Adrian Santonastaso -
Ironman 70.3 Mallorca 2023

Quick facts

63/63/1Alle/Geschlecht/AK

M55-59Altersklasse

2440Startnummer

CHENationalität


30:23	2:33:19	1:30:07	4:40:25

Vergleiche Adrian Santonastaso mit anderen Athleten!

2440 Santonastaso

1567 Senn ×

298 Garbutt ×

1971 Vosloo ×

177 Kakol ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:23	00:30:23	01:35 min/100m	-09:01 (7.) ●	-07:10 (159.) ●	-07:22 (180.) ●
Wechsel		00:34:08	00:03:45	-	-04:24 (1.) ●	-03:44 (27.) ●	-03:42 (30.) ●
Radfahren	15.4 km	00:58:00	00:23:52	38.72 km/h	-06:27 (1.) ●	-05:46 (34.) ●	-06:07 (34.) ●
Radfahren	34.7 km	01:44:04	00:46:04	25.14 km/h	-05:22 (39.) ●	-04:30 (511.) ●	-04:59 (547.) ●
Radfahren	59.5 km	02:20:27	00:36:23	40.9 km/h	-20:30 (1.) ●	-17:11 (44.) ●	-18:14 (44.) ●
Radfahren	77.4 km	02:47:29	00:27:02	39.73 km/h	-08:54 (1.) ●	-07:57 (32.) ●	-08:24 (32.) ●
Radfahren	91.4 km	03:07:27	00:19:58	42.07 km/h	-05:46 (2.) ●	-05:07 (54.) ●	-05:25 (56.) ●
Radfahren	91.4 km	03:07:27	02:33:19	35.77 km/h	-46:59 (1.) ●	-40:31 (39.) ●	-43:09 (39.) ●
Wechsel		03:10:18	00:02:51	-	-03:11 (1.) ●	-02:59 (50.) ●	-03:00 (55.) ●
Laufen	0.9 km	03:14:17	00:03:59	04:25 min/km	-01:29 (2.) ●	-01:05 (227.) ●	-01:09 (242.) ●
Laufen	1.4 km	03:16:55	00:02:38	05:16 min/km	-00:41 (6.) ●	-00:30 (266.) ●	-00:33 (279.) ●
Laufen	3.7 km	03:26:16	00:09:21	04:03 min/km	-02:51 (2.) ●	-02:09 (192.) ●	-02:17 (203.) ●
Laufen	6.7 km	03:38:46	00:12:30	04:10 min/km	-03:53 (2.) ●	-02:58 (193.) ●	-03:09 (204.) ●
Laufen	7.2 km	03:40:13	00:01:27	02:54 min/km	-00:27 (3.) ●	-00:20 (218.) ●	-00:21 (230.) ●
Laufen	8.1 km	03:44:19	00:04:06	04:33 min/km	-01:34 (4.) ●	-01:10 (206.) ●	-01:14 (216.) ●
Laufen	8.6 km	03:46:58	00:02:39	05:18 min/km	-00:54 (3.) ●	-00:40 (192.) ●	-00:43 (201.) ●
Laufen	10.9 km	03:56:36	00:09:38	04:11 min/km	-03:21 (4.) ●	-02:35 (200.) ●	-02:41 (209.) ●
Laufen	13.9 km	04:09:17	00:12:41	04:13 min/km	-04:38 (3.) ●	-03:40 (178.) ●	-03:50 (185.) ●
Laufen	14.5 km	04:10:45	00:01:28	02:26 min/km	-00:32 (4.) ●	-00:25 (199.) ●	-00:26 (209.) ●
Laufen	15.3 km	04:14:53	00:04:08	05:09 min/km	-01:44 (2.) ●	-01:25 (170.) ●	-01:28 (179.) ●
Laufen	15.9 km	04:17:32	00:02:39	04:25 min/km	-01:04 (2.) ●	-00:51 (147.) ●	-00:53 (152.) ●
Laufen	18.1 km	04:27:18	00:09:46	04:26 min/km	-03:44 (3.) ●	-03:02 (189.) ●	-03:08 (198.) ●
Laufen	21.1 km	04:40:25	00:13:07	04:22 min/km	-04:56 (7.) ●	-03:47 (213.) ●	-03:54 (222.) ●
Laufen	21.1 km	04:40:25	01:30:07	04:16 min/km	-31:48 (2.) ●	-24:37 (179.) ●	-25:46 (187.) ●
Total	114.4 km	04:40:25	04:40:25	24.48 km/h	-01:35:23 (1.) ●	-01:19:01 (63.) ●	-01:22:59 (63.) ●

Ges	Sex	Ak	Name	#	AK
63	63	1	Adrian Santonastaso	2440	M55-59	CHE	00:30:23	02:33:19	01:30:07	04:40:25
128	125	2	Rolf Senn	1567	M55-59	CHE	00:33:45	02:41:11	01:30:10	04:53:06
141	136	3	Keith Garbutt	298	M55-59	GBR	00:31:33	02:47:25	01:27:05	04:54:58
146	141	4	Christopher Vosloo	1971	M55-59	ZAF	00:30:30	02:42:51	01:33:09	04:55:20
178	171	5	Slawomir Kakol	177	M55-59	POL	00:33:49	02:43:46	01:33:16	04:58:50
191	184	6	David Wilcock	144	M55-59	GBR	00:34:13	02:42:48	01:35:46	05:00:11
259	244	7	Filip Tefke Klein	138	M55-59	DNK	00:33:16	02:42:18	01:41:50	05:06:41
289	273	8	Richard Hudson	1372	M55-59	GBR	00:37:13	02:45:02	01:36:09	05:08:15
307	290	9	Stephan Bole	134	M55-59	FRA	00:33:02	02:55:51	01:32:56	05:09:35
313	296	10	Juergen Fritsch	129	M55-59	DEU	00:30:26	02:54:15	01:35:47	05:09:54