Marco Cason -
Ironman 70.3 Mallorca 2023

Quick facts

190/183/13Alle/Geschlecht/AK

M50-54Altersklasse

231Startnummer

ITANationalität


31:21	2:51:20	1:28:09	4:59:49

Vergleiche Marco Cason mit anderen Athleten!

231 Cason

939 Wallis ×

2145 Schlaefer ×

155 Castres ×

650 Cario ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:21	00:31:21	01:39 min/100m	-07:11 (20.) ●	-06:12 (239.) ●	-06:24 (275.) ●
Wechsel		00:35:58	00:04:37	-	-03:06 (17.) ●	-02:52 (165.) ●	-02:50 (198.) ●
Radfahren	15.4 km	01:01:34	00:25:36	36.09 km/h	-04:11 (16.) ●	-04:02 (179.) ●	-04:23 (184.) ●
Radfahren	34.7 km	01:53:35	00:52:01	22.26 km/h	+00:49 (164.) ●	+01:27 (1276.) ●	+00:58 (1459.) ●
Radfahren	59.5 km	02:34:39	00:41:04	36.23 km/h	-13:38 (53.) ●	-12:30 (465.) ●	-13:33 (489.) ●
Radfahren	77.4 km	03:05:03	00:30:24	35.33 km/h	-05:07 (37.) ●	-04:35 (328.) ●	-05:02 (340.) ●
Radfahren	91.4 km	03:27:18	00:22:15	37.75 km/h	-02:59 (61.) ●	-02:50 (469.) ●	-03:08 (515.) ●
Radfahren	91.4 km	03:27:18	02:51:20	32.01 km/h	-25:06 (35.) ●	-22:30 (328.) ●	-25:08 (341.) ●
Wechsel		03:31:40	00:04:22	-	-01:29 (57.) ●	-01:28 (531.) ●	-01:29 (630.) ●
Laufen	0.9 km	03:36:29	00:04:49	05:21 min/km	-00:27 (104.) ●	-00:15 (941.) ●	-00:19 (1099.) ●
Laufen	1.4 km	03:39:04	00:02:35	05:10 min/km	-00:39 (10.) ●	-00:33 (184.) ●	-00:36 (192.) ●
Laufen	3.7 km	03:48:13	00:09:09	03:58 min/km	-02:43 (9.) ●	-02:21 (133.) ●	-02:29 (138.) ●
Laufen	6.7 km	04:00:16	00:12:03	04:01 min/km	-04:00 (8.) ●	-03:25 (110.) ●	-03:36 (112.) ●
Laufen	7.2 km	04:01:40	00:01:24	02:48 min/km	-00:27 (8.) ●	-00:23 (112.) ●	-00:24 (114.) ●
Laufen	8.1 km	04:05:36	00:03:56	04:22 min/km	-01:35 (9.) ●	-01:20 (112.) ●	-01:24 (114.) ●
Laufen	8.6 km	04:08:09	00:02:33	05:06 min/km	-00:53 (8.) ●	-00:46 (99.) ●	-00:49 (100.) ●
Laufen	10.9 km	04:17:18	00:09:09	03:58 min/km	-03:33 (8.) ●	-03:04 (98.) ●	-03:10 (100.) ●
Laufen	13.9 km	04:29:28	00:12:10	04:03 min/km	-04:48 (7.) ●	-04:11 (96.) ●	-04:21 (99.) ●
Laufen	14.5 km	04:30:53	00:01:25	02:21 min/km	-00:32 (8.) ●	-00:28 (109.) ●	-00:29 (112.) ●
Laufen	15.3 km	04:35:09	00:04:16	05:19 min/km	-01:29 (17.) ●	-01:17 (231.) ●	-01:20 (248.) ●
Laufen	15.9 km	04:37:43	00:02:34	04:16 min/km	-01:03 (5.) ●	-00:56 (83.) ●	-00:58 (85.) ●
Laufen	18.1 km	04:47:02	00:09:19	04:14 min/km	-03:59 (9.) ●	-03:29 (109.) ●	-03:35 (112.) ●
Laufen	21.1 km	04:59:49	00:12:47	04:15 min/km	-04:45 (12.) ●	-04:07 (156.) ●	-04:14 (164.) ●
Laufen	21.1 km	04:59:49	01:28:09	04:10 min/km	-30:53 (10.) ●	-26:35 (134.) ●	-27:44 (140.) ●
Total	114.4 km	04:59:49	04:59:49	22.89 km/h	-01:07:45 (13.) ●	-59:37 (183.) ●	-01:03:35 (190.) ●

Ges	Sex	Ak	Name	#	AK
143	138	8	Rafa Garcia Arenas	272	M50-54	ESP	00:30:29	02:51:45	01:24:36	04:55:07
158	152	9	Luis Izquierdo Planas	2698	M50-54	ESP	00:33:00	02:44:58	01:31:21	04:56:48
161	155	10	Gilles Vallee	148	M50-54	FRA	00:30:39	02:49:10	01:27:19	04:56:54
162	156	11	Steve Wallis	939	M50-54	GBR	00:33:16	02:42:34	01:31:52	04:57:00
182	175	12	Martin Schlaefer	2145	M50-54	DEU	00:30:56	02:50:53	01:28:48	04:59:07
190	183	13	Marco Cason	231	M50-54	ITA	00:31:21	02:51:20	01:28:09	04:59:49
214	202	14	Olivier Castres	155	M50-54	FRA	00:33:44	02:46:43	01:32:24	05:03:00
215	203	15	Alex Cario	650	M50-54	ESP	00:36:53	02:41:55	01:35:07	05:03:03
222	210	16	Stephan Barbiera	878	M50-54	FRA	00:37:20	02:45:19	01:31:44	05:03:33
227	215	17	Roderz Hill	153	M50-54	GBR	00:30:31	02:45:36	01:38:46	05:03:46