Siu Ming Au -
Ironman 70.3 Desaru Coast 2023
Quick facts
355/284/53Alle/Geschlecht/AK
M40-44Altersklasse
526Startnummer
Hong KongNationalität
52:43 | 3:33:33 | 2:44:42 | 7:22:02 |
Vergleiche Siu Ming Au mit anderen Athleten!
526 Au
515 Cheeboon ×
489 Li ×
520 Phothet ×
537 Kim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:43 | 00:52:43 | 02:46 min/100m | +03:08 (48.) ● | +04:18 (289.) ● | +04:25 (363.) ● |
Wechsel | 00:58:47 | 00:06:04 | - | +00:59 (56.) ● | +00:53 (299.) ● | +01:01 (384.) ● | |
Radfahren | 29.1 km | 01:55:35 | 00:56:48 | 30.74 km/h | +03:56 (63.) ● | +03:24 (321.) ● | +03:03 (389.) ● |
Radfahren | 47 km | 02:35:16 | 00:39:41 | 27.06 km/h | +03:36 (64.) ● | +03:23 (339.) ● | +03:04 (410.) ● |
Radfahren | 64.5 km | 03:14:44 | 00:39:28 | 26.6 km/h | +05:06 (69.) ● | +05:06 (374.) ● | +04:52 (459.) ● |
Radfahren | 80 km | 04:02:15 | 00:47:31 | 19.57 km/h | +09:08 (75.) ● | +08:34 (400.) ● | +08:10 (491.) ● |
Radfahren | 90.1 km | 04:32:20 | 00:30:05 | 20.14 km/h | +04:34 (71.) ● | +04:26 (367.) ● | +04:17 (455.) ● |
Radfahren | 90.1 km | 04:32:20 | 03:33:33 | 25.31 km/h | +26:20 (71.) ● | +24:53 (367.) ● | +23:26 (446.) ● |
Wechsel | 04:37:20 | 00:05:00 | - | -00:19 (40.) ● | -00:10 (226.) ● | +00:02 (300.) ● | |
Laufen | 0.3 km | 04:39:39 | 00:02:19 | 07:43 min/km | -00:22 (24.) ● | -00:20 (153.) ● | -00:20 (194.) ● |
Laufen | 7.3 km | 05:30:38 | 00:50:59 | 07:17 min/km | +00:27 (43.) ● | +00:29 (218.) ● | +00:53 (281.) ● |
Laufen | 14.3 km | 06:28:20 | 00:57:42 | 08:14 min/km | +02:42 (51.) ● | +03:33 (267.) ● | +04:06 (338.) ● |
Laufen | 21 km | 07:22:02 | 00:53:42 | 08:00 min/km | -03:13 (30.) ● | -02:39 (168.) ● | -02:16 (217.) ● |
Laufen | 21 km | 07:22:02 | 02:44:42 | 07:50 min/km | -00:26 (40.) ● | +01:03 (211.) ● | +02:23 (270.) ● |
Total | 113 km | 07:22:02 | 07:22:02 | 15.34 km/h | +29:42 (53.) ● | +30:57 (284.) ● | +31:17 (355.) ● |