Team Lambat -
Ironman 70.3 Desaru Coast 2023
Quick facts
395/21/11Alle/Geschlecht/AK
MRELAYAltersklasse
1208Startnummer
MalaysiaNationalität
| 57:10 | 3:52:53 | 2:42:02 | 7:37:16 |
Vergleiche Team Lambat mit anderen Athleten!
1208 Lambat
1213 Satpura Samurais ×
1203 Cgh Ent ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:57:10 | 00:57:10 | 03:00 min/100m | +08:19 (11.) ● | +08:52 (446.) ● |
| Wechsel | 01:00:12 | 00:03:02 | - | +00:20 (9.) ● | -02:01 (92.) ● | |
| Radfahren | 29.1 km | 01:57:21 | 00:57:09 | 30.55 km/h | +03:57 (10.) ● | +03:24 (399.) ● |
| Radfahren | 47 km | 02:39:51 | 00:42:30 | 25.27 km/h | +04:57 (10.) ● | +05:53 (482.) ● |
| Radfahren | 64.5 km | 03:20:48 | 00:40:57 | 25.64 km/h | +05:33 (10.) ● | +06:21 (482.) ● |
| Radfahren | 80 km | 04:19:43 | 00:58:55 | 15.79 km/h | +16:47 (11.) ● | +19:34 (531.) ● |
| Radfahren | 90.1 km | 04:53:05 | 00:33:22 | 18.16 km/h | +07:09 (11.) ● | +07:34 (512.) ● |
| Radfahren | 90.1 km | 04:53:05 | 03:52:53 | 23.21 km/h | +38:23 (10.) ● | +42:46 (515.) ● |
| Wechsel | 04:55:14 | 00:02:09 | - | +00:27 (11.) ● | -02:49 (40.) ● | |
| Laufen | 0.3 km | 04:57:29 | 00:02:15 | 07:30 min/km | +00:09 (8.) ● | -00:24 (163.) ● |
| Laufen | 7.3 km | 05:40:38 | 00:43:09 | 06:09 min/km | +02:33 (9.) ● | -06:57 (154.) ● |
| Laufen | 14.3 km | 06:36:50 | 00:56:12 | 08:01 min/km | +08:26 (10.) ● | +02:36 (310.) ● |
| Laufen | 21 km | 07:37:16 | 01:00:26 | 09:01 min/km | +08:46 (10.) ● | +04:28 (345.) ● |
| Laufen | 21 km | 07:37:16 | 02:42:02 | 07:42 min/km | +19:54 (9.) ● | -00:17 (250.) ● |
| Total | 113 km | 07:37:16 | 07:37:16 | 14.83 km/h | +01:07:23 (11.) ● | +46:31 (395.) ● |
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