Sandra Russell -
Ironman 70.3 Chattanooga 2023
Quick facts
2488/757/31Alle/Geschlecht/AK
F60-64Altersklasse
657Startnummer
USANationalität
50:04 | 3:09:45 | 3:02:03 | 7:20:04 |
Vergleiche Sandra Russell mit anderen Athleten!
657 Russell
1441 Swinford ×
2024 McCormick ×
2730 Cloutier ×
1358 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.4 km | 00:50:04 | 00:50:04 | 02:05 min/100m | +07:45 (42.) ● | +10:38 (888.) ● | +11:05 (2755.) ● |
Wechsel | 00:58:53 | 00:08:49 | - | +00:15 (29.) ● | +01:41 (722.) ● | +01:33 (2202.) ● | |
Radfahren | 17.5 km | 01:31:43 | 00:32:50 | 31.98 km/h | -00:56 (18.) ● | -00:28 (436.) ● | +00:35 (1751.) ● |
Radfahren | 44.8 km | 02:25:24 | 00:53:41 | 30.51 km/h | -02:13 (21.) ● | -00:38 (472.) ● | +01:31 (1865.) ● |
Radfahren | 73.9 km | 03:30:21 | 01:04:57 | 26.88 km/h | -04:12 (15.) ● | -01:13 (476.) ● | +01:30 (1794.) ● |
Radfahren | 91.5 km | 04:08:38 | 00:38:17 | 27.58 km/h | -01:58 (17.) ● | -00:53 (440.) ● | +00:28 (1686.) ● |
Radfahren | 91.5 km | 04:08:38 | 03:09:45 | 28.93 km/h | -09:19 (15.) ● | -03:12 (450.) ● | +04:04 (1765.) ● |
Wechsel | 04:18:01 | 00:09:23 | - | +02:32 (41.) ● | +03:35 (870.) ● | +03:38 (2684.) ● | |
Laufen | 3 km | 04:45:47 | 00:27:46 | 09:15 min/km | +06:21 (44.) ● | +08:34 (918.) ● | +09:20 (2855.) ● |
Laufen | 4.8 km | 04:59:50 | 00:14:03 | 07:48 min/km | +01:50 (35.) ● | +02:59 (824.) ● | +03:25 (2645.) ● |
Laufen | 9.3 km | 05:37:20 | 00:37:30 | 08:19 min/km | +04:40 (35.) ● | +07:50 (834.) ● | +08:47 (2650.) ● |
Laufen | 10.9 km | 05:50:36 | 00:13:16 | 08:17 min/km | +01:13 (32.) ● | +02:19 (792.) ● | +02:36 (2513.) ● |
Laufen | 12.9 km | 06:05:56 | 00:15:20 | 07:40 min/km | +00:43 (29.) ● | +02:12 (761.) ● | +02:36 (2380.) ● |
Laufen | 14.6 km | 06:20:19 | 00:14:23 | 08:27 min/km | +01:07 (29.) ● | +02:28 (762.) ● | +02:46 (2400.) ● |
Laufen | 19.2 km | 07:01:41 | 00:41:22 | 08:59 min/km | +06:16 (38.) ● | +09:55 (859.) ● | +10:22 (2663.) ● |
Laufen | 20.8 km | 07:15:43 | 00:14:02 | 08:46 min/km | +01:30 (33.) ● | +02:50 (819.) ● | +02:57 (2542.) ● |
Laufen | 21.2 km | 07:20:04 | 00:04:21 | 10:52 min/km | +00:42 (37.) ● | +01:13 (874.) ● | +01:16 (2688.) ● |
Laufen | 21.2 km | 07:20:04 | 03:02:03 | 08:35 min/km | +24:22 (37.) ● | +40:20 (848.) ● | +44:05 (2658.) ● |
Total | 115.1 km | 07:20:04 | 07:20:04 | 15.69 km/h | +25:35 (31.) ● | +53:02 (757.) ● | +01:04:25 (2488.) ● |