Jake Russ -
Ironman Tulsa 2023

Quick facts

190/160/19Alle/Geschlecht/AK

M25-29Altersklasse

534Startnummer

USANationalität


1:16:49	6:23:22	4:39:11	12:38:23

Vergleiche Jake Russ mit anderen Athleten!

534 Russ

435 Schoeck ×

165 Laprea ×

394 Hermanski ×

440 Andryk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:37:15	00:37:15	01:51 min/100m	-02:28 (15.) ●	-03:04 (127.) ●	-03:10 (149.) ●
Schwimmen	3.9 km	01:16:49	00:39:34	02:04 min/100m	-01:32 (21.) ●	-03:05 (148.) ●	-03:09 (174.) ●
Schwimmen	3.9 km	01:16:49	01:16:49	01:58 min/100m	-04:00 (18.) ●	-06:09 (134.) ●	-06:19 (160.) ●
Wechsel		01:27:10	00:10:21	-	+01:36 (29.) ●	+01:28 (275.) ●	+01:29 (345.) ●
Radfahren	15.5 km	01:57:23	00:30:13	30.78 km/h	-00:33 (17.) ●	+00:11 (219.) ●	-00:07 (249.) ●
Radfahren	18.2 km	02:10:42	00:13:19	12.17 km/h	+00:47 (28.) ●	+00:54 (293.) ●	+00:46 (349.) ●
Radfahren	52.8 km	03:14:57	01:04:15	32.31 km/h	-02:57 (15.) ●	-00:59 (194.) ●	-01:44 (216.) ●
Radfahren	82 km	04:16:29	01:01:32	28.47 km/h	-01:28 (17.) ●	-01:15 (188.) ●	-02:00 (208.) ●
Radfahren	92.8 km	04:38:07	00:21:38	29.95 km/h	-02:35 (14.) ●	-02:01 (133.) ●	-02:20 (146.) ●
Radfahren	128.7 km	05:50:50	01:12:43	29.62 km/h	-02:15 (16.) ●	-02:10 (180.) ●	-02:50 (205.) ●
Radfahren	132.8 km	06:04:50	00:14:00	17.57 km/h	+01:03 (30.) ●	+00:49 (265.) ●	+00:41 (314.) ●
Radfahren	175.5 km	07:29:40	01:24:50	30.2 km/h	-00:35 (23.) ●	+00:23 (231.) ●	-00:22 (269.) ●
Radfahren	180.4 km	07:50:32	00:20:52	14.09 km/h	+01:07 (28.) ●	+01:08 (273.) ●	+00:55 (324.) ●
Radfahren	180.4 km	07:50:32	06:23:22	28.23 km/h	-07:26 (16.) ●	-03:00 (199.) ●	-07:01 (225.) ●
Wechsel		07:59:12	00:08:40	-	+01:24 (30.) ●	+01:39 (289.) ●	+01:45 (364.) ●
Laufen	3.3 km	08:18:24	00:19:12	05:49 min/km	-00:40 (21.) ●	-01:19 (177.) ●	-01:36 (208.) ●
Laufen	10.8 km	09:02:48	00:44:24	05:55 min/km	-02:29 (18.) ●	-04:16 (154.) ●	-04:38 (180.) ●
Laufen	12.2 km	09:12:10	00:09:22	06:41 min/km	-00:18 (16.) ●	-00:55 (156.) ●	-00:58 (184.) ●
Laufen	13.5 km	09:22:17	00:10:07	07:46 min/km	-00:09 (19.) ●	-00:32 (185.) ●	-00:36 (219.) ●
Laufen	21 km	10:12:30	00:50:13	06:41 min/km	-00:34 (19.) ●	-02:46 (182.) ●	-02:53 (220.) ●
Laufen	28.5 km	11:05:16	00:52:46	07:02 min/km	-01:27 (18.) ●	-04:08 (150.) ●	-04:06 (186.) ●
Laufen	30 km	11:15:48	00:10:32	07:01 min/km	-00:56 (17.) ●	-01:21 (132.) ●	-01:18 (163.) ●
Laufen	31.2 km	11:26:24	00:10:36	08:50 min/km	-01:28 (15.) ●	-01:28 (124.) ●	-01:26 (151.) ●
Laufen	38.6 km	12:18:27	00:52:03	07:02 min/km	-04:02 (18.) ●	-06:20 (141.) ●	-06:19 (175.) ●
Laufen	41.3 km	12:38:23	00:19:56	07:22 min/km	-02:23 (17.) ●	-03:38 (109.) ●	-03:40 (135.) ●
Laufen	41.3 km	12:38:23	04:39:11	06:45 min/km	-14:26 (16.) ●	-26:43 (143.) ●	-27:30 (177.) ●
Total	225.6 km	12:38:23	12:38:23	17.85 km/h	-22:52 (19.) ●	-32:45 (160.) ●	-37:36 (190.) ●

Ges	Sex	Ak	Name	#	AK
171	146	14	Christian Rust	439	M25-29	USA	01:16:39	06:25:52	04:30:52	12:27:57
173	147	15	Tanner Rich	507	M25-29	USA	01:37:24	06:29:11	04:04:07	12:28:49
176	150	16	Victor Alvarez	175	M25-29	MEX	01:13:03	06:17:18	04:40:51	12:30:23
181	154	17	Jacob Schoeck	435	M25-29	USA	01:12:25	06:52:24	04:14:22	12:32:24
185	157	18	Pablo Laprea	165	M25-29	VEN	01:49:06	06:29:01	03:55:18	12:34:57
190	160	19	Jake Russ	534	M25-29	USA	01:16:49	06:23:22	04:39:11	12:38:23
192	162	20	Garrett Hermanski	394	M25-29	USA	01:20:12	06:36:51	04:23:07	12:38:56
209	175	21	Logan Andryk	440	M25-29	USA	01:25:08	06:02:35	05:07:55	12:48:46
255	213	22	Connor Baker	566	M25-29	USA	01:07:59	06:06:24	05:45:45	13:15:42
261	217	23	Stephen Rossettie	563	M25-29	USA	01:07:20	06:37:53	05:14:54	13:19:53