Team 3hearts -
Ironman 70.3 Desaru Coast 2023
Quick facts
371/19/7Alle/Geschlecht/AK
MFRELAYAltersklasse
1231Startnummer
MalaysiaNationalität
1:04:49 | 3:26:06 | 2:50:32 | 7:26:35 |
Vergleiche Team 3hearts mit anderen Athleten!
1231 3hearts
1221 Ace33 ×
1235 Desaru Champs ×
1227 Thundercats ×
1228 Tropical Thunder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:04:49 | 01:04:49 | 03:24 min/100m | +15:25 (9.) ● | +16:31 (517.) ● |
Wechsel | 01:07:46 | 00:02:57 | - | -01:27 (5.) ● | -02:06 (87.) ● | |
Radfahren | 29.1 km | 02:01:58 | 00:54:12 | 32.21 km/h | +02:24 (7.) ● | +00:27 (291.) ● |
Radfahren | 47 km | 02:39:55 | 00:37:57 | 28.3 km/h | +01:46 (5.) ● | +01:20 (335.) ● |
Radfahren | 64.5 km | 03:16:39 | 00:36:44 | 28.58 km/h | +01:18 (5.) ● | +02:08 (365.) ● |
Radfahren | 80 km | 03:58:31 | 00:41:52 | 22.21 km/h | -03:07 (6.) ● | +02:31 (377.) ● |
Radfahren | 90.1 km | 04:33:52 | 00:35:21 | 17.14 km/h | +05:41 (7.) ● | +09:33 (520.) ● |
Radfahren | 90.1 km | 04:33:52 | 03:26:06 | 26.23 km/h | +08:02 (6.) ● | +15:59 (402.) ● |
Wechsel | 04:36:03 | 00:02:11 | - | -00:12 (7.) ● | -02:47 (44.) ● | |
Laufen | 0.3 km | 04:38:23 | 00:02:20 | 07:46 min/km | -00:06 (4.) ● | -00:19 (203.) ● |
Laufen | 7.3 km | 05:32:03 | 00:53:40 | 07:40 min/km | +05:46 (7.) ● | +03:34 (334.) ● |
Laufen | 14.3 km | 06:28:03 | 00:56:00 | 07:59 min/km | +05:36 (7.) ● | +02:24 (306.) ● |
Laufen | 21 km | 07:26:35 | 00:58:32 | 08:44 min/km | -05:40 (4.) ● | +02:34 (305.) ● |
Laufen | 21 km | 07:26:35 | 02:50:32 | 08:07 min/km | +05:36 (6.) ● | +08:13 (314.) ● |
Total | 113 km | 07:26:35 | 07:26:35 | 15.18 km/h | +27:24 (7.) ● | +35:50 (371.) ● |