Russell Frederiksen -
Ironman 70.3 Chattanooga 2023
Quick facts
1652/1158/100Alle/Geschlecht/AK
M55-59Altersklasse
1910Startnummer
USANationalität
40:38 | 3:07:43 | 2:17:00 | 6:21:30 |
Vergleiche Russell Frederiksen mit anderen Athleten!
1910 Frederiksen
1148 Lacy ×
975 Stockfish ×
1744 Bond ×
1600 Reichert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.4 km | 00:40:38 | 00:40:38 | 01:41 min/100m | +00:20 (119.) ● | +01:56 (1316.) ● | +01:39 (1948.) ● |
Wechsel | 00:50:02 | 00:09:24 | - | +01:21 (151.) ● | +02:00 (1525.) ● | +02:08 (2363.) ● | |
Radfahren | 17.5 km | 01:21:20 | 00:31:18 | 33.55 km/h | -00:46 (82.) ● | -00:25 (902.) ● | -00:57 (1191.) ● |
Radfahren | 44.8 km | 02:12:20 | 00:51:00 | 32.12 km/h | -01:13 (92.) ● | -00:01 (1039.) ● | -01:10 (1374.) ● |
Radfahren | 73.9 km | 03:19:47 | 01:07:27 | 25.89 km/h | +04:07 (145.) ● | +05:30 (1439.) ● | +04:00 (2036.) ● |
Radfahren | 91.5 km | 03:57:45 | 00:37:58 | 27.81 km/h | +00:30 (122.) ● | +00:55 (1182.) ● | +00:09 (1621.) ● |
Radfahren | 91.5 km | 03:57:45 | 03:07:43 | 29.25 km/h | +02:38 (128.) ● | +05:59 (1229.) ● | +02:02 (1678.) ● |
Wechsel | 04:04:30 | 00:06:45 | - | +00:17 (121.) ● | +00:55 (1322.) ● | +01:00 (2019.) ● | |
Laufen | 3 km | 04:22:57 | 00:18:27 | 06:09 min/km | -01:18 (83.) ● | +00:24 (1155.) ● | +00:01 (1621.) ● |
Laufen | 4.8 km | 04:33:47 | 00:10:50 | 06:01 min/km | -00:36 (95.) ● | +00:25 (1222.) ● | +00:12 (1741.) ● |
Laufen | 9.3 km | 05:03:53 | 00:30:06 | 06:41 min/km | -00:45 (102.) ● | +01:52 (1256.) ● | +01:23 (1833.) ● |
Laufen | 10.9 km | 05:14:40 | 00:10:47 | 06:44 min/km | -00:37 (86.) ● | +00:16 (1142.) ● | +00:07 (1653.) ● |
Laufen | 12.9 km | 05:27:06 | 00:12:26 | 06:13 min/km | -01:10 (79.) ● | -00:05 (1050.) ● | -00:18 (1502.) ● |
Laufen | 14.6 km | 05:38:37 | 00:11:31 | 06:46 min/km | -00:59 (81.) ● | +00:04 (1074.) ● | -00:06 (1559.) ● |
Laufen | 19.2 km | 06:07:56 | 00:29:19 | 06:22 min/km | -04:00 (62.) ● | -01:25 (894.) ● | -01:41 (1318.) ● |
Laufen | 20.8 km | 06:18:28 | 00:10:32 | 06:34 min/km | -01:27 (67.) ● | -00:28 (926.) ● | -00:33 (1354.) ● |
Laufen | 21.2 km | 06:21:30 | 00:03:02 | 07:35 min/km | -00:21 (76.) ● | -00:01 (1089.) ● | -00:03 (1592.) ● |
Laufen | 21.2 km | 06:21:30 | 02:17:00 | 06:27 min/km | -11:13 (80.) ● | +01:02 (1077.) ● | -00:58 (1564.) ● |
Total | 115.1 km | 06:21:30 | 06:21:30 | 18.1 km/h | -06:37 (100.) ● | +11:52 (1158.) ● | +05:51 (1652.) ● |