James Benson -
Ironman 70.3 Chattanooga 2023
Quick facts
2405/1625/263Alle/Geschlecht/AK
M35-39Altersklasse
1116Startnummer
USANationalität
48:22 | 3:08:33 | 3:03:50 | 7:12:54 |
Vergleiche James Benson mit anderen Athleten!
1116 Benson
2755 McCollum ×
2172 Foti ×
1018 Mathews ×
1695 Cameron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.4 km | 00:48:22 | 00:48:22 | 02:00 min/100m | +09:53 (280.) ● | +09:40 (1773.) ● | +09:23 (2689.) ● |
Wechsel | 00:54:31 | 00:06:09 | - | -00:48 (138.) ● | -01:15 (717.) ● | -01:07 (1148.) ● | |
Radfahren | 17.5 km | 01:27:02 | 00:32:31 | 32.29 km/h | +01:04 (186.) ● | +00:48 (1204.) ● | +00:16 (1634.) ● |
Radfahren | 44.8 km | 02:19:22 | 00:52:20 | 31.3 km/h | +01:50 (198.) ● | +01:19 (1217.) ● | +00:10 (1630.) ● |
Radfahren | 73.9 km | 03:23:59 | 01:04:37 | 27.02 km/h | +03:25 (200.) ● | +02:40 (1271.) ● | +01:10 (1765.) ● |
Radfahren | 91.5 km | 04:03:04 | 00:39:05 | 27.02 km/h | +02:10 (208.) ● | +02:02 (1327.) ● | +01:16 (1854.) ● |
Radfahren | 91.5 km | 04:03:04 | 03:08:33 | 29.12 km/h | +08:29 (195.) ● | +06:49 (1251.) ● | +02:52 (1712.) ● |
Wechsel | 04:09:04 | 00:06:00 | - | +00:29 (195.) ● | +00:10 (1133.) ● | +00:15 (1725.) ● | |
Laufen | 3 km | 04:29:25 | 00:20:21 | 06:47 min/km | +02:57 (244.) ● | +02:18 (1463.) ● | +01:55 (2126.) ● |
Laufen | 4.8 km | 04:43:08 | 00:13:43 | 07:37 min/km | +03:43 (284.) ● | +03:18 (1728.) ● | +03:05 (2594.) ● |
Laufen | 9.3 km | 05:21:28 | 00:38:20 | 08:31 min/km | +11:07 (292.) ● | +10:06 (1788.) ● | +09:37 (2699.) ● |
Laufen | 10.9 km | 05:35:06 | 00:13:38 | 08:31 min/km | +03:30 (283.) ● | +03:07 (1719.) ● | +02:58 (2593.) ● |
Laufen | 12.9 km | 05:52:45 | 00:17:39 | 08:49 min/km | +05:37 (293.) ● | +05:08 (1803.) ● | +04:55 (2735.) ● |
Laufen | 14.6 km | 06:10:26 | 00:17:41 | 10:24 min/km | +06:40 (296.) ● | +06:14 (1862.) ● | +06:04 (2843.) ● |
Laufen | 19.2 km | 06:53:59 | 00:43:33 | 09:28 min/km | +13:59 (294.) ● | +12:49 (1798.) ● | +12:33 (2748.) ● |
Laufen | 20.8 km | 07:08:54 | 00:14:55 | 09:19 min/km | +04:23 (289.) ● | +03:55 (1753.) ● | +03:50 (2678.) ● |
Laufen | 21.2 km | 07:12:54 | 00:04:00 | 10:00 min/km | +01:05 (279.) ● | +00:57 (1667.) ● | +00:55 (2544.) ● |
Laufen | 21.2 km | 07:12:54 | 03:03:50 | 08:40 min/km | +53:01 (293.) ● | +47:52 (1764.) ● | +45:52 (2681.) ● |
Total | 115.1 km | 07:12:54 | 07:12:54 | 15.95 km/h | +01:11:04 (263.) ● | +01:03:16 (1625.) ● | +57:15 (2405.) ● |