Heinrich Steffen -
Ironman 70.3 Tulsa 2023
Quick facts
200/165/27Alle/Geschlecht/AK
M40-44Altersklasse
1243Startnummer
USANationalität
40:55 | 3:02:10 | 2:13:09 | 6:05:50 |
Vergleiche Heinrich Steffen mit anderen Athleten!
1243 Steffen
1203 Murphy ×
1571 Barreto Areas ×
1491 Morris ×
1433 O'Flynn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | -02:15 (25.) ● | -02:42 (173.) ● | -03:04 (224.) ● |
Wechsel | 00:45:36 | 00:04:41 | - | -02:20 (12.) ● | -02:43 (75.) ● | -02:33 (111.) ● | |
Radfahren | 15.5 km | 01:13:24 | 00:27:48 | 33.45 km/h | -01:36 (20.) ● | -01:59 (124.) ● | -02:27 (144.) ● |
Radfahren | 19.5 km | 01:25:56 | 00:12:32 | 19.15 km/h | +00:01 (34.) ● | -00:10 (219.) ● | -00:23 (265.) ● |
Radfahren | 52.8 km | 02:29:47 | 01:03:51 | 31.29 km/h | -01:37 (30.) ● | -02:26 (178.) ● | -03:50 (211.) ● |
Radfahren | 82 km | 03:29:02 | 00:59:15 | 29.57 km/h | -04:02 (24.) ● | -05:08 (144.) ● | -06:27 (173.) ● |
Radfahren | 90.1 km | 03:47:46 | 00:18:44 | 25.94 km/h | -01:03 (22.) ● | -01:09 (149.) ● | -01:49 (179.) ● |
Radfahren | 90.1 km | 03:47:46 | 03:02:10 | 29.68 km/h | -08:17 (25.) ● | -10:52 (154.) ● | -14:56 (185.) ● |
Wechsel | 03:52:41 | 00:04:55 | - | -00:26 (32.) ● | -00:46 (194.) ● | -00:38 (269.) ● | |
Laufen | 3.3 km | 04:10:55 | 00:18:14 | 05:31 min/km | -00:29 (36.) ● | -01:13 (191.) ● | -01:31 (238.) ● |
Laufen | 10.8 km | 04:56:22 | 00:45:27 | 06:03 min/km | +00:01 (42.) ● | -01:34 (217.) ● | -02:11 (271.) ● |
Laufen | 18.3 km | 05:46:05 | 00:49:43 | 06:37 min/km | +01:06 (41.) ● | -00:35 (225.) ● | -01:07 (284.) ● |
Laufen | 21.1 km | 06:05:50 | 00:19:45 | 07:03 min/km | -01:17 (30.) ● | -02:01 (166.) ● | -02:13 (201.) ● |
Laufen | 21.1 km | 06:05:50 | 02:13:09 | 06:18 min/km | -00:39 (38.) ● | -05:23 (209.) ● | -07:02 (263.) ● |
Total | 113.1 km | 06:05:50 | 06:05:50 | 18.55 km/h | -13:57 (27.) ● | -22:26 (165.) ● | -28:13 (200.) ● |