Reinhard Strydom -
Ironman 70.3 Mallorca 2023

Quick facts

1241/1089/208Alle/Geschlecht/AK

M30-34Altersklasse

2387Startnummer

ZAFNationalität


31:59	3:15:10	1:59:52	5:56:56

Vergleiche Reinhard Strydom mit anderen Athleten!

2387 Strydom

904 de Nigris Jr ×

2465 Oliveira Da Costa ×

1897 Elsayed ×

2045 Thomas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:59	00:31:59	01:41 min/100m	-04:16 (67.) ●	-05:34 (307.) ●	-05:46 (352.) ●
Wechsel		00:36:54	00:04:55	-	-02:21 (45.) ●	-02:34 (253.) ●	-02:32 (310.) ●
Radfahren	15.4 km	01:04:55	00:28:01	32.98 km/h	-01:33 (116.) ●	-01:37 (677.) ●	-01:58 (727.) ●
Radfahren	34.7 km	02:03:35	00:58:40	19.74 km/h	+08:52 (322.) ●	+08:06 (1899.) ●	+07:37 (2257.) ●
Radfahren	59.5 km	02:48:19	00:44:44	33.26 km/h	-07:46 (132.) ●	-08:50 (769.) ●	-09:53 (857.) ●
Radfahren	77.4 km	03:25:27	00:37:08	28.92 km/h	+02:20 (258.) ●	+02:09 (1488.) ●	+01:42 (1717.) ●
Radfahren	91.4 km	03:52:04	00:26:37	31.56 km/h	+01:35 (250.) ●	+01:32 (1485.) ●	+01:14 (1721.) ●
Radfahren	91.4 km	03:52:04	03:15:10	28.1 km/h	+03:28 (204.) ●	+01:20 (1169.) ●	-01:18 (1298.) ●
Wechsel		03:57:04	00:05:00	-	-00:16 (172.) ●	-00:50 (892.) ●	-00:51 (1061.) ●
Laufen	0.9 km	04:01:32	00:04:28	04:57 min/km	-00:24 (136.) ●	-00:36 (609.) ●	-00:40 (694.) ●
Laufen	1.4 km	04:04:37	00:03:05	06:10 min/km	+00:04 (220.) ●	-00:03 (1079.) ●	-00:06 (1216.) ●
Laufen	3.7 km	04:16:19	00:11:42	05:05 min/km	+00:41 (250.) ●	+00:12 (1283.) ●	+00:04 (1470.) ●
Laufen	6.7 km	04:34:57	00:18:38	06:12 min/km	+03:49 (326.) ●	+03:10 (1833.) ●	+02:59 (2182.) ●
Laufen	7.2 km	04:37:00	00:02:03	04:06 min/km	+00:20 (320.) ●	+00:16 (1735.) ●	+00:15 (2062.) ●
Laufen	8.1 km	04:42:39	00:05:39	06:16 min/km	+00:38 (278.) ●	+00:23 (1479.) ●	+00:19 (1741.) ●
Laufen	8.6 km	04:46:07	00:03:28	06:56 min/km	+00:17 (265.) ●	+00:09 (1413.) ●	+00:06 (1637.) ●
Laufen	10.9 km	04:59:08	00:13:01	05:39 min/km	+01:20 (270.) ●	+00:48 (1460.) ●	+00:42 (1720.) ●
Laufen	13.9 km	05:15:37	00:16:29	05:29 min/km	+00:45 (228.) ●	+00:08 (1213.) ●	-00:02 (1402.) ●
Laufen	14.5 km	05:17:30	00:01:53	03:08 min/km	+00:05 (223.) ●	±00:00 (1189.) ●	-00:01 (1373.) ●
Laufen	15.3 km	05:22:50	00:05:20	06:39 min/km	±00:00 (207.) ●	-00:13 (1013.) ●	-00:16 (1175.) ●
Laufen	15.9 km	05:26:17	00:03:27	05:45 min/km	+00:06 (222.) ●	-00:03 (1152.) ●	-00:05 (1335.) ●
Laufen	18.1 km	05:39:01	00:12:44	05:47 min/km	+00:28 (216.) ●	-00:04 (1137.) ●	-00:10 (1328.) ●
Laufen	21.1 km	05:56:56	00:17:55	05:58 min/km	+01:42 (266.) ●	+01:01 (1395.) ●	+00:54 (1659.) ●
Laufen	21.1 km	05:56:56	01:59:52	05:40 min/km	+09:51 (255.) ●	+05:08 (1375.) ●	+03:59 (1606.) ●
Total	114.4 km	05:56:56	05:56:56	19.23 km/h	+06:26 (208.) ●	-02:30 (1089.) ●	-06:28 (1241.) ●

Ges	Sex	Ak	Name	#	AK
1193	1051	203	Alan Alsop	761	M30-34	GBR	00:32:44	03:33:28	01:39:18	05:55:02
1194	1052	204	James Shirley	2568	M30-34	USA	00:32:30	02:57:51	02:12:35	05:55:03
1221	1073	205	Garry MacAllister	1894	M30-34	GBR	00:37:59	03:07:08	01:58:24	05:56:24
1227	1079	206	Leo de Nigris Jr	904	M30-34	BRA	00:36:39	03:10:05	01:57:53	05:56:30
1232	1083	207	Gustavo Oliveira Da Costa	2465	M30-34	BRA	00:37:18	03:24:52	01:42:36	05:56:41
1241	1089	208	Reinhard Strydom	2387	M30-34	ZAF	00:31:59	03:15:10	01:59:52	05:56:56
1249	1096	209	Anas Elsayed	1897	M30-34	DEU	00:33:40	03:30:31	01:33:38	05:57:10
1258	1102	210	James Thomas	2045	M30-34	GBR	00:30:42	03:19:51	01:52:37	05:57:34
1262	1106	211	Marcel Hönzke	1001	M30-34	DEU	00:37:10	03:16:03	01:52:49	05:57:54
1266	1109	212	Pascal Faas	2453	M30-34	DEU	00:37:34	03:09:25	01:52:22	05:58:01