Ahmad Iraky -
Ironman 70.3 Desaru Coast 2023
Quick facts
6/6/2Alle/Geschlecht/AK
M45-49Altersklasse
104Startnummer
EgyptNationalität
36:05 | 2:30:01 | 1:35:44 | 4:46:49 |
Vergleiche Ahmad Iraky mit anderen Athleten!
104 Iraky
707 Attamimi ×
642 Lommen ×
105 Sauvé ×
127 Philippe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | -12:41 (8.) ● | -12:20 (40.) ● | -12:13 (50.) ● |
Wechsel | 00:38:27 | 00:02:22 | - | -02:59 (4.) ● | -02:49 (21.) ● | -02:41 (29.) ● | |
Radfahren | 29.1 km | 01:23:45 | 00:45:18 | 38.54 km/h | -08:45 (3.) ● | -08:06 (21.) ● | -08:27 (24.) ● |
Radfahren | 47 km | 01:52:16 | 00:28:31 | 37.66 km/h | -08:23 (2.) ● | -07:47 (13.) ● | -08:06 (15.) ● |
Radfahren | 64.5 km | 02:19:53 | 00:27:37 | 38.02 km/h | -07:20 (2.) ● | -06:45 (21.) ● | -06:59 (24.) ● |
Radfahren | 80 km | 02:49:30 | 00:29:37 | 31.4 km/h | -10:37 (2.) ● | -09:20 (13.) ● | -09:44 (14.) ● |
Radfahren | 90.1 km | 03:08:28 | 00:18:58 | 31.95 km/h | -07:48 (3.) ● | -06:41 (20.) ● | -06:50 (22.) ● |
Radfahren | 90.1 km | 03:08:28 | 02:30:01 | 36.04 km/h | -42:53 (2.) ● | -38:39 (18.) ● | -40:06 (20.) ● |
Wechsel | 03:11:05 | 00:02:37 | - | -02:48 (3.) ● | -02:33 (33.) ● | -02:21 (67.) ● | |
Laufen | 0.3 km | 03:12:53 | 00:01:48 | 06:00 min/km | -01:02 (2.) ● | -00:51 (16.) ● | -00:51 (21.) ● |
Laufen | 7.3 km | 03:43:17 | 00:30:24 | 04:20 min/km | -22:03 (2.) ● | -20:06 (5.) ● | -19:42 (7.) ● |
Laufen | 14.3 km | 04:17:16 | 00:33:59 | 04:51 min/km | -21:04 (3.) ● | -20:10 (10.) ● | -19:37 (12.) ● |
Laufen | 21 km | 04:46:49 | 00:29:33 | 04:24 min/km | -26:52 (1.) ● | -26:48 (1.) ● | -26:25 (1.) ● |
Laufen | 21 km | 04:46:49 | 01:35:44 | 04:33 min/km | -01:11:01 (2.) ● | -01:07:55 (2.) ● | -01:06:35 (2.) ● |
Total | 113 km | 04:46:49 | 04:46:49 | 23.64 km/h | -02:12:22 (2.) ● | -02:04:16 (6.) ● | -02:03:56 (6.) ● |