Jason Cook -
Ironman 70.3 Chattanooga 2023
Quick facts
2432/1640/244Alle/Geschlecht/AK
M40-44Altersklasse
582Startnummer
USANationalität
47:36 | 3:36:43 | 2:33:00 | 7:15:01 |
Vergleiche Jason Cook mit anderen Athleten!
582 Cook
2882 Denny ×
1231 Flanagan ×
1375 Rodriguez ×
1828 McCullough ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.4 km | 00:47:36 | 00:47:36 | 01:59 min/100m | +08:57 (256.) ● | +08:54 (1743.) ● | +08:37 (2649.) ● |
Wechsel | 00:58:29 | 00:10:53 | - | +03:47 (257.) ● | +03:29 (1722.) ● | +03:37 (2655.) ● | |
Radfahren | 17.5 km | 01:38:28 | 00:39:59 | 26.26 km/h | +08:48 (274.) ● | +08:16 (1874.) ● | +07:44 (2863.) ● |
Radfahren | 44.8 km | 02:56:34 | 01:18:06 | 20.97 km/h | +27:44 (276.) ● | +27:05 (1900.) ● | +25:56 (2904.) ● |
Radfahren | 73.9 km | 03:59:22 | 01:02:48 | 27.8 km/h | +01:51 (191.) ● | +00:51 (1150.) ● | -00:39 (1562.) ● |
Radfahren | 91.5 km | 04:35:12 | 00:35:50 | 29.47 km/h | -00:47 (144.) ● | -01:13 (869.) ● | -01:59 (1144.) ● |
Radfahren | 91.5 km | 04:35:12 | 03:36:43 | 25.33 km/h | +37:36 (258.) ● | +34:59 (1756.) ● | +31:02 (2590.) ● |
Wechsel | 04:42:01 | 00:06:49 | - | +01:14 (210.) ● | +00:59 (1336.) ● | +01:04 (2045.) ● | |
Laufen | 3 km | 05:02:33 | 00:20:32 | 06:50 min/km | +02:54 (229.) ● | +02:29 (1498.) ● | +02:06 (2181.) ● |
Laufen | 4.8 km | 05:14:53 | 00:12:20 | 06:51 min/km | +02:10 (233.) ● | +01:55 (1543.) ● | +01:42 (2288.) ● |
Laufen | 9.3 km | 05:46:57 | 00:32:04 | 07:07 min/km | +04:23 (220.) ● | +03:50 (1440.) ● | +03:21 (2118.) ● |
Laufen | 10.9 km | 05:59:01 | 00:12:04 | 07:32 min/km | +01:47 (221.) ● | +01:33 (1457.) ● | +01:24 (2164.) ● |
Laufen | 12.9 km | 06:13:15 | 00:14:14 | 07:07 min/km | +02:03 (212.) ● | +01:43 (1390.) ● | +01:30 (2066.) ● |
Laufen | 14.6 km | 06:25:55 | 00:12:40 | 07:27 min/km | +01:32 (210.) ● | +01:13 (1354.) ● | +01:03 (1996.) ● |
Laufen | 19.2 km | 06:59:34 | 00:33:39 | 07:18 min/km | +03:44 (203.) ● | +02:55 (1308.) ● | +02:39 (1950.) ● |
Laufen | 20.8 km | 07:11:24 | 00:11:50 | 07:23 min/km | +01:10 (193.) ● | +00:50 (1267.) ● | +00:45 (1875.) ● |
Laufen | 21.2 km | 07:15:01 | 00:03:37 | 09:02 min/km | +00:41 (236.) ● | +00:34 (1533.) ● | +00:32 (2330.) ● |
Laufen | 21.2 km | 07:15:01 | 02:33:00 | 07:13 min/km | +20:24 (216.) ● | +17:02 (1390.) ● | +15:02 (2061.) ● |
Total | 115.1 km | 07:15:01 | 07:15:01 | 15.88 km/h | +01:11:58 (244.) ● | +01:05:23 (1640.) ● | +59:22 (2432.) ● |