Soon Keat Ong -
Ironman 70.3 Desaru Coast 2023
Quick facts
197/154/6Alle/Geschlecht/AK
M55-59Altersklasse
867Startnummer
MalaysiaNationalität
44:47 | 2:56:34 | 2:39:03 | 6:31:34 |
Vergleiche Soon Keat Ong mit anderen Athleten!
867 Ong
881 Chadwick ×
864 Quintin ×
861 Righi ×
893 Amran ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:47 | 00:44:47 | 02:21 min/100m | -04:35 (7.) ● | -03:38 (145.) ● | -03:31 (185.) ● |
Wechsel | 00:50:45 | 00:05:58 | - | +00:48 (17.) ● | +00:47 (293.) ● | +00:55 (376.) ● | |
Radfahren | 29.1 km | 01:41:37 | 00:50:52 | 34.33 km/h | -03:32 (5.) ● | -02:32 (151.) ● | -02:53 (174.) ● |
Radfahren | 47 km | 02:14:20 | 00:32:43 | 32.83 km/h | -04:20 (4.) ● | -03:35 (92.) ● | -03:54 (104.) ● |
Radfahren | 64.5 km | 02:47:15 | 00:32:55 | 31.9 km/h | -02:45 (7.) ● | -01:27 (171.) ● | -01:41 (202.) ● |
Radfahren | 80 km | 03:22:05 | 00:34:50 | 26.7 km/h | -05:11 (4.) ● | -04:07 (111.) ● | -04:31 (126.) ● |
Radfahren | 90.1 km | 03:47:19 | 00:25:14 | 24.02 km/h | -01:12 (9.) ● | -00:25 (204.) ● | -00:34 (251.) ● |
Radfahren | 90.1 km | 03:47:19 | 02:56:34 | 30.62 km/h | -17:00 (6.) ● | -12:06 (140.) ● | -13:33 (159.) ● |
Wechsel | 03:52:31 | 00:05:12 | - | -00:20 (12.) ● | +00:02 (243.) ● | +00:14 (319.) ● | |
Laufen | 0.3 km | 03:55:12 | 00:02:41 | 08:56 min/km | -00:08 (10.) ● | +00:02 (251.) ● | +00:02 (318.) ● |
Laufen | 7.3 km | 04:39:06 | 00:43:54 | 06:16 min/km | -09:21 (3.) ● | -06:36 (126.) ● | -06:12 (166.) ● |
Laufen | 14.3 km | 05:27:12 | 00:48:06 | 06:52 min/km | -08:57 (3.) ● | -06:03 (120.) ● | -05:30 (161.) ● |
Laufen | 21 km | 06:31:34 | 01:04:22 | 09:36 min/km | +03:19 (16.) ● | +08:01 (323.) ● | +08:24 (408.) ● |
Laufen | 21 km | 06:31:34 | 02:39:03 | 07:34 min/km | -15:07 (7.) ● | -04:36 (180.) ● | -03:16 (232.) ● |
Total | 113 km | 06:31:34 | 06:31:34 | 17.32 km/h | -36:14 (6.) ● | -19:31 (154.) ● | -19:11 (197.) ● |