Kristina Koepke -
Ironman 70.3 Mallorca 2023

Quick facts

672/56/13Alle/Geschlecht/AK

F30-34Altersklasse

399Startnummer

DEUNationalität


32:12	3:02:24	1:45:32	5:30:21

Vergleiche Kristina Koepke mit anderen Athleten!

399 Koepke

471 Cox ×

1303 Papalardo ×

218 Fellows ×

2319 Argerich Bergadà ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:12	00:32:12	01:41 min/100m	-05:28 (12.) ●	-06:32 (50.) ●	-05:33 (384.) ●
Wechsel		00:37:25	00:05:13	-	-01:23 (21.) ●	-02:07 (75.) ●	-02:14 (408.) ●
Radfahren	15.4 km	01:06:37	00:29:12	31.64 km/h	-02:08 (19.) ●	-02:28 (99.) ●	-00:47 (1066.) ●
Radfahren	34.7 km	02:01:56	00:55:19	20.93 km/h	+02:33 (53.) ●	+01:57 (281.) ●	+04:16 (1957.) ●
Radfahren	59.5 km	02:43:46	00:41:50	35.57 km/h	-15:35 (10.) ●	-17:50 (37.) ●	-12:47 (607.) ●
Radfahren	77.4 km	03:17:32	00:33:46	31.81 km/h	-03:22 (19.) ●	-03:49 (97.) ●	-01:40 (999.) ●
Radfahren	91.4 km	03:39:49	00:22:17	37.7 km/h	-04:12 (13.) ●	-04:29 (51.) ●	-03:06 (531.) ●
Radfahren	91.4 km	03:39:49	03:02:24	30.07 km/h	-22:44 (14.) ●	-26:39 (56.) ●	-14:04 (746.) ●
Wechsel		03:44:49	00:05:00	-	-00:05 (42.) ●	-00:52 (173.) ●	-00:51 (1070.) ●
Laufen	0.9 km	03:49:19	00:04:30	05:00 min/km	-00:48 (22.) ●	-00:54 (88.) ●	-00:38 (731.) ●
Laufen	1.4 km	03:52:18	00:02:59	05:58 min/km	-00:17 (26.) ●	-00:22 (107.) ●	-00:12 (963.) ●
Laufen	3.7 km	04:03:05	00:10:47	04:41 min/km	-01:06 (25.) ●	-01:29 (101.) ●	-00:51 (903.) ●
Laufen	6.7 km	04:17:41	00:14:36	04:52 min/km	-01:19 (28.) ●	-01:57 (105.) ●	-01:03 (949.) ●
Laufen	7.2 km	04:19:23	00:01:42	03:24 min/km	-00:06 (29.) ●	-00:12 (118.) ●	-00:06 (1013.) ●
Laufen	8.1 km	04:24:11	00:04:48	05:20 min/km	-00:27 (25.) ●	-00:48 (104.) ●	-00:32 (898.) ●
Laufen	8.6 km	04:27:18	00:03:07	06:14 min/km	-00:15 (28.) ●	-00:26 (108.) ●	-00:15 (974.) ●
Laufen	10.9 km	04:38:30	00:11:12	04:52 min/km	-01:00 (26.) ●	-01:40 (105.) ●	-01:07 (878.) ●
Laufen	13.9 km	04:53:16	00:14:46	04:55 min/km	-01:40 (19.) ●	-02:32 (87.) ●	-01:45 (805.) ●
Laufen	14.5 km	04:54:57	00:01:41	02:48 min/km	-00:14 (16.) ●	-00:18 (84.) ●	-00:13 (743.) ●
Laufen	15.3 km	04:59:53	00:04:56	06:09 min/km	-00:37 (21.) ●	-00:53 (101.) ●	-00:40 (826.) ●
Laufen	15.9 km	05:03:03	00:03:10	05:16 min/km	-00:22 (22.) ●	-00:29 (96.) ●	-00:22 (853.) ●
Laufen	18.1 km	05:14:35	00:11:32	05:14 min/km	-01:13 (22.) ●	-01:50 (102.) ●	-01:22 (842.) ●
Laufen	21.1 km	05:30:21	00:15:46	05:15 min/km	-01:01 (30.) ●	-01:47 (134.) ●	-01:15 (1012.) ●
Laufen	21.1 km	05:30:21	01:45:32	05:00 min/km	-10:25 (23.) ●	-15:37 (99.) ●	-10:21 (856.) ●
Total	114.4 km	05:30:21	05:30:21	20.78 km/h	-40:05 (13.) ●	-51:47 (56.) ●	-33:03 (672.) ●

Ges	Sex	Ak	Name	#	AK
386	26	8	Beth Jones	1705	F30-34	GBR	00:31:17	02:57:35	01:36:19	05:14:12
524	39	9	Rebecca Huckestein	1608	F30-34	DEU	00:32:08	03:03:33	01:37:41	05:22:18
581	45	10	Samantha Ecker	194	F30-34	LUX	00:34:40	02:56:32	01:44:30	05:26:13
605	48	11	Francesca Cox	471	F30-34	GBR	00:37:10	02:59:01	01:40:57	05:27:11
632	51	12	Laís Papalardo	1303	F30-34	BRA	00:36:22	02:56:15	01:45:41	05:28:14
672	56	13	Kristina Koepke	399	F30-34	DEU	00:32:12	03:02:24	01:45:32	05:30:21
684	57	14	Rebecca Fellows	218	F30-34	GBR	00:32:10	03:03:28	01:46:08	05:31:04
747	65	15	Sara Argerich Bergadà	2319	F30-34	ESP	00:34:27	03:01:13	01:49:32	05:34:55
805	76	16	Emma Taylor	2377	F30-34	USA	00:34:53	03:07:20	01:45:03	05:37:51
842	84	17	Roxane Woodfield	294	F30-34	GBR	00:33:13	03:03:05	01:52:03	05:39:37