Natalie Howard -
Ironman 70.3 Chattanooga 2023
Quick facts
1354/364/60Alle/Geschlecht/AK
F45-49Altersklasse
405Startnummer
USANationalität
38:27 | 2:56:48 | 2:20:08 | 6:05:56 |
Vergleiche Natalie Howard mit anderen Athleten!
405 Howard
3115 Rhodes ×
1024 Proulx ×
1277 Satterlund ×
830 Ventura ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.4 km | 00:38:27 | 00:38:27 | 01:36 min/100m | -01:31 (61.) ● | -00:59 (444.) ● | -00:32 (1505.) ● |
Wechsel | 00:44:36 | 00:06:09 | - | -00:54 (58.) ● | -00:59 (381.) ● | -01:07 (1146.) ● | |
Radfahren | 17.5 km | 01:15:37 | 00:31:01 | 33.85 km/h | -02:18 (45.) ● | -02:17 (237.) ● | -01:14 (1104.) ● |
Radfahren | 44.8 km | 02:06:17 | 00:50:40 | 32.33 km/h | -03:35 (48.) ● | -03:39 (291.) ● | -01:30 (1321.) ● |
Radfahren | 73.9 km | 03:06:12 | 00:59:55 | 29.14 km/h | -06:07 (44.) ● | -06:15 (259.) ● | -03:32 (1172.) ● |
Radfahren | 91.5 km | 03:41:24 | 00:35:12 | 30 km/h | -03:34 (36.) ● | -03:58 (228.) ● | -02:37 (1001.) ● |
Radfahren | 91.5 km | 03:41:24 | 02:56:48 | 31.05 km/h | -15:34 (41.) ● | -16:09 (247.) ● | -08:53 (1132.) ● |
Wechsel | 03:45:48 | 00:04:24 | - | -01:22 (42.) ● | -01:24 (310.) ● | -01:21 (988.) ● | |
Laufen | 3 km | 04:05:46 | 00:19:58 | 06:39 min/km | +00:22 (87.) ● | +00:46 (576.) ● | +01:32 (2036.) ● |
Laufen | 4.8 km | 04:16:24 | 00:10:38 | 05:54 min/km | -00:39 (64.) ● | -00:26 (444.) ● | ±00:00 (1643.) ● |
Laufen | 9.3 km | 04:45:06 | 00:28:42 | 06:22 min/km | -01:28 (71.) ● | -00:58 (456.) ● | -00:01 (1595.) ● |
Laufen | 10.9 km | 04:55:45 | 00:10:39 | 06:39 min/km | -00:26 (71.) ● | -00:18 (457.) ● | -00:01 (1593.) ● |
Laufen | 12.9 km | 05:08:47 | 00:13:02 | 06:31 min/km | -00:05 (75.) ● | -00:06 (497.) ● | +00:18 (1702.) ● |
Laufen | 14.6 km | 05:20:20 | 00:11:33 | 06:47 min/km | -00:27 (73.) ● | -00:22 (465.) ● | -00:04 (1575.) ● |
Laufen | 19.2 km | 05:51:40 | 00:31:20 | 06:48 min/km | -00:25 (72.) ● | -00:07 (492.) ● | +00:20 (1626.) ● |
Laufen | 20.8 km | 06:02:44 | 00:11:04 | 06:54 min/km | -00:15 (75.) ● | -00:08 (483.) ● | -00:01 (1582.) ● |
Laufen | 21.2 km | 06:05:56 | 00:03:12 | 08:00 min/km | +00:02 (91.) ● | +00:04 (573.) ● | +00:07 (1839.) ● |
Laufen | 21.2 km | 06:05:56 | 02:20:08 | 06:36 min/km | -03:21 (73.) ● | -01:35 (490.) ● | +02:10 (1676.) ● |
Total | 115.1 km | 06:05:56 | 06:05:56 | 18.87 km/h | -22:42 (60.) ● | -21:06 (364.) ● | -09:43 (1354.) ● |