Mark Tenhaken -
Ironman 70.3 Chattanooga 2023
Quick facts
1125/821/130Alle/Geschlecht/AK
M40-44Altersklasse
2846Startnummer
USANationalität
35:34 | 2:56:19 | 2:10:05 | 5:55:14 |
Vergleiche Mark Tenhaken mit anderen Athleten!
2846 Tenhaken
2866 Jordan ×
1422 Coban ×
2914 Gifford ×
1123 Jordan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.4 km | 00:35:34 | 00:35:34 | 01:28 min/100m | -03:05 (91.) ● | -03:08 (596.) ● | -03:25 (860.) ● |
Wechsel | 00:44:18 | 00:08:44 | - | +01:38 (212.) ● | +01:20 (1397.) ● | +01:28 (2172.) ● | |
Radfahren | 17.5 km | 01:15:43 | 00:31:25 | 33.42 km/h | +00:14 (149.) ● | -00:18 (934.) ● | -00:50 (1239.) ● |
Radfahren | 44.8 km | 02:04:34 | 00:48:51 | 33.53 km/h | -01:31 (118.) ● | -02:10 (741.) ● | -03:19 (932.) ● |
Radfahren | 73.9 km | 03:04:02 | 00:59:28 | 29.36 km/h | -01:29 (141.) ● | -02:29 (855.) ● | -03:59 (1110.) ● |
Radfahren | 91.5 km | 03:40:37 | 00:36:35 | 28.87 km/h | -00:02 (157.) ● | -00:28 (981.) ● | -01:14 (1318.) ● |
Radfahren | 91.5 km | 03:40:37 | 02:56:19 | 31.14 km/h | -02:48 (139.) ● | -05:25 (855.) ● | -09:22 (1107.) ● |
Wechsel | 03:45:09 | 00:04:32 | - | -01:03 (116.) ● | -01:18 (678.) ● | -01:13 (1063.) ● | |
Laufen | 3 km | 04:01:52 | 00:16:43 | 05:34 min/km | -00:55 (119.) ● | -01:20 (753.) ● | -01:43 (1044.) ● |
Laufen | 4.8 km | 04:11:54 | 00:10:02 | 05:34 min/km | -00:08 (159.) ● | -00:23 (953.) ● | -00:36 (1331.) ● |
Laufen | 9.3 km | 04:39:16 | 00:27:22 | 06:04 min/km | -00:19 (147.) ● | -00:52 (947.) ● | -01:21 (1341.) ● |
Laufen | 10.9 km | 04:49:09 | 00:09:53 | 06:10 min/km | -00:24 (135.) ● | -00:38 (853.) ● | -00:47 (1216.) ● |
Laufen | 12.9 km | 05:00:46 | 00:11:37 | 05:48 min/km | -00:34 (133.) ● | -00:54 (842.) ● | -01:07 (1188.) ● |
Laufen | 14.6 km | 05:12:02 | 00:11:16 | 06:37 min/km | +00:08 (161.) ● | -00:11 (1021.) ● | -00:21 (1470.) ● |
Laufen | 19.2 km | 05:42:11 | 00:30:09 | 06:33 min/km | +00:14 (155.) ● | -00:35 (986.) ● | -00:51 (1451.) ● |
Laufen | 20.8 km | 05:52:26 | 00:10:15 | 06:24 min/km | -00:25 (138.) ● | -00:45 (864.) ● | -00:50 (1248.) ● |
Laufen | 21.2 km | 05:55:14 | 00:02:48 | 07:00 min/km | -00:08 (137.) ● | -00:15 (853.) ● | -00:17 (1227.) ● |
Laufen | 21.2 km | 05:55:14 | 02:10:05 | 06:08 min/km | -02:31 (140.) ● | -05:53 (892.) ● | -07:53 (1267.) ● |
Total | 115.1 km | 05:55:14 | 05:55:14 | 19.44 km/h | -07:49 (130.) ● | -14:24 (821.) ● | -20:25 (1125.) ● |