Henning Johnsen -
Ironman 70.3 Mallorca 2023
Quick facts
1101/971/130Alle/Geschlecht/AK
M45-49Altersklasse
422Startnummer
NORNationalität
34:43 | 3:04:57 | 1:59:32 | 5:51:14 |
Vergleiche Henning Johnsen mit anderen Athleten!
422 Johnsen
1659 Wright Carpenter ×
842 Horvath ×
1347 Saevarsson ×
1087 Hellehaugen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | -03:10 (91.) ● | -02:50 (718.) ● | -03:02 (839.) ● |
Wechsel | 00:41:45 | 00:07:02 | - | -00:39 (131.) ● | -00:27 (990.) ● | -00:25 (1210.) ● | |
Radfahren | 15.4 km | 01:08:15 | 00:26:30 | 34.87 km/h | -03:02 (49.) ● | -03:08 (334.) ● | -03:29 (345.) ● |
Radfahren | 34.7 km | 02:08:52 | 01:00:37 | 19.1 km/h | +10:08 (286.) ● | +10:03 (1968.) ● | +09:34 (2362.) ● |
Radfahren | 59.5 km | 02:52:18 | 00:43:26 | 34.26 km/h | -10:51 (90.) ● | -10:08 (694.) ● | -11:11 (754.) ● |
Radfahren | 77.4 km | 03:23:48 | 00:31:30 | 34.1 km/h | -03:16 (72.) ● | -03:29 (509.) ● | -03:56 (539.) ● |
Radfahren | 91.4 km | 03:46:42 | 00:22:54 | 36.68 km/h | -02:05 (84.) ● | -02:11 (619.) ● | -02:29 (687.) ● |
Radfahren | 91.4 km | 03:46:42 | 03:04:57 | 29.65 km/h | -09:06 (110.) ● | -08:53 (791.) ● | -11:31 (862.) ● |
Wechsel | 03:51:42 | 00:05:00 | - | -01:27 (153.) ● | -00:50 (1078.) ● | -00:51 (1285.) ● | |
Laufen | 0.9 km | 03:57:03 | 00:05:21 | 05:56 min/km | +00:12 (200.) ● | +00:17 (1417.) ● | +00:13 (1684.) ● |
Laufen | 1.4 km | 04:00:08 | 00:03:05 | 06:10 min/km | -00:04 (158.) ● | -00:03 (1097.) ● | -00:06 (1236.) ● |
Laufen | 3.7 km | 04:11:29 | 00:11:21 | 04:56 min/km | -00:15 (158.) ● | -00:09 (1130.) ● | -00:17 (1284.) ● |
Laufen | 6.7 km | 04:26:22 | 00:14:53 | 04:57 min/km | -00:44 (125.) ● | -00:35 (965.) ● | -00:46 (1091.) ● |
Laufen | 7.2 km | 04:28:03 | 00:01:41 | 03:22 min/km | -00:08 (114.) ● | -00:06 (854.) ● | -00:07 (967.) ● |
Laufen | 8.1 km | 04:33:13 | 00:05:10 | 05:44 min/km | -00:10 (154.) ● | -00:06 (1133.) ● | -00:10 (1314.) ● |
Laufen | 8.6 km | 04:36:20 | 00:03:07 | 06:14 min/km | -00:14 (118.) ● | -00:12 (881.) ● | -00:15 (991.) ● |
Laufen | 10.9 km | 04:48:44 | 00:12:24 | 05:23 min/km | +00:03 (180.) ● | +00:11 (1277.) ● | +00:05 (1487.) ● |
Laufen | 13.9 km | 05:05:06 | 00:16:22 | 05:27 min/km | -00:13 (164.) ● | +00:01 (1187.) ● | -00:09 (1371.) ● |
Laufen | 14.5 km | 05:08:18 | 00:03:12 | 05:20 min/km | +01:18 (300.) ● | +01:19 (2054.) ● | +01:18 (2483.) ● |
Laufen | 15.3 km | 05:14:18 | 00:06:00 | 07:29 min/km | +00:20 (203.) ● | +00:27 (1463.) ● | +00:24 (1740.) ● |
Laufen | 15.9 km | 05:19:05 | 00:04:47 | 07:58 min/km | +01:16 (284.) ● | +01:17 (1963.) ● | +01:15 (2376.) ● |
Laufen | 18.1 km | 05:32:20 | 00:13:15 | 06:01 min/km | +00:14 (178.) ● | +00:27 (1305.) ● | +00:21 (1549.) ● |
Laufen | 21.1 km | 05:51:14 | 00:18:54 | 06:18 min/km | +01:39 (222.) ● | +02:00 (1590.) ● | +01:53 (1894.) ● |
Laufen | 21.1 km | 05:51:14 | 01:59:32 | 05:39 min/km | +03:14 (191.) ● | +04:48 (1366.) ● | +03:39 (1594.) ● |
Total | 114.4 km | 05:51:14 | 05:51:14 | 19.54 km/h | -11:08 (130.) ● | -08:12 (971.) ● | -12:10 (1101.) ● |