James Long -
Ironman 70.3 Chattanooga 2023
Quick facts
668/497/94Alle/Geschlecht/AK
M35-39Altersklasse
1282Startnummer
IRLNationalität
34:51 | 2:51:57 | 1:52:41 | 5:30:32 |
Vergleiche James Long mit anderen Athleten!
1282 Long
1577 Johnson ×
1940 Nuzzi ×
404 Hondros ×
1814 Whitinger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.4 km | 00:34:51 | 00:34:51 | 01:27 min/100m | -03:38 (80.) ● | -03:51 (500.) ● | -04:08 (727.) ● |
Wechsel | 00:40:19 | 00:05:28 | - | -01:29 (98.) ● | -01:56 (494.) ● | -01:48 (813.) ● | |
Radfahren | 17.5 km | 01:10:25 | 00:30:06 | 34.88 km/h | -01:21 (113.) ● | -01:37 (636.) ● | -02:09 (812.) ● |
Radfahren | 44.8 km | 01:59:24 | 00:48:59 | 33.44 km/h | -01:31 (140.) ● | -02:02 (756.) ● | -03:11 (951.) ● |
Radfahren | 73.9 km | 02:57:24 | 00:58:00 | 30.1 km/h | -03:12 (127.) ● | -03:57 (715.) ● | -05:27 (908.) ● |
Radfahren | 91.5 km | 03:32:16 | 00:34:52 | 30.29 km/h | -02:03 (123.) ● | -02:11 (715.) ● | -02:57 (932.) ● |
Radfahren | 91.5 km | 03:32:16 | 02:51:57 | 31.93 km/h | -08:07 (123.) ● | -09:47 (695.) ● | -13:44 (889.) ● |
Wechsel | 03:37:51 | 00:05:35 | - | +00:04 (174.) ● | -00:15 (1020.) ● | -00:10 (1567.) ● | |
Laufen | 3 km | 03:52:29 | 00:14:38 | 04:52 min/km | -02:46 (64.) ● | -03:25 (312.) ● | -03:48 (418.) ● |
Laufen | 4.8 km | 04:01:23 | 00:08:54 | 04:56 min/km | -01:06 (101.) ● | -01:31 (533.) ● | -01:44 (719.) ● |
Laufen | 9.3 km | 04:24:56 | 00:23:33 | 05:13 min/km | -03:40 (81.) ● | -04:41 (438.) ● | -05:10 (594.) ● |
Laufen | 10.9 km | 04:33:21 | 00:08:25 | 05:15 min/km | -01:43 (63.) ● | -02:06 (337.) ● | -02:15 (465.) ● |
Laufen | 12.9 km | 04:43:31 | 00:10:10 | 05:05 min/km | -01:52 (79.) ● | -02:21 (432.) ● | -02:34 (599.) ● |
Laufen | 14.6 km | 04:53:06 | 00:09:35 | 05:38 min/km | -01:26 (92.) ● | -01:52 (533.) ● | -02:02 (740.) ● |
Laufen | 19.2 km | 05:18:43 | 00:25:37 | 05:34 min/km | -03:57 (87.) ● | -05:07 (509.) ● | -05:23 (725.) ● |
Laufen | 20.8 km | 05:28:00 | 00:09:17 | 05:48 min/km | -01:15 (94.) ● | -01:43 (548.) ● | -01:48 (782.) ● |
Laufen | 21.2 km | 05:30:32 | 00:02:32 | 06:20 min/km | -00:23 (102.) ● | -00:31 (566.) ● | -00:33 (796.) ● |
Laufen | 21.2 km | 05:30:32 | 01:52:41 | 05:18 min/km | -18:08 (77.) ● | -23:17 (432.) ● | -25:17 (603.) ● |
Total | 115.1 km | 05:30:32 | 05:30:32 | 20.89 km/h | -31:18 (94.) ● | -39:06 (497.) ● | -45:07 (668.) ● |