	07:06 min/km	+00:12 (220.) ●	+00:14 (1502.) ●	+00:11 (1760.) ●
Laufen	10.9 km	05:01:11	00:13:16	05:46 min/km	+00:55 (220.) ●	+01:03 (1539.) ●	+00:57 (1817.) ●
Laufen	13.9 km	05:18:49	00:17:38	05:52 min/km	+01:03 (213.) ●	+01:17 (1502.) ●	+01:07 (1759.) ●
Laufen	14.5 km	05:20:54	00:02:05	03:28 min/km	+00:11 (232.) ●	+00:12 (1618.) ●	+00:11 (1918.) ●
Laufen	15.3 km	05:26:51	00:05:57	07:26 min/km	+00:17 (198.) ●	+00:24 (1439.) ●	+00:21 (1712.) ●
Laufen	15.9 km	05:30:35	00:03:44	06:13 min/km	+00:13 (203.) ●	+00:14 (1464.) ●	+00:12 (1735.) ●
Laufen	18.1 km	05:44:39	00:14:04	06:23 min/km	+01:03 (215.) ●	+01:16 (1532.) ●	+01:10 (1824.) ●
Laufen	21.1 km	06:03:52	00:19:13	06:24 min/km	+01:58 (231.) ●	+02:19 (1623.) ●	+02:12 (1938.) ●
Laufen	21.1 km	06:03:52	02:05:38	05:57 min/km	+09:20 (222.) ●	+10:54 (1546.) ●	+09:45 (1820.) ●
Total	114.4 km	06:03:52	06:03:52	18.86 km/h	+01:30 (164.) ●	+04:26 (1199.) ●	+00:28 (1375.) ●

Ges	Sex	Ak	Name	#	AK
1359	1184	159	Steven Walton	2218	M45-49	GBR	00:36:30	03:13:36	01:58:42	06:02:40
1363	1188	160	Damien Miguet	2513	M45-49	FRA	00:41:40	03:12:50	01:52:15	06:03:00
1370	1194	161	Jesus Maria Yagüe Platón	2162	M45-49	ESP	00:28:01	03:12:47	02:09:33	06:03:30
1371	1195	162	Martin Holona	2308	M45-49	CZE	00:34:13	03:09:50	02:08:12	06:03:35
1372	1196	163	Claudiu Hategan	1049	M45-49	ROU	00:35:13	03:12:13	02:03:29	06:03:36
1375	1199	164	Jouko Aumasalo	2156	M45-49	FIN	00:36:31	03:08:55	02:05:38	06:03:52
1388	1211	165	Wouter De Neve	2142	M45-49	BEL	00:33:16	03:06:31	02:09:39	06:05:03
1391	1213	166	Ruben Sarmiento Aguiar	1673	M45-49	ESP	00:36:59	03:17:21	01:59:12	06:05:09
1393	1215	167	Sito Formoso Maceiras	685	M45-49	ESP	00:47:58	03:15:40	01:47:04	06:05:15
1399	1220	168	Antonio Cortes Jimenez	2685	M45-49	ESP	00:39:28	03:26:05	01:48:11	06:05:27