Richard Macgonigal -
Ironman 70.3 Mallorca 2023

Quick facts

1218/1071/135Alle/Geschlecht/AK

M50-54Altersklasse

443Startnummer

GBRNationalität


42:58	3:08:47	1:54:12	5:56:06

Vergleiche Richard Macgonigal mit anderen Athleten!

443 Macgonigal

616 Roderick ×

220 Bertolino ×

2747 Lhote ×

690 Enderle ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:58	00:42:58	02:15 min/100m	+04:26 (235.) ●	+05:25 (1750.) ●	+05:13 (2091.) ●
Wechsel		00:49:07	00:06:09	-	-01:34 (83.) ●	-01:20 (662.) ●	-01:18 (799.) ●
Radfahren	15.4 km	01:19:36	00:30:29	30.31 km/h	+00:42 (172.) ●	+00:51 (1275.) ●	+00:30 (1435.) ●
Radfahren	34.7 km	02:03:18	00:43:42	26.5 km/h	-07:30 (25.) ●	-06:52 (205.) ●	-07:21 (210.) ●
Radfahren	59.5 km	02:59:27	00:56:09	26.5 km/h	+01:27 (136.) ●	+02:35 (1039.) ●	+01:32 (1172.) ●
Radfahren	77.4 km	03:33:06	00:33:39	31.92 km/h	-01:52 (121.) ●	-01:20 (883.) ●	-01:47 (976.) ●
Radfahren	91.4 km	03:57:54	00:24:48	33.87 km/h	-00:26 (146.) ●	-00:17 (1071.) ●	-00:35 (1207.) ●
Radfahren	91.4 km	03:57:54	03:08:47	29.05 km/h	-07:39 (123.) ●	-05:03 (938.) ●	-07:41 (1026.) ●
Wechsel		04:01:54	00:04:00	-	-01:51 (37.) ●	-01:50 (379.) ●	-01:51 (444.) ●
Laufen	0.9 km	04:07:22	00:05:28	06:04 min/km	+00:12 (187.) ●	+00:24 (1491.) ●	+00:20 (1768.) ●
Laufen	1.4 km	04:10:36	00:03:14	06:28 min/km	±00:00 (161.) ●	+00:06 (1355.) ●	+00:03 (1555.) ●
Laufen	3.7 km	04:22:15	00:11:39	05:03 min/km	-00:13 (154.) ●	+00:09 (1262.) ●	+00:01 (1445.) ●
Laufen	6.7 km	04:37:56	00:15:41	05:13 min/km	-00:22 (150.) ●	+00:13 (1265.) ●	+00:02 (1449.) ●
Laufen	7.2 km	04:39:42	00:01:46	03:32 min/km	-00:05 (126.) ●	-00:01 (1104.) ●	-00:02 (1259.) ●
Laufen	8.1 km	04:44:54	00:05:12	05:46 min/km	-00:19 (132.) ●	-00:04 (1152.) ●	-00:08 (1336.) ●
Laufen	8.6 km	04:48:14	00:03:20	06:40 min/km	-00:06 (143.) ●	+00:01 (1217.) ●	-00:02 (1397.) ●
Laufen	10.9 km	05:00:14	00:12:00	05:13 min/km	-00:42 (130.) ●	-00:13 (1110.) ●	-00:19 (1283.) ●
Laufen	13.9 km	05:16:07	00:15:53	05:17 min/km	-01:05 (122.) ●	-00:28 (1058.) ●	-00:38 (1211.) ●
Laufen	14.5 km	05:17:54	00:01:47	02:58 min/km	-00:10 (112.) ●	-00:06 (930.) ●	-00:07 (1059.) ●
Laufen	15.3 km	05:23:36	00:05:42	07:07 min/km	-00:03 (161.) ●	+00:09 (1279.) ●	+00:06 (1516.) ●
Laufen	15.9 km	05:27:00	00:03:24	05:40 min/km	-00:13 (129.) ●	-00:06 (1081.) ●	-00:08 (1247.) ●
Laufen	18.1 km	05:39:21	00:12:21	05:36 min/km	-00:57 (126.) ●	-00:27 (1015.) ●	-00:33 (1174.) ●
Laufen	21.1 km	05:56:06	00:16:45	05:35 min/km	-00:47 (141.) ●	-00:09 (1122.) ●	-00:16 (1312.) ●
Laufen	21.1 km	05:56:06	01:54:12	05:24 min/km	-04:50 (133.) ●	-00:32 (1132.) ●	-01:41 (1312.) ●
Total	114.4 km	05:56:06	05:56:06	19.28 km/h	-11:28 (135.) ●	-03:20 (1071.) ●	-07:18 (1218.) ●

Ges	Sex	Ak	Name	#	AK
1185	1044	130	Ignacio Garcia	1269	M50-54	ESP	00:37:19	03:16:26	01:47:41	05:54:41
1191	1049	131	Michael Gräfe	500	M50-54	DEU	00:38:14	03:10:44	01:55:57	05:54:59
1201	1057	132	Carlor Maqueda Martinez	2584	M50-54	ESP	00:32:40	03:12:51	01:56:56	05:55:13
1206	1061	133	Joe Roderick	616	M50-54	GBR	00:35:11	03:10:51	01:58:39	05:55:29
1208	1063	134	Paolo Bertolino	220	M50-54	ITA	00:37:06	03:11:57	01:53:58	05:55:30
1218	1071	135	Richard Macgonigal	443	M50-54	GBR	00:42:58	03:08:47	01:54:12	05:56:06
1233	1084	136	Arnaud Lhote	2747	M50-54	CHE	00:34:04	03:10:09	01:59:54	05:56:42
1261	1105	137	Dirk Enderle	690	M50-54	DEU	00:38:33	03:15:37	01:50:58	05:57:51
1282	1122	138	Simone Blasi	331	M50-54	ITA	00:34:22	03:18:41	01:55:41	05:58:40
1290	1127	139	Emilio Miguelañez Martin	2200	M50-54	ESP	00:37:06	03:17:26	01:51:40	05:58:54