Karen Connow -
Ironman 70.3 Chattanooga 2023
Quick facts
1990/570/91Alle/Geschlecht/AK
F45-49Altersklasse
1778Startnummer
USANationalität
41:50 | 3:07:01 | 2:34:45 | 6:40:19 |
Vergleiche Karen Connow mit anderen Athleten!
1778 Connow
3046 Starling ×
865 Clemmons ×
2875 Lobos ×
2678 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.4 km | 00:41:50 | 00:41:50 | 01:44 min/100m | +01:52 (99.) ● | +02:24 (667.) ● | +02:51 (2144.) ● |
Wechsel | 00:50:01 | 00:08:11 | - | +01:08 (102.) ● | +01:03 (662.) ● | +00:55 (2004.) ● | |
Radfahren | 17.5 km | 01:22:42 | 00:32:41 | 32.13 km/h | -00:38 (70.) ● | -00:37 (414.) ● | +00:26 (1695.) ● |
Radfahren | 44.8 km | 02:14:22 | 00:51:40 | 31.7 km/h | -02:35 (56.) ● | -02:39 (343.) ● | -00:30 (1508.) ● |
Radfahren | 73.9 km | 03:18:49 | 01:04:27 | 27.09 km/h | -01:35 (75.) ● | -01:43 (455.) ● | +01:00 (1742.) ● |
Radfahren | 91.5 km | 03:57:02 | 00:38:13 | 27.63 km/h | -00:33 (76.) ● | -00:57 (433.) ● | +00:24 (1672.) ● |
Radfahren | 91.5 km | 03:57:02 | 03:07:01 | 29.36 km/h | -05:21 (68.) ● | -05:56 (406.) ● | +01:20 (1640.) ● |
Wechsel | 04:05:34 | 00:08:32 | - | +02:46 (135.) ● | +02:44 (821.) ● | +02:47 (2532.) ● | |
Laufen | 3 km | 04:26:36 | 00:21:02 | 07:00 min/km | +01:26 (100.) ● | +01:50 (669.) ● | +02:36 (2275.) ● |
Laufen | 4.8 km | 04:38:20 | 00:11:44 | 06:31 min/km | +00:27 (100.) ● | +00:40 (617.) ● | +01:06 (2098.) ● |
Laufen | 9.3 km | 05:11:20 | 00:33:00 | 07:19 min/km | +02:50 (103.) ● | +03:20 (667.) ● | +04:17 (2223.) ● |
Laufen | 10.9 km | 05:23:42 | 00:12:22 | 07:43 min/km | +01:17 (108.) ● | +01:25 (698.) ● | +01:42 (2266.) ● |
Laufen | 12.9 km | 05:38:22 | 00:14:40 | 07:20 min/km | +01:33 (108.) ● | +01:32 (680.) ● | +01:56 (2206.) ● |
Laufen | 14.6 km | 05:51:02 | 00:12:40 | 07:27 min/km | +00:40 (93.) ● | +00:45 (598.) ● | +01:03 (1993.) ● |
Laufen | 19.2 km | 06:25:34 | 00:34:32 | 07:30 min/km | +02:47 (100.) ● | +03:05 (642.) ● | +03:32 (2064.) ● |
Laufen | 20.8 km | 06:37:28 | 00:11:54 | 07:26 min/km | +00:35 (91.) ● | +00:42 (590.) ● | +00:49 (1903.) ● |
Laufen | 21.2 km | 06:40:19 | 00:02:51 | 07:07 min/km | -00:19 (56.) ● | -00:17 (382.) ● | -00:14 (1305.) ● |
Laufen | 21.2 km | 06:40:19 | 02:34:45 | 07:17 min/km | +11:16 (99.) ● | +13:02 (643.) ● | +16:47 (2113.) ● |
Total | 115.1 km | 06:40:19 | 06:40:19 | 17.25 km/h | +11:41 (91.) ● | +13:17 (570.) ● | +24:40 (1990.) ● |