Joshua Cain -
Ironman 70.3 Mallorca 2023

Quick facts

1481/1290/239Alle/Geschlecht/AK

M30-34Altersklasse

648Startnummer

GBRNationalität


37:53	3:17:21	2:00:22	6:09:09

Vergleiche Joshua Cain mit anderen Athleten!

648 Cain

1233 Spinozzi ×

801 Pieraerts ×

1068 Escribano ×

948 Davies ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:53	00:37:53	01:59 min/100m	+01:38 (235.) ●	+00:20 (1222.) ●	+00:08 (1432.) ●
Wechsel		00:46:22	00:08:29	-	+01:13 (264.) ●	+01:00 (1477.) ●	+01:02 (1808.) ●
Radfahren	15.4 km	01:17:11	00:30:49	29.98 km/h	+01:15 (231.) ●	+01:11 (1371.) ●	+00:50 (1547.) ●
Radfahren	34.7 km	02:03:01	00:45:50	25.27 km/h	-03:58 (103.) ●	-04:44 (478.) ●	-05:13 (511.) ●
Radfahren	59.5 km	03:01:54	00:58:53	25.27 km/h	+06:23 (236.) ●	+05:19 (1269.) ●	+04:16 (1430.) ●
Radfahren	77.4 km	03:37:53	00:35:59	29.85 km/h	+01:11 (221.) ●	+01:00 (1302.) ●	+00:33 (1481.) ●
Radfahren	91.4 km	04:03:43	00:25:50	32.52 km/h	+00:48 (219.) ●	+00:45 (1321.) ●	+00:27 (1521.) ●
Radfahren	91.4 km	04:03:43	03:17:21	27.79 km/h	+05:39 (223.) ●	+03:31 (1247.) ●	+00:53 (1403.) ●
Wechsel		04:08:47	00:05:04	-	-00:12 (217.) ●	-00:46 (1153.) ●	-00:47 (1369.) ●
Laufen	0.9 km	04:13:51	00:05:04	05:37 min/km	+00:12 (226.) ●	±00:00 (1180.) ●	-00:04 (1389.) ●
Laufen	1.4 km	04:17:15	00:03:24	06:48 min/km	+00:23 (298.) ●	+00:16 (1626.) ●	+00:13 (1903.) ●
Laufen	3.7 km	04:29:35	00:12:20	05:21 min/km	+01:19 (279.) ●	+00:50 (1528.) ●	+00:42 (1784.) ●
Laufen	6.7 km	04:46:00	00:16:25	05:28 min/km	+01:36 (274.) ●	+00:57 (1465.) ●	+00:46 (1707.) ●
Laufen	7.2 km	04:47:59	00:01:59	03:58 min/km	+00:16 (302.) ●	+00:12 (1658.) ●	+00:11 (1961.) ●
Laufen	8.1 km	04:53:32	00:05:33	06:10 min/km	+00:32 (271.) ●	+00:17 (1422.) ●	+00:13 (1672.) ●
Laufen	8.6 km	04:57:05	00:03:33	07:06 min/km	+00:22 (279.) ●	+00:14 (1503.) ●	+00:11 (1761.) ●
Laufen	10.9 km	05:10:08	00:13:03	05:40 min/km	+01:22 (272.) ●	+00:50 (1470.) ●	+00:44 (1732.) ●
Laufen	13.9 km	05:27:06	00:16:58	05:39 min/km	+01:14 (254.) ●	+00:37 (1342.) ●	+00:27 (1564.) ●
Laufen	14.5 km	05:29:04	00:01:58	03:16 min/km	+00:10 (262.) ●	+00:05 (1410.) ●	+00:04 (1659.) ●
Laufen	15.3 km	05:34:49	00:05:45	07:11 min/km	+00:25 (253.) ●	+00:12 (1312.) ●	+00:09 (1560.) ●
Laufen	15.9 km	05:38:38	00:03:49	06:21 min/km	+00:28 (284.) ●	+00:19 (1539.) ●	+00:17 (1827.) ●
Laufen	18.1 km	05:52:03	00:13:25	06:05 min/km	+01:09 (251.) ●	+00:37 (1358.) ●	+00:31 (1610.) ●
Laufen	21.1 km	06:09:09	00:17:06	05:42 min/km	+00:53 (232.) ●	+00:12 (1203.) ●	+00:05 (1414.) ●
Laufen	21.1 km	06:09:09	02:00:22	05:42 min/km	+10:21 (262.) ●	+05:38 (1394.) ●	+04:29 (1632.) ●
Total	114.4 km	06:09:09	06:09:09	18.59 km/h	+18:39 (239.) ●	+09:43 (1290.) ●	+05:45 (1481.) ●

Ges	Sex	Ak	Name	#	AK
1445	1259	234	Jordan Frost-Hodson	1239	M30-34	AUS	00:35:42	03:13:23	02:02:11	06:07:26
1458	1268	235	Huub van Manen	1950	M30-34	NLD	00:41:01	03:10:34	02:03:29	06:07:58
1473	1282	236	Constantin Gust	2390	M30-34	DEU	00:33:16	03:23:10	02:00:16	06:08:47
1479	1288	237	Giammarco Spinozzi	1233	M30-34	ITA	00:34:00	03:16:37	02:06:09	06:09:02
1480	1289	238	Yuri Pieraerts	801	M30-34	BEL	00:38:58	03:29:20	01:41:46	06:09:08
1481	1290	239	Joshua Cain	648	M30-34	GBR	00:37:53	03:17:21	02:00:22	06:09:09
1483	1292	240	Pablo Escribano	1068	M30-34	ESP	00:36:30	03:06:37	02:15:12	06:09:19
1487	1295	241	Russell Davies	948	M30-34	GBR	00:31:40	03:22:05	02:03:07	06:09:24
1491	1298	242	Maxim Terweij	2493	M30-34	NLD	00:38:33	03:15:41	02:02:39	06:09:36
1492	1299	243	Sam Brenkel	2314	M30-34	GBR	00:32:10	03:34:15	01:51:20	06:09:43