Abdul Rahman Abu Hassan -
Ironman 70.3 Desaru Coast 2023
Quick facts
21/17/2Alle/Geschlecht/AK
M40-44Altersklasse
951Startnummer
MalaysiaNationalität
37:31 | 2:30:31 | 1:53:31 | 5:06:28 |
Vergleiche Abdul Rahman Abu Hassan mit anderen Athleten!
951 Abu Hassan
483 Oreshin ×
152 Kloeber ×
944 Makkar ×
124 Rice ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -12:04 (9.) ● | -10:54 (53.) ● | -10:47 (64.) ● |
Wechsel | 00:39:59 | 00:02:28 | - | -02:37 (3.) ● | -02:43 (27.) ● | -02:35 (39.) ● | |
Radfahren | 29.1 km | 01:25:52 | 00:45:53 | 38.05 km/h | -06:59 (5.) ● | -07:31 (29.) ● | -07:52 (32.) ● |
Radfahren | 47 km | 01:54:55 | 00:29:03 | 36.97 km/h | -07:02 (4.) ● | -07:15 (22.) ● | -07:34 (24.) ● |
Radfahren | 64.5 km | 02:21:46 | 00:26:51 | 39.11 km/h | -07:31 (2.) ● | -07:31 (10.) ● | -07:45 (10.) ● |
Radfahren | 80 km | 02:51:12 | 00:29:26 | 31.6 km/h | -08:57 (2.) ● | -09:31 (10.) ● | -09:55 (11.) ● |
Radfahren | 90.1 km | 03:10:30 | 00:19:18 | 31.4 km/h | -06:13 (5.) ● | -06:21 (23.) ● | -06:30 (27.) ● |
Radfahren | 90.1 km | 03:10:30 | 02:30:31 | 35.92 km/h | -36:42 (4.) ● | -38:09 (20.) ● | -39:36 (22.) ● |
Wechsel | 03:12:57 | 00:02:27 | - | -02:52 (5.) ● | -02:43 (27.) ● | -02:31 (60.) ● | |
Laufen | 0.3 km | 03:14:38 | 00:01:41 | 05:36 min/km | -01:00 (1.) ● | -00:58 (7.) ● | -00:58 (9.) ● |
Laufen | 7.3 km | 03:48:19 | 00:33:41 | 04:48 min/km | -16:51 (3.) ● | -16:49 (17.) ● | -16:25 (24.) ● |
Laufen | 14.3 km | 04:25:02 | 00:36:43 | 05:14 min/km | -18:17 (5.) ● | -17:26 (21.) ● | -16:53 (31.) ● |
Laufen | 21 km | 05:06:28 | 00:41:26 | 06:11 min/km | -15:29 (7.) ● | -14:55 (38.) ● | -14:32 (55.) ● |
Laufen | 21 km | 05:06:28 | 01:53:31 | 05:24 min/km | -51:37 (6.) ● | -50:08 (26.) ● | -48:48 (35.) ● |
Total | 113 km | 05:06:28 | 05:06:28 | 22.12 km/h | -01:45:52 (2.) ● | -01:44:37 (17.) ● | -01:44:17 (21.) ● |