Glenda Way -
Ironman Tulsa 2023

Quick facts

360/64/15Alle/Geschlecht/AK

F45-49Altersklasse

389Startnummer

USANationalität


1:20:16	7:06:54	5:45:51	14:28:11

Vergleiche Glenda Way mit anderen Athleten!

389 Way

82 Krieger ×

17 Valdes ×

535 Hibdon ×

345 Saville ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:39:21	00:39:21	01:58 min/100m	-01:23 (8.) ●	-01:29 (36.) ●	-01:04 (223.) ●
Schwimmen	3.9 km	01:20:16	00:40:55	02:09 min/100m	-02:24 (9.) ●	-02:08 (36.) ●	-01:48 (219.) ●
Schwimmen	3.9 km	01:20:16	01:20:16	02:03 min/100m	-03:47 (8.) ●	-03:37 (33.) ●	-02:52 (217.) ●
Wechsel		01:27:35	00:07:19	-	+00:11 (11.) ●	-01:29 (35.) ●	-01:33 (186.) ●
Radfahren	15.5 km	02:00:32	00:32:57	28.22 km/h	+01:56 (15.) ●	+01:19 (66.) ●	+02:37 (406.) ●
Radfahren	18.2 km	02:15:21	00:14:49	10.93 km/h	+01:57 (17.) ●	+01:41 (81.) ●	+02:16 (453.) ●
Radfahren	52.8 km	03:31:07	01:15:46	27.4 km/h	+09:01 (18.) ●	+06:33 (78.) ●	+09:47 (446.) ●
Radfahren	82 km	04:42:39	01:11:32	24.49 km/h	+07:23 (17.) ●	+04:49 (71.) ●	+08:00 (414.) ●
Radfahren	92.8 km	05:05:42	00:23:03	28.11 km/h	-00:42 (8.) ●	-02:13 (31.) ●	-00:55 (235.) ●
Radfahren	128.7 km	06:25:10	01:19:28	27.11 km/h	+04:34 (15.) ●	+01:03 (58.) ●	+03:55 (343.) ●
Radfahren	132.8 km	06:38:51	00:13:41	17.98 km/h	+00:20 (11.) ●	-00:14 (46.) ●	+00:22 (298.) ●
Radfahren	175.5 km	08:12:25	01:33:34	27.38 km/h	+09:45 (17.) ●	+05:07 (67.) ●	+08:22 (376.) ●
Radfahren	180.4 km	08:34:29	00:22:04	13.32 km/h	+02:12 (16.) ●	+01:12 (63.) ●	+02:07 (380.) ●
Radfahren	180.4 km	08:34:29	07:06:54	25.35 km/h	+36:26 (17.) ●	+19:17 (62.) ●	+36:31 (373.) ●
Wechsel		08:42:20	00:07:51	-	+02:13 (15.) ●	+01:20 (70.) ●	+00:56 (334.) ●
Laufen	3.3 km	09:06:53	00:24:33	07:26 min/km	+03:31 (16.) ●	+02:32 (78.) ●	+03:45 (417.) ●
Laufen	10.8 km	10:01:17	00:54:24	07:15 min/km	+05:30 (16.) ●	+03:46 (65.) ●	+05:22 (361.) ●
Laufen	12.2 km	10:13:20	00:12:03	08:36 min/km	+01:48 (17.) ●	+01:30 (76.) ●	+01:43 (394.) ●
Laufen	13.5 km	10:25:14	00:11:54	09:09 min/km	+01:16 (16.) ●	+00:56 (63.) ●	+01:11 (355.) ●
Laufen	21 km	11:24:15	00:59:01	07:52 min/km	+06:26 (16.) ●	+05:23 (67.) ●	+05:55 (340.) ●
Laufen	28.5 km	12:30:00	01:05:45	08:46 min/km	+09:36 (16.) ●	+09:02 (74.) ●	+08:53 (377.) ●
Laufen	30 km	12:44:10	00:14:10	09:26 min/km	+02:20 (16.) ●	+02:32 (87.) ●	+02:20 (414.) ●
Laufen	31.2 km	12:57:36	00:13:26	11:11 min/km	+01:39 (16.) ●	+01:35 (74.) ●	+01:24 (369.) ●
Laufen	38.6 km	14:01:07	01:03:31	08:34 min/km	+06:13 (13.) ●	+05:10 (58.) ●	+05:09 (327.) ●
Laufen	41.3 km	14:28:11	00:27:04	10:01 min/km	+03:36 (14.) ●	+03:17 (65.) ●	+03:28 (366.) ●
Laufen	41.3 km	14:28:11	05:45:51	08:22 min/km	+41:55 (15.) ●	+35:43 (66.) ●	+39:10 (361.) ●
Total	225.6 km	14:28:11	14:28:11	15.59 km/h	+01:16:58 (15.) ●	+51:14 (64.) ●	+01:12:12 (360.) ●

Ges	Sex	Ak	Name	#	AK
256	43	10	Melanie Dunlap	69	F45-49	USA	01:26:24	06:33:41	05:06:40	13:16:05
268	45	11	Laura Tackett	572	F45-49	USA	01:16:39	06:29:25	05:28:32	13:22:34
283	47	12	Kelly Mulvany	71	F45-49	USA	01:18:52	06:44:58	05:09:09	13:33:05
292	49	13	Elysia Krieger	82	F45-49	USA	01:32:20	06:50:16	05:02:13	13:36:30
326	56	14	Christine Valdes	17	F45-49	USA	01:43:34	06:59:46	05:04:01	14:00:08
360	64	15	Glenda Way	389	F45-49	USA	01:20:16	07:06:54	05:45:51	14:28:11
380	69	16	Misty Hibdon	535	F45-49	USA	01:30:51	06:59:12	05:50:28	14:44:44
418	75	17	Christine Saville	345	F45-49	USA	01:47:50	06:54:49	06:23:26	15:20:11
476	89	18	Julie Krcma-Peterson	356	F45-49	USA	01:57:12	07:31:43	06:37:08	16:23:42