Shana Poe -
Ironman 70.3 Chattanooga 2023
Quick facts
579/135/20Alle/Geschlecht/AK
F35-39Altersklasse
1717Startnummer
USANationalität
31:04 | 2:56:33 | 1:48:08 | 5:24:40 |
Vergleiche Shana Poe mit anderen Athleten!
1717 Poe
269 Acampa ×
1393 Rush ×
497 Baxter Reid ×
1031 Hall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.4 km | 00:31:04 | 00:31:04 | 01:17 min/100m | -08:15 (11.) ● | -08:22 (75.) ● | -07:55 (221.) ● |
Wechsel | 00:35:42 | 00:04:38 | - | -02:28 (18.) ● | -02:30 (133.) ● | -02:38 (402.) ● | |
Radfahren | 17.5 km | 01:07:25 | 00:31:43 | 33.11 km/h | -01:26 (44.) ● | -01:35 (312.) ● | -00:32 (1342.) ● |
Radfahren | 44.8 km | 01:57:40 | 00:50:15 | 32.6 km/h | -03:47 (40.) ● | -04:04 (272.) ● | -01:55 (1239.) ● |
Radfahren | 73.9 km | 02:57:22 | 00:59:42 | 29.25 km/h | -06:06 (40.) ● | -06:28 (249.) ● | -03:45 (1140.) ● |
Radfahren | 91.5 km | 03:32:15 | 00:34:53 | 30.27 km/h | -03:52 (37.) ● | -04:17 (207.) ● | -02:56 (936.) ● |
Radfahren | 91.5 km | 03:32:15 | 02:56:33 | 31.1 km/h | -15:11 (37.) ● | -16:24 (243.) ● | -09:08 (1117.) ● |
Wechsel | 03:36:32 | 00:04:17 | - | -01:14 (52.) ● | -01:31 (293.) ● | -01:28 (935.) ● | |
Laufen | 3 km | 03:51:52 | 00:15:20 | 05:06 min/km | -03:11 (21.) ● | -03:52 (142.) ● | -03:06 (607.) ● |
Laufen | 4.8 km | 04:00:36 | 00:08:44 | 04:51 min/km | -01:54 (23.) ● | -02:20 (157.) ● | -01:54 (637.) ● |
Laufen | 9.3 km | 04:23:01 | 00:22:25 | 04:58 min/km | -06:27 (15.) ● | -07:15 (99.) ● | -06:18 (417.) ● |
Laufen | 10.9 km | 04:31:22 | 00:08:21 | 05:13 min/km | -02:18 (17.) ● | -02:36 (108.) ● | -02:19 (431.) ● |
Laufen | 12.9 km | 04:41:08 | 00:09:46 | 04:53 min/km | -02:48 (15.) ● | -03:22 (117.) ● | -02:58 (466.) ● |
Laufen | 14.6 km | 04:50:10 | 00:09:02 | 05:18 min/km | -02:28 (21.) ● | -02:53 (139.) ● | -02:35 (528.) ● |
Laufen | 19.2 km | 05:13:52 | 00:23:42 | 05:09 min/km | -07:00 (17.) ● | -07:45 (118.) ● | -07:18 (439.) ● |
Laufen | 20.8 km | 05:22:23 | 00:08:31 | 05:19 min/km | -02:22 (19.) ● | -02:41 (123.) ● | -02:34 (453.) ● |
Laufen | 21.2 km | 05:24:40 | 00:02:17 | 05:42 min/km | -00:41 (17.) ● | -00:51 (113.) ● | -00:48 (436.) ● |
Laufen | 21.2 km | 05:24:40 | 01:48:08 | 05:06 min/km | -29:09 (16.) ● | -33:35 (115.) ● | -29:50 (451.) ● |
Total | 115.1 km | 05:24:40 | 05:24:40 | 21.27 km/h | -56:17 (20.) ● | -01:02:22 (135.) ● | -50:59 (579.) ● |