Ernest Roda -
Ironman 70.3 Mallorca 2023

Quick facts

1248/1095/168Alle/Geschlecht/AK

M40-44Altersklasse

2317Startnummer

ESPNationalität


34:04	3:04:09	2:06:09	5:57:08

Vergleiche Ernest Roda mit anderen Athleten!

2317 Roda

1794 Killicoat ×

532 Hayler ×

2763 Verweij ×

2639 Matray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:04	00:34:04	01:47 min/100m	-02:49 (100.) ●	-03:29 (603.) ●	-03:41 (701.) ●
Wechsel		00:41:50	00:07:46	-	+00:41 (193.) ●	+00:17 (1264.) ●	+00:19 (1543.) ●
Radfahren	15.4 km	01:10:11	00:28:21	32.59 km/h	-00:57 (126.) ●	-01:17 (769.) ●	-01:38 (842.) ●
Radfahren	34.7 km	02:05:36	00:55:25	20.9 km/h	+04:09 (226.) ●	+04:51 (1685.) ●	+04:22 (1973.) ●
Radfahren	59.5 km	02:47:10	00:41:34	35.8 km/h	-10:10 (87.) ●	-12:00 (537.) ●	-13:03 (565.) ●
Radfahren	77.4 km	03:21:27	00:34:17	31.33 km/h	+00:02 (156.) ●	-00:42 (998.) ●	-01:09 (1112.) ●
Radfahren	91.4 km	03:45:59	00:24:32	34.24 km/h	-00:01 (162.) ●	-00:33 (1005.) ●	-00:51 (1131.) ●
Radfahren	91.4 km	03:45:59	03:04:09	29.78 km/h	-06:57 (118.) ●	-09:41 (760.) ●	-12:19 (826.) ●
Wechsel		03:50:59	00:05:00	-	-01:22 (174.) ●	-00:50 (1101.) ●	-00:51 (1310.) ●
Laufen	0.9 km	03:56:18	00:05:19	05:54 min/km	+00:23 (208.) ●	+00:15 (1384.) ●	+00:11 (1648.) ●
Laufen	1.4 km	03:59:42	00:03:24	06:48 min/km	+00:16 (228.) ●	+00:16 (1631.) ●	+00:13 (1909.) ●
Laufen	3.7 km	04:12:29	00:12:47	05:33 min/km	+01:26 (233.) ●	+01:17 (1663.) ●	+01:09 (1958.) ●
Laufen	6.7 km	04:29:05	00:16:36	05:32 min/km	+01:23 (217.) ●	+01:08 (1513.) ●	+00:57 (1764.) ●
Laufen	7.2 km	04:31:01	00:01:56	03:52 min/km	+00:10 (226.) ●	+00:09 (1575.) ●	+00:08 (1853.) ●
Laufen	8.1 km	04:37:25	00:06:24	07:06 min/km	+01:12 (251.) ●	+01:08 (1769.) ●	+01:04 (2121.) ●
Laufen	8.6 km	04:41:00	00:03:35	07:10 min/km	+00:18 (222.) ●	+00:16 (1540.) ●	+00:13 (1806.) ●
Laufen	10.9 km	04:54:04	00:13:04	05:40 min/km	+01:04 (211.) ●	+00:51 (1475.) ●	+00:45 (1738.) ●
Laufen	13.9 km	05:11:50	00:17:46	05:55 min/km	+01:47 (222.) ●	+01:25 (1523.) ●	+01:15 (1788.) ●
Laufen	14.5 km	05:13:53	00:02:03	03:25 min/km	+00:12 (227.) ●	+00:10 (1577.) ●	+00:09 (1868.) ●
Laufen	15.3 km	05:20:01	00:06:08	07:39 min/km	+00:42 (219.) ●	+00:35 (1525.) ●	+00:32 (1817.) ●
Laufen	15.9 km	05:23:49	00:03:48	06:20 min/km	+00:23 (222.) ●	+00:18 (1526.) ●	+00:16 (1811.) ●
Laufen	18.1 km	05:37:44	00:13:55	06:19 min/km	+01:24 (217.) ●	+01:07 (1495.) ●	+01:01 (1774.) ●
Laufen	21.1 km	05:57:08	00:19:24	06:28 min/km	+02:55 (236.) ●	+02:30 (1650.) ●	+02:23 (1973.) ●
Laufen	21.1 km	05:57:08	02:06:09	05:58 min/km	+13:35 (221.) ●	+11:25 (1564.) ●	+10:16 (1842.) ●
Total	114.4 km	05:57:08	05:57:08	19.22 km/h	+03:08 (168.) ●	-02:18 (1095.) ●	-06:16 (1248.) ●

Ges	Sex	Ak	Name	#	AK
1222	1074	163	Ricardo Marques	2033	M40-44	PRT	00:36:49	03:16:34	01:50:46	05:56:25
1224	1076	164	Sebastia Alomar Llobera	2784	M40-44	ESP	00:36:05	03:08:17	01:57:35	05:56:27
1225	1077	165	Jaume Sola	2357	M40-44	AND	00:34:12	03:22:58	01:48:34	05:56:28
1231	1082	166	Phillip Killicoat	1794	M40-44	AUS	00:30:17	02:53:04	02:22:43	05:56:37
1240	1088	167	Michael Hayler	532	M40-44	GBR	00:32:57	03:17:58	01:51:35	05:56:55
1248	1095	168	Ernest Roda	2317	M40-44	ESP	00:34:04	03:04:09	02:06:09	05:57:08
1250	1097	169	Dennis Verweij	2763	M40-44	NLD	00:37:01	03:13:36	01:56:12	05:57:11
1252	1099	170	Florent Matray	2639	M40-44	FRA	00:34:12	03:19:10	01:51:53	05:57:13
1253	1100	171	Christian Sigl	622	M40-44	DEU	00:31:06	03:05:46	02:08:32	05:57:13
1260	1104	172	Dani Barros	1313	M40-44	GBR	00:36:55	03:23:34	01:44:17	05:57:40