Nacho Escofet Lugstenmann -
Ironman 70.3 Mallorca 2023

Quick facts

1357/1182/86Alle/Geschlecht/AK

M55-59Altersklasse

2467Startnummer

ESPNationalität


36:28	3:14:04	1:58:31	6:02:32

Vergleiche Nacho Escofet Lugstenmann mit anderen Athleten!

2467 Escofet Lugstenmann

1780 Sheehan ×

1425 Leach ×

515 Jansson ×

432 Halvorsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:28	00:36:28	01:55 min/100m	-02:56 (69.) ●	-01:05 (988.) ●	-01:17 (1153.) ●
Wechsel		00:44:24	00:07:56	-	-00:13 (101.) ●	+00:27 (1321.) ●	+00:29 (1614.) ●
Radfahren	15.4 km	01:13:19	00:28:55	31.95 km/h	-01:24 (65.) ●	-00:43 (902.) ●	-01:04 (988.) ●
Radfahren	34.7 km	01:59:28	00:46:09	25.09 km/h	-05:17 (41.) ●	-04:25 (520.) ●	-04:54 (558.) ●
Radfahren	59.5 km	02:58:47	00:59:19	25.09 km/h	+02:26 (97.) ●	+05:45 (1308.) ●	+04:42 (1474.) ●
Radfahren	77.4 km	03:33:32	00:34:45	30.91 km/h	-01:11 (82.) ●	-00:14 (1086.) ●	-00:41 (1215.) ●
Radfahren	91.4 km	03:58:28	00:24:56	33.69 km/h	-00:48 (87.) ●	-00:09 (1105.) ●	-00:27 (1249.) ●
Radfahren	91.4 km	03:58:28	03:14:04	28.26 km/h	-06:14 (85.) ●	+00:14 (1135.) ●	-02:24 (1258.) ●
Wechsel		04:04:01	00:05:33	-	-00:29 (104.) ●	-00:17 (1325.) ●	-00:18 (1575.) ●
Laufen	0.9 km	04:09:03	00:05:02	05:35 min/km	-00:26 (69.) ●	-00:02 (1149.) ●	-00:06 (1346.) ●
Laufen	1.4 km	04:12:16	00:03:13	06:26 min/km	-00:06 (90.) ●	+00:05 (1332.) ●	+00:02 (1528.) ●
Laufen	3.7 km	04:23:47	00:11:31	05:00 min/km	-00:41 (78.) ●	+00:01 (1193.) ●	-00:07 (1364.) ●
Laufen	6.7 km	04:38:57	00:15:10	05:03 min/km	-01:13 (70.) ●	-00:18 (1088.) ●	-00:29 (1236.) ●
Laufen	7.2 km	04:40:44	00:01:47	03:34 min/km	-00:07 (74.) ●	±00:00 (1177.) ●	-00:01 (1345.) ●
Laufen	8.1 km	04:45:49	00:05:05	05:38 min/km	-00:35 (64.) ●	-00:11 (1052.) ●	-00:15 (1210.) ●
Laufen	8.6 km	04:49:10	00:03:21	06:42 min/km	-00:12 (84.) ●	+00:02 (1250.) ●	-00:01 (1437.) ●
Laufen	10.9 km	05:01:24	00:12:14	05:19 min/km	-00:45 (83.) ●	+00:01 (1201.) ●	-00:05 (1394.) ●
Laufen	13.9 km	05:17:46	00:16:22	05:27 min/km	-00:57 (80.) ●	+00:01 (1181.) ●	-00:09 (1363.) ●
Laufen	14.5 km	05:19:40	00:01:54	03:10 min/km	-00:06 (82.) ●	+00:01 (1233.) ●	±00:00 (1431.) ●
Laufen	15.3 km	05:25:18	00:05:38	07:02 min/km	-00:14 (88.) ●	+00:05 (1236.) ●	+00:02 (1458.) ●
Laufen	15.9 km	05:29:27	00:04:09	06:55 min/km	+00:26 (143.) ●	+00:39 (1737.) ●	+00:37 (2083.) ●
Laufen	18.1 km	05:43:01	00:13:34	06:09 min/km	+00:04 (107.) ●	+00:46 (1404.) ●	+00:40 (1664.) ●
Laufen	21.1 km	06:02:32	00:19:31	06:30 min/km	+01:28 (133.) ●	+02:37 (1664.) ●	+02:30 (1988.) ●
Laufen	21.1 km	06:02:32	01:58:31	05:37 min/km	-03:24 (94.) ●	+03:47 (1313.) ●	+02:38 (1532.) ●
Total	114.4 km	06:02:32	06:02:32	18.93 km/h	-13:16 (86.) ●	+03:06 (1182.) ●	-00:52 (1357.) ●

Ges	Sex	Ak	Name	#	AK
1323	1151	81	Francesco Di Gennaro	682	M55-59	ITA	00:35:13	03:24:18	01:49:24	06:01:04
1352	1177	82	Brian Cunningham	647	M55-59	IRL	00:39:55	03:03:07	01:53:22	06:02:23
1353	1178	83	Esteban Arauzo Palacios	2418	M55-59	ESP	00:37:21	03:23:02	01:49:36	06:02:23
1355	1180	84	Jonathan Sheehan	1780	M55-59	GBR	00:34:52	03:18:50	01:54:44	06:02:26
1356	1181	85	Mark Leach	1425	M55-59	GBR	00:38:32	03:14:12	01:56:12	06:02:27
1357	1182	86	Nacho Escofet Lugstenmann	2467	M55-59	ESP	00:36:28	03:14:04	01:58:31	06:02:32
1369	1193	87	Patrik Jansson	515	M55-59	SWE	00:34:36	03:10:47	02:08:33	06:03:29
1382	1205	88	Alf Halvorsen	432	M55-59	NOR	00:41:47	03:14:51	01:54:50	06:04:28
1406	1225	89	Rob Eisenbach	396	M55-59	USA	00:38:38	03:15:07	02:00:54	06:05:46
1407	1226	90	Paul Lawton	2523	M55-59	IRL	00:36:07	03:07:04	02:10:05	06:05:47