Ram Longman -
Ironman 70.3 Chattanooga 2023
Quick facts
144/107/17Alle/Geschlecht/AK
M30-34Altersklasse
2774Startnummer
ISRNationalität
34:08 | 2:35:47 | 1:29:04 | 4:48:38 |
Vergleiche Ram Longman mit anderen Athleten!
2774 Longman
2278 Stocker ×
1499 Pigg ×
2002 Crowder ×
507 Biefnes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.4 km | 00:34:08 | 00:34:08 | 01:25 min/100m | -03:51 (60.) ● | -04:34 (415.) ● | -04:51 (600.) ● |
Wechsel | 00:40:04 | 00:05:56 | - | -01:14 (98.) ● | -01:28 (644.) ● | -01:20 (1035.) ● | |
Radfahren | 17.5 km | 01:08:46 | 00:28:42 | 36.59 km/h | -03:10 (47.) ● | -03:01 (356.) ● | -03:33 (423.) ● |
Radfahren | 44.8 km | 01:53:38 | 00:44:52 | 36.51 km/h | -05:56 (38.) ● | -06:09 (273.) ● | -07:18 (316.) ● |
Radfahren | 73.9 km | 02:45:39 | 00:52:01 | 33.57 km/h | -09:58 (32.) ● | -09:56 (233.) ● | -11:26 (274.) ● |
Radfahren | 91.5 km | 03:15:51 | 00:30:12 | 34.97 km/h | -06:55 (13.) ● | -06:51 (107.) ● | -07:37 (132.) ● |
Radfahren | 91.5 km | 03:15:51 | 02:35:47 | 35.24 km/h | -25:59 (30.) ● | -25:57 (223.) ● | -29:54 (265.) ● |
Wechsel | 03:19:34 | 00:03:43 | - | -01:51 (65.) ● | -02:07 (393.) ● | -02:02 (648.) ● | |
Laufen | 3 km | 03:31:46 | 00:12:12 | 04:04 min/km | -04:46 (7.) ● | -05:51 (29.) ● | -06:14 (43.) ● |
Laufen | 4.8 km | 03:39:01 | 00:07:15 | 04:01 min/km | -02:31 (18.) ● | -03:10 (81.) ● | -03:23 (111.) ● |
Laufen | 9.3 km | 03:57:27 | 00:18:26 | 04:05 min/km | -08:01 (7.) ● | -09:48 (33.) ● | -10:17 (49.) ● |
Laufen | 10.9 km | 04:04:29 | 00:07:02 | 04:23 min/km | -02:48 (10.) ● | -03:29 (42.) ● | -03:38 (63.) ● |
Laufen | 12.9 km | 04:12:28 | 00:07:59 | 03:59 min/km | -03:42 (10.) ● | -04:32 (37.) ● | -04:45 (59.) ● |
Laufen | 14.6 km | 04:20:06 | 00:07:38 | 04:29 min/km | -03:01 (18.) ● | -03:49 (88.) ● | -03:59 (123.) ● |
Laufen | 19.2 km | 04:39:53 | 00:19:47 | 04:18 min/km | -08:58 (12.) ● | -10:57 (55.) ● | -11:13 (82.) ● |
Laufen | 20.8 km | 04:46:47 | 00:06:54 | 04:18 min/km | -03:20 (5.) ● | -04:06 (25.) ● | -04:11 (41.) ● |
Laufen | 21.2 km | 04:48:38 | 00:01:51 | 04:37 min/km | -00:56 (9.) ● | -01:12 (34.) ● | -01:14 (48.) ● |
Laufen | 21.2 km | 04:48:38 | 01:29:04 | 04:12 min/km | -38:03 (6.) ● | -46:54 (33.) ● | -48:54 (55.) ● |
Total | 115.1 km | 04:48:38 | 04:48:38 | 23.93 km/h | -01:10:58 (17.) ● | -01:21:00 (107.) ● | -01:27:01 (144.) ● |