Michael Pashak -
Ironman Tulsa 2023

Quick facts

296/247/22Alle/Geschlecht/AK

M55-59Altersklasse

334Startnummer

USANationalität


1:05:45	6:41:28	5:43:49	13:41:06

Vergleiche Michael Pashak mit anderen Athleten!

334 Pashak

72 Jakubiak ×

489 Boulom ×

204 Patel ×

237 Luque Chavez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:32:19	00:32:19	01:36 min/100m	-07:49 (2.) ●	-08:00 (34.) ●	-08:06 (41.) ●
Schwimmen	3.9 km	01:05:45	00:33:26	01:45 min/100m	-08:50 (2.) ●	-09:13 (29.) ●	-09:17 (37.) ●
Schwimmen	3.9 km	01:05:45	01:05:45	01:41 min/100m	-16:39 (2.) ●	-17:13 (31.) ●	-17:23 (38.) ●
Wechsel		01:11:54	00:06:09	-	-03:35 (4.) ●	-02:44 (91.) ●	-02:43 (116.) ●
Radfahren	15.5 km	01:42:45	00:30:51	30.15 km/h	+00:58 (23.) ●	+00:49 (248.) ●	+00:31 (286.) ●
Radfahren	18.2 km	01:56:06	00:13:21	12.13 km/h	+00:50 (25.) ●	+00:56 (297.) ●	+00:48 (353.) ●
Radfahren	52.8 km	03:07:41	01:11:35	29 km/h	+06:29 (32.) ●	+06:21 (324.) ●	+05:36 (387.) ●
Radfahren	82 km	04:16:34	01:08:53	25.43 km/h	+06:19 (31.) ●	+06:06 (318.) ●	+05:21 (380.) ●
Radfahren	92.8 km	04:39:58	00:23:24	27.69 km/h	+00:11 (21.) ●	-00:15 (218.) ●	-00:34 (256.) ●
Radfahren	128.7 km	06:00:09	01:20:11	26.86 km/h	+06:39 (30.) ●	+05:18 (294.) ●	+04:38 (354.) ●
Radfahren	132.8 km	06:13:44	00:13:35	18.11 km/h	+00:26 (23.) ●	+00:24 (240.) ●	+00:16 (283.) ●
Radfahren	175.5 km	07:34:38	01:20:54	31.67 km/h	-01:42 (17.) ●	-03:33 (173.) ●	-04:18 (197.) ●
Radfahren	180.4 km	07:53:22	00:18:44	15.69 km/h	-00:27 (14.) ●	-01:00 (156.) ●	-01:13 (180.) ●
Radfahren	180.4 km	07:53:22	06:41:28	26.96 km/h	+19:43 (25.) ●	+15:06 (263.) ●	+11:05 (309.) ●
Wechsel		07:57:17	00:03:55	-	-02:45 (8.) ●	-03:06 (84.) ●	-03:00 (100.) ●
Laufen	3.3 km	08:18:24	00:21:07	06:23 min/km	-00:19 (17.) ●	+00:36 (250.) ●	+00:19 (299.) ●
Laufen	10.8 km	09:14:40	00:56:16	07:30 min/km	+05:33 (26.) ●	+07:36 (311.) ●	+07:14 (383.) ●
Laufen	12.2 km	09:27:16	00:12:36	09:00 min/km	+01:45 (28.) ●	+02:19 (337.) ●	+02:16 (419.) ●
Laufen	13.5 km	09:40:25	00:13:09	10:06 min/km	+02:13 (29.) ●	+02:30 (344.) ●	+02:26 (425.) ●
Laufen	21 km	10:43:11	01:02:46	08:22 min/km	+07:54 (27.) ●	+09:47 (316.) ●	+09:40 (391.) ●
Laufen	28.5 km	11:47:33	01:04:22	08:34 min/km	+04:55 (27.) ●	+07:28 (290.) ●	+07:30 (356.) ●
Laufen	30 km	12:00:59	00:13:26	08:57 min/km	+00:43 (27.) ●	+01:33 (298.) ●	+01:36 (372.) ●
Laufen	31.2 km	12:13:22	00:12:23	10:19 min/km	-00:25 (15.) ●	+00:19 (247.) ●	+00:21 (306.) ●
Laufen	38.6 km	13:12:40	00:59:18	08:00 min/km	-00:20 (18.) ●	+00:55 (236.) ●	+00:56 (289.) ●
Laufen	41.3 km	13:41:06	00:28:26	10:31 min/km	+04:32 (30.) ●	+04:52 (332.) ●	+04:50 (410.) ●
Laufen	41.3 km	13:41:06	05:43:49	08:19 min/km	+26:31 (25.) ●	+37:55 (289.) ●	+37:08 (352.) ●
Total	225.6 km	13:41:06	13:41:06	16.49 km/h	+23:15 (22.) ●	+29:58 (247.) ●	+25:07 (296.) ●

Ges	Sex	Ak	Name	#	AK
249	207	17	John Wilson	136	M55-59	USA	01:18:39	06:18:59	05:14:36	13:14:18
260	216	18	Ken Koppenhaver	96	M55-59	USA	01:05:30	06:21:09	05:38:08	13:18:13
282	236	19	Allen Reed	52	M55-59	USA	01:20:57	05:41:12	06:19:07	13:32:58
286	239	20	Jeffrey Jakubiak	72	M55-59	USA	01:19:23	06:29:02	05:23:24	13:33:50
291	243	21	Kelly Boulom	489	M55-59	USA	01:27:11	06:38:34	05:02:49	13:36:09
296	247	22	Michael Pashak	334	M55-59	USA	01:05:45	06:41:28	05:43:49	13:41:06
300	251	23	Raj Patel	204	M55-59	USA	01:35:00	06:26:32	05:29:26	13:41:58
318	266	24	Olger Luque Chavez	237	M55-59	PER	01:22:49	06:55:12	05:13:48	13:55:52
332	275	25	Chance Fox	207	M55-59	USA	01:42:06	06:13:45	05:45:51	14:08:39
363	298	26	Gregory Hoffman	31	M55-59	USA	01:39:09	07:09:35	05:18:31	14:32:31