Rutger Mol -
Ironman 70.3 Mallorca 2023

Quick facts

1732/1496/238Alle/Geschlecht/AK

M35-39Altersklasse

2315Startnummer

NLDNationalität


44:44	3:24:48	1:59:07	6:22:33

Vergleiche Rutger Mol mit anderen Athleten!

2315 Mol

1522 Valach ×

1765 Schoch ×

2499 Balmaseda ×

938 Sirch ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:44	00:44:44	02:21 min/100m	+07:13 (257.) ●	+07:11 (1847.) ●	+06:59 (2215.) ●
Wechsel		00:54:32	00:09:48	-	+02:46 (264.) ●	+02:19 (1750.) ●	+02:21 (2131.) ●
Radfahren	15.4 km	01:26:51	00:32:19	28.59 km/h	+03:07 (252.) ●	+02:41 (1684.) ●	+02:20 (1942.) ●
Radfahren	34.7 km	02:13:40	00:46:49	24.73 km/h	-03:24 (94.) ●	-03:45 (610.) ●	-04:14 (664.) ●
Radfahren	59.5 km	03:13:50	01:00:10	24.73 km/h	+08:34 (219.) ●	+06:36 (1386.) ●	+05:33 (1569.) ●
Radfahren	77.4 km	03:51:01	00:37:11	28.88 km/h	+02:50 (228.) ●	+02:12 (1501.) ●	+01:45 (1731.) ●
Radfahren	91.4 km	04:19:20	00:28:19	29.66 km/h	+03:45 (261.) ●	+03:14 (1742.) ●	+02:56 (2039.) ●
Radfahren	91.4 km	04:19:20	03:24:48	26.78 km/h	+14:52 (237.) ●	+10:58 (1491.) ●	+08:20 (1702.) ●
Wechsel		04:23:26	00:04:06	-	-01:02 (79.) ●	-01:44 (420.) ●	-01:45 (492.) ●
Laufen	0.9 km	04:29:39	00:06:13	06:54 min/km	+01:23 (277.) ●	+01:09 (1836.) ●	+01:05 (2191.) ●
Laufen	1.4 km	04:33:18	00:03:39	07:18 min/km	+00:37 (269.) ●	+00:31 (1813.) ●	+00:28 (2146.) ●
Laufen	3.7 km	04:46:36	00:13:18	05:46 min/km	+02:14 (272.) ●	+01:48 (1780.) ●	+01:40 (2104.) ●
Laufen	6.7 km	05:04:10	00:17:34	05:51 min/km	+02:41 (267.) ●	+02:06 (1711.) ●	+01:55 (2018.) ●
Laufen	7.2 km	05:06:10	00:02:00	04:00 min/km	+00:17 (258.) ●	+00:13 (1673.) ●	+00:12 (1983.) ●
Laufen	8.1 km	05:11:52	00:05:42	06:20 min/km	+00:39 (244.) ●	+00:26 (1514.) ●	+00:22 (1785.) ●
Laufen	8.6 km	05:15:28	00:03:36	07:12 min/km	+00:23 (246.) ●	+00:17 (1553.) ●	+00:14 (1828.) ●
Laufen	10.9 km	05:28:39	00:13:11	05:43 min/km	+01:29 (245.) ●	+00:58 (1507.) ●	+00:52 (1777.) ●
Laufen	13.9 km	05:45:37	00:16:58	05:39 min/km	+01:16 (213.) ●	+00:37 (1340.) ●	+00:27 (1562.) ●
Laufen	14.5 km	05:47:33	00:01:56	03:13 min/km	+00:08 (217.) ●	+00:03 (1321.) ●	+00:02 (1548.) ●
Laufen	15.3 km	05:52:53	00:05:20	06:39 min/km	±00:00 (164.) ●	-00:13 (1016.) ●	-00:16 (1178.) ●
Laufen	15.9 km	05:56:11	00:03:18	05:30 min/km	-00:06 (155.) ●	-00:12 (943.) ●	-00:14 (1075.) ●
Laufen	18.1 km	06:08:01	00:11:50	05:22 min/km	-00:26 (138.) ●	-00:58 (851.) ●	-01:04 (971.) ●
Laufen	21.1 km	06:22:33	00:14:32	04:50 min/km	-01:36 (81.) ●	-02:22 (526.) ●	-02:29 (585.) ●
Laufen	21.1 km	06:22:33	01:59:07	05:38 min/km	+08:59 (222.) ●	+04:23 (1349.) ●	+03:14 (1572.) ●
Total	114.4 km	06:22:33	06:22:33	17.94 km/h	+32:48 (238.) ●	+23:07 (1496.) ●	+19:09 (1732.) ●

Ges	Sex	Ak	Name	#	AK
1691	1466	233	Marcel Kebernik	1847	M35-39	DEU	00:38:32	03:22:11	02:06:04	06:20:39
1705	1477	234	Tom Koenig	1417	M35-39	LUX	00:40:23	03:35:05	01:52:52	06:21:19
1713	1484	235	Richard Faux	894	M35-39	GBR	00:37:26	03:26:22	02:06:23	06:21:43
1719	1486	236	Ivan Valach	1522	M35-39	SVK	00:36:47	03:16:11	02:14:57	06:21:58
1723	1489	237	Andre Schoch	1765	M35-39	DEU	00:49:53	03:26:01	01:52:27	06:22:08
1732	1496	238	Rutger Mol	2315	M35-39	NLD	00:44:44	03:24:48	01:59:07	06:22:33
1738	1502	239	Diego Balmaseda	2499	M35-39	ESP	00:37:53	03:11:25	02:13:10	06:23:00
1757	1516	240	Jonathan Sirch	938	M35-39	FRA	00:40:26	03:24:30	02:03:35	06:24:48
1771	1525	241	Alberto Facchinato	1463	M35-39	ITA	00:38:14	03:30:36	01:58:16	06:25:48
1778	1530	242	Krzysztof Kostecki	2672	M35-39	POL	00:40:12	03:28:16	02:07:36	06:26:24