Adam Afiq Abdul -
Ironman 70.3 Desaru Coast 2023
Quick facts
509/408/18Alle/Geschlecht/AK
M25-29Altersklasse
234Startnummer
SingaporeNationalität
44:52 | 3:55:59 | 3:18:38 | 8:17:52 |
Vergleiche Adam Afiq Abdul mit anderen Athleten!
234 Abdul
229 Sankarapandian ×
228 Al-Amri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:52 | 00:44:52 | 02:21 min/100m | -00:59 (9.) ● | -03:33 (149.) ● | -03:26 (189.) ● |
Wechsel | 00:55:59 | 00:11:07 | - | +05:08 (16.) ● | +05:56 (422.) ● | +06:04 (526.) ● | |
Radfahren | 29.1 km | 01:55:02 | 00:59:03 | 29.57 km/h | +08:20 (17.) ● | +05:39 (369.) ● | +05:18 (446.) ● |
Radfahren | 47 km | 02:37:00 | 00:41:58 | 25.59 km/h | +07:34 (17.) ● | +05:40 (388.) ● | +05:21 (472.) ● |
Radfahren | 64.5 km | 03:20:54 | 00:43:54 | 23.92 km/h | +11:32 (18.) ● | +09:32 (414.) ● | +09:18 (518.) ● |
Radfahren | 80 km | 04:11:10 | 00:50:16 | 18.5 km/h | +13:48 (18.) ● | +11:19 (412.) ● | +10:55 (510.) ● |
Radfahren | 90.1 km | 04:51:58 | 00:40:48 | 14.85 km/h | +16:16 (18.) ● | +15:09 (425.) ● | +15:00 (529.) ● |
Radfahren | 90.1 km | 04:51:58 | 03:55:59 | 22.91 km/h | +57:30 (18.) ● | +47:19 (417.) ● | +45:52 (520.) ● |
Wechsel | 04:59:14 | 00:07:16 | - | +01:29 (13.) ● | +02:06 (363.) ● | +02:18 (457.) ● | |
Laufen | 0.3 km | 05:02:20 | 00:03:06 | 10:20 min/km | +00:41 (16.) ● | +00:27 (336.) ● | +00:27 (417.) ● |
Laufen | 7.3 km | 06:04:04 | 01:01:44 | 08:49 min/km | +15:04 (18.) ● | +11:14 (354.) ● | +11:38 (447.) ● |
Laufen | 14.3 km | 07:12:30 | 01:08:26 | 09:46 min/km | +18:14 (18.) ● | +14:17 (397.) ● | +14:50 (500.) ● |
Laufen | 21 km | 08:17:52 | 01:05:22 | 09:45 min/km | +11:05 (17.) ● | +09:01 (342.) ● | +09:24 (432.) ● |
Laufen | 21 km | 08:17:52 | 03:18:38 | 09:27 min/km | +45:04 (18.) ● | +34:59 (368.) ● | +36:19 (465.) ● |
Total | 113 km | 08:17:52 | 08:17:52 | 13.62 km/h | +01:48:12 (18.) ● | +01:26:47 (408.) ● | +01:27:07 (509.) ● |