Monika Sieberichs -
Ironman 70.3 Mallorca 2023

Quick facts

2471/424/49Alle/Geschlecht/AK

F50-54Altersklasse

2348Startnummer

DEUNationalität


55:43	3:56:34	2:47:48	7:58:31

Vergleiche Monika Sieberichs mit anderen Athleten!

2348 Sieberichs

1521 Payne ×

1618 Martin ×

2843 Lord ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:43	00:55:43	02:55 min/100m	+14:08 (50.) ●	+16:59 (431.) ●	+17:58 (2480.) ●
Wechsel		01:05:33	00:09:50	-	+01:26 (37.) ●	+02:30 (382.) ●	+02:23 (2137.) ●
Radfahren	15.4 km	01:39:47	00:34:14	26.99 km/h	+01:31 (37.) ●	+02:34 (347.) ●	+04:15 (2254.) ●
Radfahren	34.7 km	02:36:04	00:56:17	20.57 km/h	+02:52 (36.) ●	+02:55 (309.) ●	+05:14 (2059.) ●
Radfahren	59.5 km	03:48:23	01:12:19	20.58 km/h	+08:02 (41.) ●	+12:39 (377.) ●	+17:42 (2356.) ●
Radfahren	77.4 km	04:30:29	00:42:06	25.51 km/h	+03:22 (40.) ●	+04:31 (354.) ●	+06:40 (2257.) ●
Radfahren	91.4 km	05:02:07	00:31:38	26.55 km/h	+03:50 (46.) ●	+04:52 (394.) ●	+06:15 (2358.) ●
Radfahren	91.4 km	05:02:07	03:56:34	23.18 km/h	+19:37 (40.) ●	+27:31 (369.) ●	+40:06 (2335.) ●
Wechsel		05:10:43	00:08:36	-	+01:39 (40.) ●	+02:44 (392.) ●	+02:45 (2298.) ●
Laufen	0.9 km	05:17:20	00:06:37	07:21 min/km	+00:47 (42.) ●	+01:13 (378.) ●	+01:29 (2312.) ●
Laufen	1.4 km	05:21:44	00:04:24	08:48 min/km	+00:52 (47.) ●	+01:03 (421.) ●	+01:13 (2443.) ●
Laufen	3.7 km	05:38:04	00:16:20	07:06 min/km	+03:31 (48.) ●	+04:04 (418.) ●	+04:42 (2442.) ●
Laufen	6.7 km	06:00:31	00:22:27	07:29 min/km	+05:10 (47.) ●	+05:54 (423.) ●	+06:48 (2460.) ●
Laufen	7.2 km	06:03:06	00:02:35	05:10 min/km	+00:35 (48.) ●	+00:41 (425.) ●	+00:47 (2453.) ●
Laufen	8.1 km	06:10:45	00:07:39	08:30 min/km	+01:48 (47.) ●	+02:03 (414.) ●	+02:19 (2423.) ●
Laufen	8.6 km	06:15:30	00:04:45	09:30 min/km	+01:05 (48.) ●	+01:12 (419.) ●	+01:23 (2446.) ●
Laufen	10.9 km	06:33:30	00:18:00	07:49 min/km	+04:25 (47.) ●	+05:08 (426.) ●	+05:41 (2456.) ●
Laufen	13.9 km	06:58:03	00:24:33	08:11 min/km	+06:21 (49.) ●	+07:15 (431.) ●	+08:02 (2469.) ●
Laufen	14.5 km	07:00:42	00:02:39	04:25 min/km	+00:34 (48.) ●	+00:40 (423.) ●	+00:45 (2420.) ●
Laufen	15.3 km	07:08:43	00:08:01	10:01 min/km	+01:57 (49.) ●	+02:12 (418.) ●	+02:25 (2415.) ●
Laufen	15.9 km	07:13:53	00:05:10	08:36 min/km	+01:21 (49.) ●	+01:31 (428.) ●	+01:38 (2447.) ●
Laufen	18.1 km	07:33:46	00:19:53	09:02 min/km	+05:50 (49.) ●	+06:31 (433.) ●	+06:59 (2481.) ●
Laufen	21.1 km	07:58:31	00:24:45	08:15 min/km	+06:27 (49.) ●	+07:12 (429.) ●	+07:44 (2448.) ●
Laufen	21.1 km	07:58:31	02:47:48	07:57 min/km	+40:43 (49.) ●	+46:39 (427.) ●	+51:55 (2468.) ●
Total	114.4 km	07:58:31	07:58:31	14.34 km/h	+01:17:33 (49.) ●	+01:36:23 (424.) ●	+01:55:07 (2471.) ●

Ges	Sex	Ak	Name	#	AK
2386	394	44	Christine Jahn	792	F50-54	DEU	00:52:17	04:00:58	02:14:56	07:32:07
2388	395	45	Moyna Oneill	495	F50-54	GBR	00:43:17	04:01:08	02:30:56	07:32:37
2408	405	46	Luisa Giua Marassi	2128	F50-54	ITA	00:54:13	04:08:23	02:20:34	07:36:56
2413	406	47	Debbi Payne	1521	F50-54	GBR	00:39:44	04:06:44	02:35:35	07:38:11
2457	419	48	Ashling Martin	1618	F50-54	IRL	00:49:10	04:12:42	02:30:14	07:53:42
2471	424	49	Monika Sieberichs	2348	F50-54	DEU	00:55:43	03:56:34	02:47:48	07:58:31
2505	435	50	Carmel Lord	2843	F50-54	GBR	00:47:41	03:56:56	03:08:03	08:20:51