Frank Lauter -
Ironman 70.3 Mallorca 2023

Quick facts

2009/1712/136Alle/Geschlecht/AK

M55-59Altersklasse

936Startnummer

DEUNationalität


37:36	3:25:14	2:25:30	6:44:09

Vergleiche Frank Lauter mit anderen Athleten!

936 Lauter

1575 Flynn ×

2176 McGill ×

750 Powalla ×

2092 Laconi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:36	00:37:36	01:58 min/100m	-01:48 (91.) ●	+00:03 (1177.) ●	-00:09 (1379.) ●
Wechsel		00:47:59	00:10:23	-	+02:14 (159.) ●	+02:54 (1845.) ●	+02:56 (2240.) ●
Radfahren	15.4 km	01:19:46	00:31:47	29.07 km/h	+01:28 (125.) ●	+02:09 (1589.) ●	+01:48 (1819.) ●
Radfahren	34.7 km	02:08:42	00:48:56	23.66 km/h	-02:30 (69.) ●	-01:38 (877.) ●	-02:07 (982.) ●
Radfahren	59.5 km	03:11:35	01:02:53	23.66 km/h	+06:00 (122.) ●	+09:19 (1587.) ●	+08:16 (1819.) ●
Radfahren	77.4 km	03:48:38	00:37:03	28.99 km/h	+01:07 (120.) ●	+02:04 (1465.) ●	+01:37 (1689.) ●
Radfahren	91.4 km	04:13:13	00:24:35	34.17 km/h	-01:09 (79.) ●	-00:30 (1019.) ●	-00:48 (1147.) ●
Radfahren	91.4 km	04:13:13	03:25:14	26.72 km/h	+04:56 (117.) ●	+11:24 (1501.) ●	+08:46 (1713.) ●
Wechsel		04:18:39	00:05:26	-	-00:36 (100.) ●	-00:24 (1291.) ●	-00:25 (1536.) ●
Laufen	0.9 km	04:25:34	00:06:55	07:41 min/km	+01:27 (176.) ●	+01:51 (1981.) ●	+01:47 (2374.) ●
Laufen	1.4 km	04:29:11	00:03:37	07:14 min/km	+00:18 (148.) ●	+00:29 (1796.) ●	+00:26 (2125.) ●
Laufen	3.7 km	04:42:56	00:13:45	05:58 min/km	+01:33 (156.) ●	+02:15 (1840.) ●	+02:07 (2185.) ●
Laufen	6.7 km	05:01:50	00:18:54	06:18 min/km	+02:31 (156.) ●	+03:26 (1855.) ●	+03:15 (2216.) ●
Laufen	7.2 km	05:04:01	00:02:11	04:22 min/km	+00:17 (152.) ●	+00:24 (1867.) ●	+00:23 (2233.) ●
Laufen	8.1 km	05:10:40	00:06:39	07:23 min/km	+00:59 (153.) ●	+01:23 (1831.) ●	+01:19 (2202.) ●
Laufen	8.6 km	05:15:15	00:04:35	09:10 min/km	+01:02 (174.) ●	+01:16 (1997.) ●	+01:13 (2407.) ●
Laufen	10.9 km	05:30:59	00:15:44	06:50 min/km	+02:45 (164.) ●	+03:31 (1891.) ●	+03:25 (2275.) ●
Laufen	13.9 km	05:51:42	00:20:43	06:54 min/km	+03:24 (163.) ●	+04:22 (1858.) ●	+04:12 (2237.) ●
Laufen	14.5 km	05:54:03	00:02:21	03:55 min/km	+00:21 (160.) ●	+00:28 (1874.) ●	+00:27 (2257.) ●
Laufen	15.3 km	06:01:00	00:06:57	08:41 min/km	+01:05 (158.) ●	+01:24 (1793.) ●	+01:21 (2161.) ●
Laufen	15.9 km	06:05:25	00:04:25	07:21 min/km	+00:42 (157.) ●	+00:55 (1844.) ●	+00:53 (2229.) ●
Laufen	18.1 km	06:21:42	00:16:17	07:24 min/km	+02:47 (160.) ●	+03:29 (1851.) ●	+03:23 (2232.) ●
Laufen	21.1 km	06:44:09	00:22:27	07:29 min/km	+04:24 (168.) ●	+05:33 (1939.) ●	+05:26 (2351.) ●
Laufen	21.1 km	06:44:09	02:25:30	06:53 min/km	+23:35 (163.) ●	+30:46 (1894.) ●	+29:37 (2278.) ●
Total	114.4 km	06:44:09	06:44:09	16.98 km/h	+28:21 (136.) ●	+44:43 (1712.) ●	+40:45 (2009.) ●

Ges	Sex	Ak	Name	#	AK
1960	1675	131	Simon Tandy	605	M55-59	GBR	00:42:37	03:21:03	02:15:35	06:39:56
1978	1688	132	Chris Taylor	2202	M55-59	GBR	00:47:36	03:21:38	02:19:48	06:41:41
1981	1690	133	Steffen Neumann	2707	M55-59	DEU	00:42:36	03:34:45	02:10:48	06:41:42
1988	1697	134	Peter Flynn	1575	M55-59	IRL	00:50:36	03:38:01	01:57:43	06:42:12
2008	1711	135	Matthew McGill	2176	M55-59	GBR	00:49:15	03:28:12	02:08:26	06:44:09
2009	1712	136	Frank Lauter	936	M55-59	DEU	00:37:36	03:25:14	02:25:30	06:44:09
2011	1714	137	Martin Powalla	750	M55-59	DEU	00:48:56	03:32:47	02:07:04	06:44:12
2049	1743	138	Angelo Laconi	2092	M55-59	ITA	00:42:57	03:31:26	02:18:56	06:47:32
2050	1744	139	Martin Malus	1279	M55-59	CAN	00:41:53	03:24:57	02:20:59	06:47:38
2065	1753	140	Robert Corbett	561	M55-59	GBR	00:39:57	03:43:46	02:03:29	06:48:24