Abdul Mrani -
Ironman 70.3 Chattanooga 2023
Quick facts
2391/1614/158Alle/Geschlecht/AK
M55-59Altersklasse
2512Startnummer
USANationalität
46:56 | 3:28:32 | 2:41:03 | 7:11:20 |
Vergleiche Abdul Mrani mit anderen Athleten!
2512 Mrani
2224 Alfrey ×
1082 Ingram ×
918 Mickle ×
3069 Perrow ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.4 km | 00:46:56 | 00:46:56 | 01:57 min/100m | +06:38 (166.) ● | +08:14 (1718.) ● | +07:57 (2612.) ● |
Wechsel | 00:56:26 | 00:09:30 | - | +01:27 (154.) ● | +02:06 (1540.) ● | +02:14 (2388.) ● | |
Radfahren | 17.5 km | 01:31:24 | 00:34:58 | 30.03 km/h | +02:54 (167.) ● | +03:15 (1642.) ● | +02:43 (2360.) ● |
Radfahren | 44.8 km | 02:27:02 | 00:55:38 | 29.44 km/h | +03:25 (154.) ● | +04:37 (1540.) ● | +03:28 (2174.) ● |
Radfahren | 73.9 km | 03:41:20 | 01:14:18 | 23.5 km/h | +10:58 (177.) ● | +12:21 (1709.) ● | +10:51 (2513.) ● |
Radfahren | 91.5 km | 04:24:58 | 00:43:38 | 24.2 km/h | +06:10 (175.) ● | +06:35 (1696.) ● | +05:49 (2511.) ● |
Radfahren | 91.5 km | 04:24:58 | 03:28:32 | 26.33 km/h | +23:27 (167.) ● | +26:48 (1657.) ● | +22:51 (2411.) ● |
Wechsel | 04:30:17 | 00:05:19 | - | -01:09 (73.) ● | -00:31 (937.) ● | -00:26 (1442.) ● | |
Laufen | 3 km | 04:50:08 | 00:19:51 | 06:37 min/km | +00:06 (117.) ● | +01:48 (1401.) ● | +01:25 (2006.) ● |
Laufen | 4.8 km | 05:01:34 | 00:11:26 | 06:21 min/km | ±00:00 (116.) ● | +01:01 (1374.) ● | +00:48 (1996.) ● |
Laufen | 9.3 km | 05:36:20 | 00:34:46 | 07:43 min/km | +03:55 (148.) ● | +06:32 (1607.) ● | +06:03 (2411.) ● |
Laufen | 10.9 km | 05:48:12 | 00:11:52 | 07:25 min/km | +00:28 (123.) ● | +01:21 (1415.) ● | +01:12 (2094.) ● |
Laufen | 12.9 km | 06:02:40 | 00:14:28 | 07:14 min/km | +00:52 (126.) ● | +01:57 (1426.) ● | +01:44 (2130.) ● |
Laufen | 14.6 km | 06:15:18 | 00:12:38 | 07:25 min/km | +00:08 (116.) ● | +01:11 (1347.) ● | +01:01 (1984.) ● |
Laufen | 19.2 km | 06:53:38 | 00:38:20 | 08:20 min/km | +05:01 (156.) ● | +07:36 (1622.) ● | +07:20 (2461.) ● |
Laufen | 20.8 km | 07:08:04 | 00:14:26 | 09:01 min/km | +02:27 (165.) ● | +03:26 (1715.) ● | +03:21 (2618.) ● |
Laufen | 21.2 km | 07:11:20 | 00:03:16 | 08:10 min/km | -00:07 (107.) ● | +00:13 (1297.) ● | +00:11 (1943.) ● |
Laufen | 21.2 km | 07:11:20 | 02:41:03 | 07:35 min/km | +12:50 (141.) ● | +25:05 (1528.) ● | +23:05 (2284.) ● |
Total | 115.1 km | 07:11:20 | 07:11:20 | 16.01 km/h | +43:13 (158.) ● | +01:01:42 (1614.) ● | +55:41 (2391.) ● |