Carmen Ilgner -
Ironman 70.3 Mallorca 2023

Quick facts

1580/207/15Alle/Geschlecht/AK

F50-54Altersklasse

439Startnummer

DEUNationalität


34:44	3:16:41	2:09:52	6:14:34

Vergleiche Carmen Ilgner mit anderen Athleten!

439 Ilgner

1124 Boisson ×

431 Beddow ×

597 Russell ×

1102 Pelz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:44	00:34:44	01:49 min/100m	-06:51 (7.) ●	-04:00 (123.) ●	-03:01 (842.) ●
Wechsel		00:40:47	00:06:03	-	-02:21 (6.) ●	-01:17 (132.) ●	-01:24 (757.) ●
Radfahren	15.4 km	01:08:37	00:27:50	33.2 km/h	-04:53 (3.) ●	-03:50 (45.) ●	-02:09 (670.) ●
Radfahren	34.7 km	01:56:27	00:47:50	24.21 km/h	-05:35 (5.) ●	-05:32 (80.) ●	-03:13 (803.) ●
Radfahren	59.5 km	02:57:54	01:01:27	24.21 km/h	-02:50 (12.) ●	+01:47 (208.) ●	+06:50 (1688.) ●
Radfahren	77.4 km	03:32:05	00:34:11	31.42 km/h	-04:33 (8.) ●	-03:24 (111.) ●	-01:15 (1092.) ●
Radfahren	91.4 km	03:57:28	00:25:23	33.09 km/h	-02:25 (12.) ●	-01:23 (174.) ●	±00:00 (1394.) ●
Radfahren	91.4 km	03:57:28	03:16:41	27.88 km/h	-20:16 (10.) ●	-12:22 (150.) ●	+00:13 (1375.) ●
Wechsel		04:04:42	00:07:14	-	+00:17 (33.) ●	+01:22 (339.) ●	+01:23 (2046.) ●
Laufen	0.9 km	04:09:57	00:05:15	05:50 min/km	-00:35 (19.) ●	-00:09 (247.) ●	+00:07 (1578.) ●
Laufen	1.4 km	04:13:30	00:03:33	07:06 min/km	+00:01 (31.) ●	+00:12 (313.) ●	+00:22 (2075.) ●
Laufen	3.7 km	04:26:10	00:12:40	05:30 min/km	-00:09 (31.) ●	+00:24 (285.) ●	+01:02 (1914.) ●
Laufen	6.7 km	04:43:33	00:17:23	05:47 min/km	+00:06 (31.) ●	+00:50 (299.) ●	+01:44 (1986.) ●
Laufen	7.2 km	04:45:38	00:02:05	04:10 min/km	+00:05 (38.) ●	+00:11 (340.) ●	+00:17 (2128.) ●
Laufen	8.1 km	04:51:29	00:05:51	06:30 min/km	±00:00 (28.) ●	+00:15 (284.) ●	+00:31 (1866.) ●
Laufen	8.6 km	04:55:19	00:03:50	07:40 min/km	+00:10 (35.) ●	+00:17 (329.) ●	+00:28 (2066.) ●
Laufen	10.9 km	05:09:49	00:14:30	06:18 min/km	+00:55 (35.) ●	+01:38 (341.) ●	+02:11 (2094.) ●
Laufen	13.9 km	05:28:42	00:18:53	06:17 min/km	+00:41 (33.) ●	+01:35 (317.) ●	+02:22 (2010.) ●
Laufen	14.5 km	05:30:55	00:02:13	03:41 min/km	+00:08 (39.) ●	+00:14 (338.) ●	+00:19 (2103.) ●
Laufen	15.3 km	05:37:23	00:06:28	08:04 min/km	+00:24 (37.) ●	+00:39 (328.) ●	+00:52 (1989.) ●
Laufen	15.9 km	05:41:22	00:03:59	06:38 min/km	+00:10 (32.) ●	+00:20 (317.) ●	+00:27 (1986.) ●
Laufen	18.1 km	05:56:03	00:14:41	06:40 min/km	+00:38 (35.) ●	+01:19 (319.) ●	+01:47 (1956.) ●
Laufen	21.1 km	06:14:34	00:18:31	06:10 min/km	+00:13 (32.) ●	+00:58 (292.) ●	+01:30 (1817.) ●
Laufen	21.1 km	06:14:34	02:09:52	06:09 min/km	+02:47 (32.) ●	+08:43 (304.) ●	+13:59 (1969.) ●
Total	114.4 km	06:14:34	06:14:34	18.33 km/h	-26:24 (15.) ●	-07:34 (207.) ●	+11:10 (1580.) ●

Ges	Sex	Ak	Name	#	AK
1235	150	10	Sandy Wilson	210	F50-54	CAN	00:36:16	03:10:26	02:00:25	05:56:46
1296	165	11	Emma Bush	465	F50-54	GBR	00:41:10	03:18:54	01:46:51	05:59:13
1502	195	12	Jenny Pitt	1905	F50-54	GBR	00:36:10	03:19:13	02:04:03	06:10:08
1541	200	13	Mathilde Boisson	1124	F50-54	FRA	00:37:16	03:25:33	01:59:22	06:12:14
1571	205	14	Charlotte Beddow	431	F50-54	GBR	00:40:07	03:43:01	01:39:33	06:14:00
1580	207	15	Carmen Ilgner	439	F50-54	DEU	00:34:44	03:16:41	02:09:52	06:14:34
1675	223	16	Catherine Russell	597	F50-54	GBR	00:40:19	03:31:06	01:57:20	06:19:41
1686	225	17	Simone Pelz	1102	F50-54	DEU	00:40:09	03:33:48	01:55:47	06:20:31
1693	226	18	Gabriela Müller Wipfler	430	F50-54	CHE	00:43:32	03:27:29	01:58:16	06:20:48
1728	236	19	Dawn Smith	1213	F50-54	GBR	00:42:16	03:21:21	02:01:41	06:22:19