Christopher Paukner -
Ironman 70.3 Mallorca 2023

Quick facts

281/265/58Alle/Geschlecht/AK

M30-34Altersklasse

699Startnummer

DEUNationalität


28:38	2:46:33	1:42:33	5:07:48

Vergleiche Christopher Paukner mit anderen Athleten!

699 Paukner

1938 Gardener ×

193 Sabitzer ×

1534 Dewhurst ×

2296 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:38	00:28:38	01:30 min/100m	-07:37 (17.) ●	-08:55 (72.) ●	-09:07 (83.) ●
Wechsel		00:34:00	00:05:22	-	-01:54 (73.) ●	-02:07 (396.) ●	-02:05 (476.) ●
Radfahren	15.4 km	00:58:47	00:24:47	37.28 km/h	-04:47 (23.) ●	-04:51 (101.) ●	-05:12 (101.) ●
Radfahren	34.7 km	01:51:19	00:52:32	22.04 km/h	+02:44 (241.) ●	+01:58 (1339.) ●	+01:29 (1540.) ●
Radfahren	59.5 km	02:30:03	00:38:44	38.42 km/h	-13:46 (37.) ●	-14:50 (169.) ●	-15:53 (172.) ●
Radfahren	77.4 km	02:58:50	00:28:47	37.31 km/h	-06:01 (31.) ●	-06:12 (127.) ●	-06:39 (127.) ●
Radfahren	91.4 km	03:20:33	00:21:43	38.68 km/h	-03:19 (63.) ●	-03:22 (355.) ●	-03:40 (382.) ●
Radfahren	91.4 km	03:20:33	02:46:33	32.93 km/h	-25:09 (42.) ●	-27:17 (195.) ●	-29:55 (197.) ●
Wechsel		03:25:15	00:04:42	-	-00:34 (145.) ●	-01:08 (669.) ●	-01:09 (798.) ●
Laufen	0.9 km	03:29:32	00:04:17	04:45 min/km	-00:35 (105.) ●	-00:47 (442.) ●	-00:51 (487.) ●
Laufen	1.4 km	03:32:16	00:02:44	05:28 min/km	-00:17 (90.) ●	-00:24 (387.) ●	-00:27 (410.) ●
Laufen	3.7 km	03:42:15	00:09:59	04:20 min/km	-01:02 (93.) ●	-01:31 (425.) ●	-01:39 (456.) ●
Laufen	6.7 km	03:55:31	00:13:16	04:25 min/km	-01:33 (84.) ●	-02:12 (392.) ●	-02:23 (422.) ●
Laufen	7.2 km	03:57:03	00:01:32	03:04 min/km	-00:11 (84.) ●	-00:15 (377.) ●	-00:16 (408.) ●
Laufen	8.1 km	04:01:27	00:04:24	04:53 min/km	-00:37 (89.) ●	-00:52 (403.) ●	-00:56 (441.) ●
Laufen	8.6 km	04:04:21	00:02:54	05:48 min/km	-00:17 (101.) ●	-00:25 (494.) ●	-00:28 (543.) ●
Laufen	10.9 km	04:14:57	00:10:36	04:36 min/km	-01:05 (107.) ●	-01:37 (517.) ●	-01:43 (578.) ●
Laufen	13.9 km	04:29:26	00:14:29	04:49 min/km	-01:15 (127.) ●	-01:52 (620.) ●	-02:02 (693.) ●
Laufen	14.5 km	04:31:07	00:01:41	02:48 min/km	-00:07 (132.) ●	-00:12 (659.) ●	-00:13 (742.) ●
Laufen	15.3 km	04:36:05	00:04:58	06:12 min/km	-00:22 (159.) ●	-00:35 (751.) ●	-00:38 (857.) ●
Laufen	15.9 km	04:39:22	00:03:17	05:28 min/km	-00:04 (182.) ●	-00:13 (916.) ●	-00:15 (1044.) ●
Laufen	18.1 km	04:51:05	00:11:43	05:19 min/km	-00:33 (168.) ●	-01:05 (798.) ●	-01:11 (915.) ●
Laufen	21.1 km	05:07:48	00:16:43	05:34 min/km	+00:30 (209.) ●	-00:11 (1112.) ●	-00:18 (1299.) ●
Laufen	21.1 km	05:07:48	01:42:33	04:51 min/km	-07:28 (128.) ●	-12:11 (621.) ●	-13:20 (696.) ●
Total	114.4 km	05:07:48	05:07:48	22.3 km/h	-42:42 (58.) ●	-51:38 (265.) ●	-55:36 (281.) ●

Ges	Sex	Ak	Name	#	AK
257	242	53	Matthias De Foer	972	M30-34	BEL	00:34:09	02:41:35	01:39:26	05:06:37
262	247	54	Joseph Casino	2340	M30-34	USA	00:29:29	02:54:13	01:32:33	05:06:57
273	257	55	Craig Owen	285	M30-34	GBR	00:33:27	02:51:44	01:30:09	05:07:34
276	260	56	Andy Gardener	1938	M30-34	GBR	00:33:32	02:56:28	01:28:35	05:07:39
278	262	57	Kevin Sabitzer	193	M30-34	DEU	00:34:17	02:48:44	01:31:28	05:07:41
281	265	58	Christopher Paukner	699	M30-34	DEU	00:28:38	02:46:33	01:42:33	05:07:48
294	278	59	Peter Dewhurst	1534	M30-34	GBR	00:34:25	02:46:30	01:37:01	05:08:34
298	281	60	Matthew Wilson	2296	M30-34	USA	00:35:53	02:48:35	01:36:00	05:08:44
306	289	61	Joe Nash	1767	M30-34	GBR	00:35:36	02:51:42	01:30:06	05:09:24
308	291	62	Maximilian Cordier	973	M30-34	DEU	00:38:04	02:52:13	01:28:48	05:09:36