Hossam Haggag -
Ironman 70.3 Desaru Coast 2023
Quick facts
277/220/4Alle/Geschlecht/AK
M60-64Altersklasse
181Startnummer
United KingdomNationalität
59:56 | 2:49:50 | 3:00:45 | 6:58:50 |
Vergleiche Hossam Haggag mit anderen Athleten!
181 Haggag
903 Kiessling ×
182 Diderichsen ×
916 Wagner ×
912 Yap ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:56 | 00:59:56 | 03:09 min/100m | +06:17 (8.) ● | +11:31 (384.) ● | +11:38 (479.) ● |
Wechsel | 01:02:37 | 00:02:41 | - | -02:51 (1.) ● | -02:30 (43.) ● | -02:22 (59.) ● | |
Radfahren | 29.1 km | 01:51:16 | 00:48:39 | 35.89 km/h | -03:06 (2.) ● | -04:45 (89.) ● | -05:06 (97.) ● |
Radfahren | 47 km | 02:24:48 | 00:33:32 | 32.03 km/h | -02:27 (3.) ● | -02:46 (115.) ● | -03:05 (130.) ● |
Radfahren | 64.5 km | 02:55:56 | 00:31:08 | 33.73 km/h | -02:18 (3.) ● | -03:14 (105.) ● | -03:28 (118.) ● |
Radfahren | 80 km | 03:29:54 | 00:33:58 | 27.38 km/h | -04:46 (3.) ● | -04:59 (86.) ● | -05:23 (97.) ● |
Radfahren | 90.1 km | 03:52:27 | 00:22:33 | 26.87 km/h | -03:11 (3.) ● | -03:06 (112.) ● | -03:15 (134.) ● |
Radfahren | 90.1 km | 03:52:27 | 02:49:50 | 31.83 km/h | -15:48 (2.) ● | -18:50 (101.) ● | -20:17 (114.) ● |
Wechsel | 03:58:05 | 00:05:38 | - | -00:32 (5.) ● | +00:28 (287.) ● | +00:40 (365.) ● | |
Laufen | 0.3 km | 04:00:21 | 00:02:16 | 07:33 min/km | -00:32 (3.) ● | -00:23 (135.) ● | -00:23 (172.) ● |
Laufen | 7.3 km | 04:50:18 | 00:49:57 | 07:08 min/km | -04:48 (5.) ● | -00:33 (209.) ● | -00:09 (270.) ● |
Laufen | 14.3 km | 05:53:08 | 01:02:50 | 08:58 min/km | +02:53 (5.) ● | +08:41 (335.) ● | +09:14 (427.) ● |
Laufen | 21 km | 06:58:50 | 01:05:42 | 09:48 min/km | +05:38 (8.) ● | +09:21 (348.) ● | +09:44 (439.) ● |
Laufen | 21 km | 06:58:50 | 03:00:45 | 08:36 min/km | +03:11 (5.) ● | +17:06 (296.) ● | +18:26 (377.) ● |
Total | 113 km | 06:58:50 | 06:58:50 | 16.19 km/h | -09:43 (4.) ● | +07:45 (220.) ● | +08:05 (277.) ● |