Arnaud Lhote -
Ironman 70.3 Mallorca 2023

Quick facts

1233/1084/136Alle/Geschlecht/AK

M50-54Altersklasse

2747Startnummer

CHENationalität


34:04	3:10:09	1:59:54	5:56:42

Vergleiche Arnaud Lhote mit anderen Athleten!

2747 Lhote

220 Bertolino ×

443 Macgonigal ×

690 Enderle ×

331 Blasi ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:04	00:34:04	01:47 min/100m	-04:28 (61.) ●	-03:29 (602.) ●	-03:41 (700.) ●
Wechsel		00:41:39	00:07:35	-	-00:08 (158.) ●	+00:06 (1196.) ●	+00:08 (1460.) ●
Radfahren	15.4 km	01:10:47	00:29:08	31.72 km/h	-00:39 (137.) ●	-00:30 (958.) ●	-00:51 (1054.) ●
Radfahren	34.7 km	02:09:47	00:59:00	19.63 km/h	+07:48 (263.) ●	+08:26 (1907.) ●	+07:57 (2274.) ●
Radfahren	59.5 km	02:53:35	00:43:48	33.97 km/h	-10:54 (93.) ●	-09:46 (718.) ●	-10:49 (787.) ●
Radfahren	77.4 km	03:28:08	00:34:33	31.09 km/h	-00:58 (142.) ●	-00:26 (1048.) ●	-00:53 (1172.) ●
Radfahren	91.4 km	03:51:48	00:23:40	35.49 km/h	-01:34 (112.) ●	-01:25 (780.) ●	-01:43 (883.) ●
Radfahren	91.4 km	03:51:48	03:10:09	28.84 km/h	-06:17 (132.) ●	-03:41 (988.) ●	-06:19 (1086.) ●
Wechsel		03:56:48	00:05:00	-	-00:51 (130.) ●	-00:50 (1050.) ●	-00:51 (1252.) ●
Laufen	0.9 km	04:02:50	00:06:02	06:42 min/km	+00:46 (234.) ●	+00:58 (1774.) ●	+00:54 (2112.) ●
Laufen	1.4 km	04:06:19	00:03:29	06:58 min/km	+00:15 (229.) ●	+00:21 (1711.) ●	+00:18 (2015.) ●
Laufen	3.7 km	04:18:47	00:12:28	05:25 min/km	+00:36 (201.) ●	+00:58 (1568.) ●	+00:50 (1839.) ●
Laufen	6.7 km	04:35:18	00:16:31	05:30 min/km	+00:28 (182.) ●	+01:03 (1491.) ●	+00:52 (1739.) ●
Laufen	7.2 km	04:37:12	00:01:54	03:48 min/km	+00:03 (184.) ●	+00:07 (1496.) ●	+00:06 (1750.) ●
Laufen	8.1 km	04:42:39	00:05:27	06:03 min/km	-00:04 (166.) ●	+00:11 (1363.) ●	+00:07 (1595.) ●
Laufen	8.6 km	04:46:09	00:03:30	07:00 min/km	+00:04 (177.) ●	+00:11 (1454.) ●	+00:08 (1693.) ●
Laufen	10.9 km	04:58:43	00:12:34	05:27 min/km	-00:08 (163.) ●	+00:21 (1333.) ●	+00:15 (1559.) ●
Laufen	13.9 km	05:15:05	00:16:22	05:27 min/km	-00:36 (140.) ●	+00:01 (1186.) ●	-00:09 (1368.) ●
Laufen	14.5 km	05:17:00	00:01:55	03:11 min/km	-00:02 (162.) ●	+00:02 (1292.) ●	+00:01 (1509.) ●
Laufen	15.3 km	05:22:27	00:05:27	06:48 min/km	-00:18 (134.) ●	-00:06 (1112.) ●	-00:09 (1297.) ●
Laufen	15.9 km	05:28:06	00:05:39	09:25 min/km	+02:02 (287.) ●	+02:09 (2052.) ●	+02:07 (2484.) ●
Laufen	18.1 km	05:40:44	00:12:38	05:44 min/km	-00:40 (145.) ●	-00:10 (1109.) ●	-00:16 (1295.) ●
Laufen	21.1 km	05:56:42	00:15:58	05:19 min/km	-01:34 (113.) ●	-00:56 (936.) ●	-01:03 (1079.) ●
Laufen	21.1 km	05:56:42	01:59:54	05:40 min/km	+00:52 (176.) ●	+05:10 (1380.) ●	+04:01 (1611.) ●
Total	114.4 km	05:56:42	05:56:42	19.24 km/h	-10:52 (136.) ●	-02:44 (1084.) ●	-06:42 (1233.) ●

Ges	Sex	Ak	Name	#	AK
1191	1049	131	Michael Gräfe	500	M50-54	DEU	00:38:14	03:10:44	01:55:57	05:54:59
1201	1057	132	Carlor Maqueda Martinez	2584	M50-54	ESP	00:32:40	03:12:51	01:56:56	05:55:13
1206	1061	133	Joe Roderick	616	M50-54	GBR	00:35:11	03:10:51	01:58:39	05:55:29
1208	1063	134	Paolo Bertolino	220	M50-54	ITA	00:37:06	03:11:57	01:53:58	05:55:30
1218	1071	135	Richard Macgonigal	443	M50-54	GBR	00:42:58	03:08:47	01:54:12	05:56:06
1233	1084	136	Arnaud Lhote	2747	M50-54	CHE	00:34:04	03:10:09	01:59:54	05:56:42
1261	1105	137	Dirk Enderle	690	M50-54	DEU	00:38:33	03:15:37	01:50:58	05:57:51
1282	1122	138	Simone Blasi	331	M50-54	ITA	00:34:22	03:18:41	01:55:41	05:58:40
1290	1127	139	Emilio Miguelañez Martin	2200	M50-54	ESP	00:37:06	03:17:26	01:51:40	05:58:54
1292	1129	140	Marco Daolio	2239	M50-54	ITA	00:39:04	03:14:03	01:56:19	05:59:06