Thomas Röck -
Ironman 70.3 Mallorca 2023

Quick facts

561/519/29Alle/Geschlecht/AK

M55-59Altersklasse

344Startnummer

CHENationalität


35:03	2:52:27	1:46:04	5:24:25

Vergleiche Thomas Röck mit anderen Athleten!

344 Röck

1755 Jansson ×

1776 Geissberger ×

1736 Deblauwe ×

653 Muller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:03	00:35:03	01:50 min/100m	-04:21 (51.) ●	-02:30 (765.) ●	-02:42 (896.) ●
Wechsel		00:40:54	00:05:51	-	-02:18 (33.) ●	-01:38 (571.) ●	-01:36 (688.) ●
Radfahren	15.4 km	01:08:08	00:27:14	33.93 km/h	-03:05 (32.) ●	-02:24 (486.) ●	-02:45 (515.) ●
Radfahren	34.7 km	02:00:56	00:52:48	21.93 km/h	+01:22 (113.) ●	+02:14 (1374.) ●	+01:45 (1587.) ●
Radfahren	59.5 km	02:40:12	00:39:16	37.89 km/h	-17:37 (14.) ●	-14:18 (222.) ●	-15:21 (225.) ●
Radfahren	77.4 km	03:11:02	00:30:50	34.83 km/h	-05:06 (27.) ●	-04:09 (408.) ●	-04:36 (428.) ●
Radfahren	91.4 km	03:33:21	00:22:19	37.64 km/h	-03:25 (32.) ●	-02:46 (486.) ●	-03:04 (537.) ●
Radfahren	91.4 km	03:33:21	02:52:27	31.8 km/h	-27:51 (19.) ●	-21:23 (369.) ●	-24:01 (384.) ●
Wechsel		03:38:21	00:05:00	-	-01:02 (71.) ●	-00:50 (1030.) ●	-00:51 (1229.) ●
Laufen	0.9 km	03:43:12	00:04:51	05:23 min/km	-00:37 (52.) ●	-00:13 (989.) ●	-00:17 (1154.) ●
Laufen	1.4 km	03:46:06	00:02:54	05:48 min/km	-00:25 (29.) ●	-00:14 (693.) ●	-00:17 (773.) ●
Laufen	3.7 km	03:56:52	00:10:46	04:40 min/km	-01:26 (42.) ●	-00:44 (798.) ●	-00:52 (896.) ●
Laufen	6.7 km	04:11:18	00:14:26	04:48 min/km	-01:57 (38.) ●	-01:02 (790.) ●	-01:13 (889.) ●
Laufen	7.2 km	04:12:59	00:01:41	03:22 min/km	-00:13 (42.) ●	-00:06 (847.) ●	-00:07 (959.) ●
Laufen	8.1 km	04:17:43	00:04:44	05:15 min/km	-00:56 (33.) ●	-00:32 (730.) ●	-00:36 (825.) ●
Laufen	8.6 km	04:20:50	00:03:07	06:14 min/km	-00:26 (44.) ●	-00:12 (874.) ●	-00:15 (983.) ●
Laufen	10.9 km	04:31:57	00:11:07	04:49 min/km	-01:52 (39.) ●	-01:06 (746.) ●	-01:12 (843.) ●
Laufen	13.9 km	04:47:04	00:15:07	05:02 min/km	-02:12 (45.) ●	-01:14 (812.) ●	-01:24 (920.) ●
Laufen	14.5 km	04:48:49	00:01:45	02:55 min/km	-00:15 (50.) ●	-00:08 (862.) ●	-00:09 (983.) ●
Laufen	15.3 km	04:53:55	00:05:06	06:22 min/km	-00:46 (52.) ●	-00:27 (847.) ●	-00:30 (974.) ●
Laufen	15.9 km	04:57:07	00:03:12	05:20 min/km	-00:31 (44.) ●	-00:18 (808.) ●	-00:20 (914.) ●
Laufen	18.1 km	05:08:46	00:11:39	05:17 min/km	-01:51 (41.) ●	-01:09 (778.) ●	-01:15 (891.) ●
Laufen	21.1 km	05:24:25	00:15:39	05:13 min/km	-02:24 (48.) ●	-01:15 (844.) ●	-01:22 (969.) ●
Laufen	21.1 km	05:24:25	01:46:04	05:01 min/km	-15:51 (39.) ●	-08:40 (781.) ●	-09:49 (885.) ●
Total	114.4 km	05:24:25	05:24:25	21.16 km/h	-51:23 (29.) ●	-35:01 (519.) ●	-38:59 (561.) ●

Ges	Sex	Ak	Name	#	AK
519	481	24	Jan Præstholm	1865	M55-59	DNK	00:33:17	02:50:29	01:47:20	05:22:04
540	500	25	Reidar Skrunes	1209	M55-59	NOR	00:33:43	02:58:06	01:41:40	05:23:10
541	501	26	Peter Adolfsson	2141	M55-59	SWE	00:37:21	02:57:28	01:36:21	05:23:11
557	515	27	Tommy Jansson	1755	M55-59	SWE	00:30:37	02:58:52	01:46:18	05:24:13
559	517	28	Samuel Geissberger	1776	M55-59	CHE	00:33:50	02:51:50	01:46:36	05:24:19
561	519	29	Thomas Röck	344	M55-59	CHE	00:35:03	02:52:27	01:46:04	05:24:25
569	527	30	Nicolas Deblauwe	1736	M55-59	BEL	00:35:28	02:56:55	01:41:49	05:25:27
591	544	31	Bernard Muller	653	M55-59	FRA	00:32:08	03:02:26	01:38:56	05:26:41
615	565	32	Sean Ward	546	M55-59	GBR	00:37:59	02:57:29	01:43:05	05:27:27
638	586	33	Andre Berker	1872	M55-59	DEU	00:28:15	02:50:35	02:00:41	05:28:37