Guido Hackenbroich -
Ironman 70.3 Mallorca 2023

Quick facts

1420/1238/92Alle/Geschlecht/AK

M55-59Altersklasse

640Startnummer

DEUNationalität


36:38	3:19:20	1:58:08	6:06:24

Vergleiche Guido Hackenbroich mit anderen Athleten!

640 Hackenbroich

2523 Lawton ×

851 Hand ×

867 Calvo ×

2363 Moloney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:38	00:36:38	01:55 min/100m	-02:46 (74.) ●	-00:55 (1015.) ●	-01:07 (1184.) ●
Wechsel		00:44:51	00:08:13	-	+00:04 (109.) ●	+00:44 (1399.) ●	+00:46 (1711.) ●
Radfahren	15.4 km	01:16:27	00:31:36	29.24 km/h	+01:17 (119.) ●	+01:58 (1542.) ●	+01:37 (1762.) ●
Radfahren	34.7 km	02:03:32	00:47:05	24.59 km/h	-04:21 (50.) ●	-03:29 (637.) ●	-03:58 (702.) ●
Radfahren	59.5 km	03:04:01	01:00:29	24.6 km/h	+03:36 (106.) ●	+06:55 (1409.) ●	+05:52 (1601.) ●
Radfahren	77.4 km	03:39:13	00:35:12	30.51 km/h	-00:44 (88.) ●	+00:13 (1170.) ●	-00:14 (1319.) ●
Radfahren	91.4 km	04:04:11	00:24:58	33.64 km/h	-00:46 (89.) ●	-00:07 (1115.) ●	-00:25 (1263.) ●
Radfahren	91.4 km	04:04:11	03:19:20	27.51 km/h	-00:58 (99.) ●	+05:30 (1305.) ●	+02:52 (1481.) ●
Wechsel		04:08:16	00:04:05	-	-01:57 (16.) ●	-01:45 (412.) ●	-01:46 (483.) ●
Laufen	0.9 km	04:13:21	00:05:05	05:38 min/km	-00:23 (72.) ●	+00:01 (1195.) ●	-00:03 (1408.) ●
Laufen	1.4 km	04:16:37	00:03:16	06:32 min/km	-00:03 (101.) ●	+00:08 (1433.) ●	+00:05 (1646.) ●
Laufen	3.7 km	04:28:50	00:12:13	05:18 min/km	+00:01 (105.) ●	+00:43 (1486.) ●	+00:35 (1729.) ●
Laufen	6.7 km	04:45:50	00:17:00	05:40 min/km	+00:37 (127.) ●	+01:32 (1603.) ●	+01:21 (1876.) ●
Laufen	7.2 km	04:47:42	00:01:52	03:44 min/km	-00:02 (97.) ●	+00:05 (1409.) ●	+00:04 (1639.) ●
Laufen	8.1 km	04:54:12	00:06:30	07:13 min/km	+00:50 (149.) ●	+01:14 (1795.) ●	+01:10 (2150.) ●
Laufen	8.6 km	04:57:41	00:03:29	06:58 min/km	-00:04 (100.) ●	+00:10 (1438.) ●	+00:07 (1673.) ●
Laufen	10.9 km	05:10:44	00:13:03	05:40 min/km	+00:04 (108.) ●	+00:50 (1469.) ●	+00:44 (1731.) ●
Laufen	13.9 km	05:27:10	00:16:26	05:28 min/km	-00:53 (84.) ●	+00:05 (1200.) ●	-00:05 (1387.) ●
Laufen	14.5 km	05:28:59	00:01:49	03:01 min/km	-00:11 (67.) ●	-00:04 (1042.) ●	-00:05 (1194.) ●
Laufen	15.3 km	05:35:25	00:06:26	08:02 min/km	+00:34 (138.) ●	+00:53 (1655.) ●	+00:50 (1981.) ●
Laufen	15.9 km	05:38:49	00:03:24	05:40 min/km	-00:19 (69.) ●	-00:06 (1093.) ●	-00:08 (1264.) ●
Laufen	18.1 km	05:50:59	00:12:10	05:31 min/km	-01:20 (65.) ●	-00:38 (957.) ●	-00:44 (1099.) ●
Laufen	21.1 km	06:06:24	00:15:25	05:08 min/km	-02:38 (41.) ●	-01:29 (770.) ●	-01:36 (882.) ●
Laufen	21.1 km	06:06:24	01:58:08	05:35 min/km	-03:47 (90.) ●	+03:24 (1288.) ●	+02:15 (1505.) ●
Total	114.4 km	06:06:24	06:06:24	18.73 km/h	-09:24 (92.) ●	+06:58 (1238.) ●	+03:00 (1420.) ●

Ges	Sex	Ak	Name	#	AK
1369	1193	87	Patrik Jansson	515	M55-59	SWE	00:34:36	03:10:47	02:08:33	06:03:29
1382	1205	88	Alf Halvorsen	432	M55-59	NOR	00:41:47	03:14:51	01:54:50	06:04:28
1406	1225	89	Rob Eisenbach	396	M55-59	USA	00:38:38	03:15:07	02:00:54	06:05:46
1407	1226	90	Paul Lawton	2523	M55-59	IRL	00:36:07	03:07:04	02:10:05	06:05:47
1411	1230	91	Gary Hand	851	M55-59	GBR	00:40:07	03:10:05	02:03:12	06:05:51
1420	1238	92	Guido Hackenbroich	640	M55-59	DEU	00:36:38	03:19:20	01:58:08	06:06:24
1441	1256	93	Carlos Calvo	867	M55-59	ESP	00:37:31	03:15:18	01:56:05	06:07:16
1451	1263	94	Der Moloney	2363	M55-59	IRL	00:33:01	03:18:31	02:06:40	06:07:35
1477	1286	95	Jan Örndahl	2221	M55-59	FIN	00:40:43	03:17:57	01:59:53	06:08:54
1499	1305	96	Richard Lonsdale	1494	M55-59	GBR	00:37:16	03:23:18	01:56:41	06:10:05