Ralph Castelberg -
Ironman 70.3 Mallorca 2023

Quick facts

78/78/13Alle/Geschlecht/AK

M40-44Altersklasse

328Startnummer

CHENationalität


29:39	2:40:19	1:25:03	4:44:42

Vergleiche Ralph Castelberg mit anderen Athleten!

328 Castelberg

785 Brandao ×

246 Cosulich ×

1127 Sokolov ×

293 Russegger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:39	00:29:39	01:33 min/100m	-07:14 (12.) ●	-07:54 (121.) ●	-08:06 (135.) ●
Wechsel		00:35:11	00:05:32	-	-01:33 (85.) ●	-01:57 (447.) ●	-01:55 (539.) ●
Radfahren	15.4 km	00:59:39	00:24:28	37.77 km/h	-04:50 (16.) ●	-05:10 (74.) ●	-05:31 (74.) ●
Radfahren	34.7 km	01:48:11	00:48:32	23.86 km/h	-02:44 (101.) ●	-02:02 (824.) ●	-02:31 (914.) ●
Radfahren	59.5 km	02:26:27	00:38:16	38.89 km/h	-13:28 (25.) ●	-15:18 (132.) ●	-16:21 (133.) ●
Radfahren	77.4 km	02:55:00	00:28:33	37.62 km/h	-05:42 (24.) ●	-06:26 (107.) ●	-06:53 (107.) ●
Radfahren	91.4 km	03:15:30	00:20:30	40.98 km/h	-04:03 (27.) ●	-04:35 (136.) ●	-04:53 (142.) ●
Radfahren	91.4 km	03:15:30	02:40:19	34.21 km/h	-30:47 (17.) ●	-33:31 (95.) ●	-36:09 (95.) ●
Wechsel		03:19:39	00:04:09	-	-02:13 (71.) ●	-01:41 (443.) ●	-01:42 (520.) ●
Laufen	0.9 km	03:23:43	00:04:04	04:31 min/km	-00:52 (40.) ●	-01:00 (280.) ●	-01:04 (301.) ●
Laufen	1.4 km	03:26:14	00:02:31	05:02 min/km	-00:37 (21.) ●	-00:37 (118.) ●	-00:40 (122.) ●
Laufen	3.7 km	03:35:15	00:09:01	03:55 min/km	-02:20 (17.) ●	-02:29 (106.) ●	-02:37 (110.) ●
Laufen	6.7 km	03:47:11	00:11:56	03:58 min/km	-03:17 (13.) ●	-03:32 (92.) ●	-03:43 (94.) ●
Laufen	7.2 km	03:48:33	00:01:22	02:44 min/km	-00:24 (12.) ●	-00:25 (89.) ●	-00:26 (91.) ●
Laufen	8.1 km	03:52:23	00:03:50	04:15 min/km	-01:22 (12.) ●	-01:26 (82.) ●	-01:30 (84.) ●
Laufen	8.6 km	03:54:55	00:02:32	05:04 min/km	-00:45 (13.) ●	-00:47 (97.) ●	-00:50 (98.) ●
Laufen	10.9 km	04:03:53	00:08:58	03:53 min/km	-03:02 (10.) ●	-03:15 (74.) ●	-03:21 (75.) ●
Laufen	13.9 km	04:15:46	00:11:53	03:57 min/km	-04:06 (10.) ●	-04:28 (72.) ●	-04:38 (73.) ●
Laufen	14.5 km	04:17:09	00:01:23	02:18 min/km	-00:28 (13.) ●	-00:30 (77.) ●	-00:31 (79.) ●
Laufen	15.3 km	04:21:04	00:03:55	04:53 min/km	-01:31 (14.) ●	-01:38 (84.) ●	-01:41 (85.) ●
Laufen	15.9 km	04:23:34	00:02:30	04:10 min/km	-00:55 (7.) ●	-01:00 (56.) ●	-01:02 (57.) ●
Laufen	18.1 km	04:32:33	00:08:59	04:04 min/km	-03:32 (7.) ●	-03:49 (57.) ●	-03:55 (59.) ●
Laufen	21.1 km	04:44:42	00:12:09	04:03 min/km	-04:20 (13.) ●	-04:45 (81.) ●	-04:52 (82.) ●
Laufen	21.1 km	04:44:42	01:25:03	04:01 min/km	-27:31 (10.) ●	-29:41 (78.) ●	-30:50 (80.) ●
Total	114.4 km	04:44:42	04:44:42	24.11 km/h	-01:09:18 (13.) ●	-01:14:44 (78.) ●	-01:18:42 (78.) ●

Ges	Sex	Ak	Name	#	AK
48	48	8	Frederik Boussy	283	M40-44	BEL	00:27:29	02:35:41	01:26:59	04:37:48
62	62	9	Sven Imhoff	1904	M40-44	DEU	00:32:51	02:34:10	01:25:23	04:40:25
68	68	10	Pascal Schenk	2169	M40-44	CHE	00:29:54	02:33:20	01:30:45	04:41:42
72	72	11	Rafael Brandao	785	M40-44	BRA	00:24:40	02:36:34	01:32:31	04:41:59
77	77	12	Timothy Cosulich	246	M40-44	ITA	00:26:46	02:47:17	01:22:55	04:44:19
78	78	13	Ralph Castelberg	328	M40-44	CHE	00:29:39	02:40:19	01:25:03	04:44:42
87	87	14	Viacheslav Sokolov	1127	M40-44		00:32:13	02:41:39	01:25:37	04:47:19
89	89	15	Anton Russegger	293	M40-44	AUT	00:30:39	02:42:14	01:27:55	04:47:46
91	91	16	Fabio Vaz Fernandes Goncalves	1763	M40-44	PRT	00:31:54	02:41:40	01:25:02	04:48:14
92	92	17	Chris Stanton	2078	M40-44	GBR	00:27:24	02:30:39	01:41:49	04:48:22