Elzabi Gillman -
Ironman 70.3 Mallorca 2023

Quick facts

2465/422/56Alle/Geschlecht/AK

F40-44Altersklasse

2230Startnummer

ZAFNationalität


38:19	4:36:22	2:23:07	7:56:20

Vergleiche Elzabi Gillman mit anderen Athleten!

2230 Gillman

1577 Falkenstein ×

1476 Guigal ×

393 Chaston ×

1171 van Til ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:19	00:38:19	02:01 min/100m	-01:30 (27.) ●	-00:25 (228.) ●	+00:34 (1524.) ●
Wechsel		00:48:54	00:10:35	-	+02:56 (52.) ●	+03:15 (400.) ●	+03:08 (2273.) ●
Radfahren	15.4 km	01:33:10	00:44:16	20.87 km/h	+12:27 (58.) ●	+12:36 (435.) ●	+14:17 (2503.) ●
Radfahren	34.7 km	02:36:25	01:03:15	18.31 km/h	+09:38 (57.) ●	+09:53 (420.) ●	+12:12 (2456.) ●
Radfahren	59.5 km	03:57:42	01:21:17	18.31 km/h	+20:08 (58.) ●	+21:37 (430.) ●	+26:40 (2494.) ●
Radfahren	77.4 km	04:47:35	00:49:53	21.53 km/h	+12:15 (58.) ●	+12:18 (432.) ●	+14:27 (2491.) ●
Radfahren	91.4 km	05:25:16	00:37:41	22.29 km/h	+10:53 (58.) ●	+10:55 (433.) ●	+12:18 (2496.) ●
Radfahren	91.4 km	05:25:16	04:36:22	19.84 km/h	+01:05:21 (58.) ●	+01:07:19 (435.) ●	+01:19:54 (2506.) ●
Wechsel		05:33:13	00:07:57	-	+02:10 (53.) ●	+02:05 (371.) ●	+02:06 (2198.) ●
Laufen	0.9 km	05:38:44	00:05:31	06:07 min/km	+00:17 (35.) ●	+00:07 (279.) ●	+00:23 (1794.) ●
Laufen	1.4 km	05:42:29	00:03:45	07:30 min/km	+00:22 (43.) ●	+00:24 (349.) ●	+00:34 (2213.) ●
Laufen	3.7 km	05:57:15	00:14:46	06:25 min/km	+02:17 (51.) ●	+02:30 (394.) ●	+03:08 (2341.) ●
Laufen	6.7 km	06:16:13	00:18:58	06:19 min/km	+02:02 (46.) ●	+02:25 (363.) ●	+03:19 (2223.) ●
Laufen	7.2 km	06:18:22	00:02:09	04:18 min/km	+00:13 (45.) ●	+00:15 (358.) ●	+00:21 (2203.) ●
Laufen	8.1 km	06:24:30	00:06:08	06:48 min/km	+00:26 (40.) ●	+00:32 (329.) ●	+00:48 (2025.) ●
Laufen	8.6 km	06:28:32	00:04:02	08:04 min/km	+00:24 (42.) ●	+00:29 (358.) ●	+00:40 (2175.) ●
Laufen	10.9 km	06:43:24	00:14:52	06:27 min/km	+01:48 (46.) ●	+02:00 (359.) ●	+02:33 (2162.) ●
Laufen	13.9 km	07:06:01	00:22:37	07:32 min/km	+05:03 (54.) ●	+05:19 (411.) ●	+06:06 (2400.) ●
Laufen	14.5 km	07:08:18	00:02:17	03:48 min/km	+00:18 (48.) ●	+00:18 (363.) ●	+00:23 (2179.) ●
Laufen	15.3 km	07:15:08	00:06:50	08:32 min/km	+00:59 (46.) ●	+01:01 (359.) ●	+01:14 (2128.) ●
Laufen	15.9 km	07:19:22	00:04:14	07:03 min/km	+00:33 (46.) ●	+00:35 (360.) ●	+00:42 (2132.) ●
Laufen	18.1 km	07:35:05	00:15:43	07:08 min/km	+02:15 (48.) ●	+02:21 (363.) ●	+02:49 (2143.) ●
Laufen	21.1 km	07:56:20	00:21:15	07:05 min/km	+03:31 (49.) ●	+03:42 (384.) ●	+04:14 (2235.) ●
Laufen	21.1 km	07:56:20	02:23:07	06:46 min/km	+20:28 (47.) ●	+21:58 (375.) ●	+27:14 (2243.) ●
Total	114.4 km	07:56:20	07:56:20	14.41 km/h	+01:29:25 (56.) ●	+01:34:12 (422.) ●	+01:52:56 (2465.) ●

Ges	Sex	Ak	Name	#	AK
2398	399	51	Julie Knowler	1881	F40-44	GBR	00:46:42	04:05:50	02:22:51	07:34:29
2405	402	52	Silvana Roberto	2130	F40-44	ITA	00:38:43	04:04:35	02:34:24	07:36:03
2437	412	53	Leanne McCarthy	2052	F40-44	IRL	00:38:10	04:14:15	02:26:39	07:45:40
2443	413	54	Astrid Falkenstein	1577	F40-44	DEU	00:52:48	04:08:12	02:27:59	07:47:18
2451	418	55	Aline Guigal	1476	F40-44	FRA	00:41:18	04:13:05	02:43:18	07:51:01
2465	422	56	Elzabi Gillman	2230	F40-44	ZAF	00:38:19	04:36:22	02:23:07	07:56:20
2470	423	57	Lynette Chaston	393	F40-44	GBR	00:56:56	04:04:17	02:43:14	07:58:22
2495	430	58	Simone van Til	1171	F40-44	NLD	00:49:41	04:18:19	02:50:46	08:14:58