Silvia Czaja -
Ironman 70.3 Mallorca 2023

Quick facts

2362/389/42Alle/Geschlecht/AK

F50-54Altersklasse

791Startnummer

ESPNationalität


53:26	4:01:23	2:08:19	7:25:37

Vergleiche Silvia Czaja mit anderen Athleten!

791 Czaja

1188 Demosthenou ×

2017 Roue ×

1502 Brant ×

792 Jahn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:26	00:53:26	02:48 min/100m	+11:51 (48.) ●	+14:42 (427.) ●	+15:41 (2462.) ●
Wechsel		01:05:49	00:12:23	-	+03:59 (46.) ●	+05:03 (421.) ●	+04:56 (2415.) ●
Radfahren	15.4 km	01:40:22	00:34:33	26.74 km/h	+01:50 (39.) ●	+02:53 (355.) ●	+04:34 (2289.) ●
Radfahren	34.7 km	02:38:24	00:58:02	19.95 km/h	+04:37 (42.) ●	+04:40 (344.) ●	+06:59 (2213.) ●
Radfahren	59.5 km	03:52:58	01:14:34	19.96 km/h	+10:17 (46.) ●	+14:54 (398.) ●	+19:57 (2414.) ●
Radfahren	77.4 km	04:34:59	00:42:01	25.56 km/h	+03:17 (39.) ●	+04:26 (352.) ●	+06:35 (2252.) ●
Radfahren	91.4 km	05:07:12	00:32:13	26.07 km/h	+04:25 (47.) ●	+05:27 (401.) ●	+06:50 (2387.) ●
Radfahren	91.4 km	05:07:12	04:01:23	22.72 km/h	+24:26 (46.) ●	+32:20 (389.) ●	+44:55 (2393.) ●
Wechsel		05:17:18	00:10:06	-	+03:09 (44.) ●	+04:14 (415.) ●	+04:15 (2407.) ●
Laufen	0.9 km	05:22:57	00:05:39	06:16 min/km	-00:11 (24.) ●	+00:15 (295.) ●	+00:31 (1898.) ●
Laufen	1.4 km	05:26:36	00:03:39	07:18 min/km	+00:07 (38.) ●	+00:18 (335.) ●	+00:28 (2155.) ●
Laufen	3.7 km	05:40:06	00:13:30	05:52 min/km	+00:41 (38.) ●	+01:14 (336.) ●	+01:52 (2149.) ●
Laufen	6.7 km	05:57:50	00:17:44	05:54 min/km	+00:27 (35.) ●	+01:11 (314.) ●	+02:05 (2048.) ●
Laufen	7.2 km	05:59:54	00:02:04	04:08 min/km	+00:04 (36.) ●	+00:10 (336.) ●	+00:16 (2110.) ●
Laufen	8.1 km	06:05:50	00:05:56	06:35 min/km	+00:05 (30.) ●	+00:20 (299.) ●	+00:36 (1920.) ●
Laufen	8.6 km	06:09:35	00:03:45	07:30 min/km	+00:05 (33.) ●	+00:12 (314.) ●	+00:23 (1993.) ●
Laufen	10.9 km	06:23:25	00:13:50	06:00 min/km	+00:15 (32.) ●	+00:58 (306.) ●	+01:31 (1961.) ●
Laufen	13.9 km	06:41:36	00:18:11	06:03 min/km	-00:01 (29.) ●	+00:53 (284.) ●	+01:40 (1876.) ●
Laufen	14.5 km	06:43:40	00:02:04	03:26 min/km	-00:01 (32.) ●	+00:05 (297.) ●	+00:10 (1901.) ●
Laufen	15.3 km	06:49:27	00:05:47	07:13 min/km	-00:17 (25.) ●	-00:02 (255.) ●	+00:11 (1593.) ●
Laufen	15.9 km	06:54:29	00:05:02	08:23 min/km	+01:13 (48.) ●	+01:23 (425.) ●	+01:30 (2430.) ●
Laufen	18.1 km	07:07:53	00:13:24	06:05 min/km	-00:39 (25.) ●	+00:02 (252.) ●	+00:30 (1603.) ●
Laufen	21.1 km	07:25:37	00:17:44	05:54 min/km	-00:34 (24.) ●	+00:11 (257.) ●	+00:43 (1620.) ●
Laufen	21.1 km	07:25:37	02:08:19	06:04 min/km	+01:14 (31.) ●	+07:10 (296.) ●	+12:26 (1927.) ●
Total	114.4 km	07:25:37	07:25:37	15.4 km/h	+44:39 (42.) ●	+01:03:29 (389.) ●	+01:22:13 (2362.) ●

Ges	Sex	Ak	Name	#	AK
2211	350	37	Kim Hardy	624	F50-54	USA	00:40:54	03:58:48	02:11:52	07:05:30
2268	366	38	Amy Cater	398	F50-54	USA	00:42:08	03:33:55	02:40:42	07:12:26
2269	367	39	Vigdis Espenes	478	F50-54	NOR	00:39:15	03:39:42	02:33:06	07:12:31
2312	375	40	Nikki Demosthenou	1188	F50-54	GBR	00:44:18	03:48:35	02:20:04	07:17:43
2360	388	41	Naseema Roue	2017	F50-54	GBR	00:44:52	03:55:48	02:23:47	07:25:30
2362	389	42	Silvia Czaja	791	F50-54	ESP	00:53:26	04:01:23	02:08:19	07:25:37
2373	392	43	Susan Brant	1502	F50-54	GBR	00:39:25	03:45:27	02:44:49	07:29:03
2386	394	44	Christine Jahn	792	F50-54	DEU	00:52:17	04:00:58	02:14:56	07:32:07
2388	395	45	Moyna Oneill	495	F50-54	GBR	00:43:17	04:01:08	02:30:56	07:32:37
2408	405	46	Luisa Giua Marassi	2128	F50-54	ITA	00:54:13	04:08:23	02:20:34	07:36:56