Rachid Nord -
Ironman 70.3 Mallorca 2023

Quick facts

179/172/30Alle/Geschlecht/AK

M35-39Altersklasse

267Startnummer

SWENationalität


31:30	2:47:35	1:29:53	4:58:50

Vergleiche Rachid Nord mit anderen Athleten!

267 Nord

241 Stranz ×

2170 Gimenez Cascales ×

1429 Lalande ×

207 Girault ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:30	00:31:30	01:39 min/100m	-06:01 (38.) ●	-06:03 (252.) ●	-06:15 (288.) ●
Wechsel		00:37:13	00:05:43	-	-01:19 (89.) ●	-01:46 (512.) ●	-01:44 (622.) ●
Radfahren	15.4 km	01:02:53	00:25:40	36 km/h	-03:32 (22.) ●	-03:58 (191.) ●	-04:19 (196.) ●
Radfahren	34.7 km	01:54:44	00:51:51	22.33 km/h	+01:38 (181.) ●	+01:17 (1258.) ●	+00:48 (1436.) ●
Radfahren	59.5 km	02:35:15	00:40:31	36.73 km/h	-11:05 (69.) ●	-13:03 (394.) ●	-14:06 (408.) ●
Radfahren	77.4 km	03:04:00	00:28:45	37.36 km/h	-05:36 (18.) ●	-06:14 (126.) ●	-06:41 (126.) ●
Radfahren	91.4 km	03:24:48	00:20:48	40.38 km/h	-03:46 (27.) ●	-04:17 (179.) ●	-04:35 (190.) ●
Radfahren	91.4 km	03:24:48	02:47:35	32.72 km/h	-22:21 (34.) ●	-26:15 (219.) ●	-28:53 (225.) ●
Wechsel		03:28:57	00:04:09	-	-00:59 (84.) ●	-01:41 (444.) ●	-01:42 (521.) ●
Laufen	0.9 km	03:32:58	00:04:01	04:27 min/km	-00:49 (39.) ●	-01:03 (240.) ●	-01:07 (255.) ●
Laufen	1.4 km	03:35:38	00:02:40	05:20 min/km	-00:22 (50.) ●	-00:28 (309.) ●	-00:31 (325.) ●
Laufen	3.7 km	03:45:08	00:09:30	04:07 min/km	-01:34 (42.) ●	-02:00 (252.) ●	-02:08 (267.) ●
Laufen	6.7 km	03:57:30	00:12:22	04:07 min/km	-02:31 (28.) ●	-03:06 (162.) ●	-03:17 (170.) ●
Laufen	7.2 km	03:58:57	00:01:27	02:54 min/km	-00:16 (36.) ●	-00:20 (212.) ●	-00:21 (224.) ●
Laufen	8.1 km	04:03:01	00:04:04	04:31 min/km	-00:59 (32.) ●	-01:12 (181.) ●	-01:16 (191.) ●
Laufen	8.6 km	04:05:43	00:02:42	05:24 min/km	-00:31 (37.) ●	-00:37 (240.) ●	-00:40 (253.) ●
Laufen	10.9 km	04:15:23	00:09:40	04:12 min/km	-02:02 (37.) ●	-02:33 (205.) ●	-02:39 (214.) ●
Laufen	13.9 km	04:27:57	00:12:34	04:11 min/km	-03:08 (29.) ●	-03:47 (160.) ●	-03:57 (167.) ●
Laufen	14.5 km	04:29:25	00:01:28	02:26 min/km	-00:20 (34.) ●	-00:25 (193.) ●	-00:26 (203.) ●
Laufen	15.3 km	04:33:29	00:04:04	05:04 min/km	-01:16 (25.) ●	-01:29 (137.) ●	-01:32 (143.) ●
Laufen	15.9 km	04:36:10	00:02:41	04:28 min/km	-00:43 (34.) ●	-00:49 (169.) ●	-00:51 (176.) ●
Laufen	18.1 km	04:45:49	00:09:39	04:23 min/km	-02:37 (32.) ●	-03:09 (167.) ●	-03:15 (175.) ●
Laufen	21.1 km	04:58:50	00:13:01	04:20 min/km	-03:07 (35.) ●	-03:53 (195.) ●	-04:00 (204.) ●
Laufen	21.1 km	04:58:50	01:29:53	04:15 min/km	-20:15 (30.) ●	-24:51 (170.) ●	-26:00 (178.) ●
Total	114.4 km	04:58:50	04:58:50	22.97 km/h	-50:55 (30.) ●	-01:00:36 (172.) ●	-01:04:34 (179.) ●

Ges	Sex	Ak	Name	#	AK
164	158	25	Torgeir Skårerverket Andersen	1243	M35-39	NOR	00:34:32	02:46:15	01:27:45	04:57:00
165	159	26	Jörg Lausecker	2048	M35-39	DEU	00:30:10	02:46:24	01:32:20	04:57:02
169	162	27	Dalibor Slauf	235	M35-39	CZE	00:28:48	02:45:39	01:35:10	04:57:33
170	163	28	Rene Stranz	241	M35-39	AUT	00:32:08	02:49:03	01:27:36	04:57:36
175	168	29	Juan Pedro Gimenez Cascales	2170	M35-39	ESP	00:30:14	02:40:33	01:38:12	04:58:16
179	172	30	Rachid Nord	267	M35-39	SWE	00:31:30	02:47:35	01:29:53	04:58:50
183	176	31	Guillaume Lalande	1429	M35-39	CAN	00:32:54	02:46:43	01:30:58	04:59:16
192	185	32	Nicolas Girault	207	M35-39	FRA	00:35:46	02:49:57	01:24:42	05:00:17
203	195	33	Sergey Mashanlo	307	M35-39	KAZ	00:37:09	02:47:20	01:27:54	05:01:42
210	201	34	Jan Matthes	2154	M35-39	DEU	00:32:32	02:43:17	01:38:57	05:02:26