Jerome Sanders -
Ironman 70.3 Chattanooga 2023
Quick facts
1896/1320/213Alle/Geschlecht/AK
M30-34Altersklasse
2238Startnummer
USANationalität
39:46 | 3:05:09 | 2:33:48 | 6:34:03 |
Vergleiche Jerome Sanders mit anderen Athleten!
2238 Sanders
1682 Warren ×
2770 Noel ×
2117 Stewart ×
2951 Abrahams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.4 km | 00:39:46 | 00:39:46 | 01:39 min/100m | +01:47 (184.) ● | +01:04 (1220.) ● | +00:47 (1786.) ● |
Wechsel | 00:48:32 | 00:08:46 | - | +01:36 (219.) ● | +01:22 (1404.) ● | +01:30 (2181.) ● | |
Radfahren | 17.5 km | 01:20:11 | 00:31:39 | 33.18 km/h | -00:13 (135.) ● | -00:04 (982.) ● | -00:36 (1309.) ● |
Radfahren | 44.8 km | 02:11:35 | 00:51:24 | 31.87 km/h | +00:36 (160.) ● | +00:23 (1103.) ● | -00:46 (1459.) ● |
Radfahren | 73.9 km | 03:14:24 | 01:02:49 | 27.8 km/h | +00:50 (162.) ● | +00:52 (1151.) ● | -00:38 (1563.) ● |
Radfahren | 91.5 km | 03:53:41 | 00:39:17 | 26.88 km/h | +02:10 (195.) ● | +02:14 (1350.) ● | +01:28 (1897.) ● |
Radfahren | 91.5 km | 03:53:41 | 03:05:09 | 29.65 km/h | +03:23 (160.) ● | +03:25 (1136.) ● | -00:32 (1544.) ● |
Wechsel | 04:00:15 | 00:06:34 | - | +01:00 (204.) ● | +00:44 (1279.) ● | +00:49 (1949.) ● | |
Laufen | 3 km | 04:20:16 | 00:20:01 | 06:40 min/km | +03:03 (240.) ● | +01:58 (1422.) ● | +01:35 (2050.) ● |
Laufen | 4.8 km | 04:31:52 | 00:11:36 | 06:26 min/km | +01:50 (233.) ● | +01:11 (1405.) ● | +00:58 (2047.) ● |
Laufen | 9.3 km | 05:04:09 | 00:32:17 | 07:10 min/km | +05:50 (243.) ● | +04:03 (1453.) ● | +03:34 (2141.) ● |
Laufen | 10.9 km | 05:15:52 | 00:11:43 | 07:19 min/km | +01:53 (232.) ● | +01:12 (1372.) ● | +01:03 (2030.) ● |
Laufen | 12.9 km | 05:30:06 | 00:14:14 | 07:07 min/km | +02:33 (231.) ● | +01:43 (1389.) ● | +01:30 (2064.) ● |
Laufen | 14.6 km | 05:42:58 | 00:12:52 | 07:34 min/km | +02:13 (233.) ● | +01:25 (1388.) ● | +01:15 (2056.) ● |
Laufen | 19.2 km | 06:18:08 | 00:35:10 | 07:38 min/km | +06:25 (236.) ● | +04:26 (1417.) ● | +04:10 (2129.) ● |
Laufen | 20.8 km | 06:31:16 | 00:13:08 | 08:12 min/km | +02:54 (254.) ● | +02:08 (1526.) ● | +02:03 (2317.) ● |
Laufen | 21.2 km | 06:34:03 | 00:02:47 | 06:57 min/km | ±00:00 (148.) ● | -00:16 (826.) ● | -00:18 (1186.) ● |
Laufen | 21.2 km | 06:34:03 | 02:33:48 | 07:15 min/km | +26:41 (238.) ● | +17:50 (1409.) ● | +15:50 (2089.) ● |
Total | 115.1 km | 06:34:03 | 06:34:03 | 17.53 km/h | +34:27 (213.) ● | +24:25 (1320.) ● | +18:24 (1896.) ● |